Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
400 Metres
|
56.23
|
|
Eton (GBR)
|
29 APR 2012
|
|
968
|
800 Metres
|
1:59.77
|
|
Bislett Stadion, Oslo (NOR)
|
11 JUN 2014
|
|
1166
|
1000 Metres
|
2:39.52
|
|
Blankers-Koen Stadion, Hengelo (NED)
|
24 MAY 2015
|
|
1110
|
1500 Metres
|
4:03.73
|
|
Olympic Stadium, London (GBR)
|
04 AUG 2017
|
|
1176
|
One Mile
|
4:28.59
|
|
Olympic Stadium, London (GBR)
|
09 JUL 2017
|
|
1129
|
3000 Metres
|
8:53.29
|
|
Olympic Stadium, London (GBR)
|
21 JUL 2018
|
|
1128
|
5000 Metres
|
15:16.47
|
|
Olympic Stadium, London (GBR)
|
21 JUL 2019
|
|
1131
|
5 Kilometres
|
15:36
|
|
Barrowford (GBR)
|
08 AUG 2020
|
|
1121
|
10 Kilometres
|
32:17
|
|
Partington (GBR)
|
01 MAR 2020
|
|
1144
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
4:14.53
|
|
Glasgow (GBR)
|
24 JAN 2015
|
|
1112
|
3000 Metres
|
9:00.06
|
|
NIA, Birmingham (GBR)
|
16 FEB 2013
|
|
1127
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
800 Metres
|
2:04.58
|
|
Trafford Athletic Stadium, Manchester (GBR)
|
11 AUG 2020
|
|
1082
|
1500 Metres
|
4:10.03
|
|
Norman Park Athletics Track, Bromley (GBR)
|
21 AUG 2020
|
|
1126
|
3000 Metres
|
8:57.60
|
|
Trafford Athletic Stadium, Manchester (GBR)
|
25 AUG 2020
|
|
1114
|
5000 Metres
|
15:37.52
|
|
Sportcity Regional Arena, Manchester (GBR)
|
04 SEP 2020
|
|
1091
|
5 Kilometres
|
15:36
|
|
Barrowford (GBR)
|
08 AUG 2020
|
|
1121
|
10 Kilometres
|
32:17
|
|
Partington (GBR)
|
01 MAR 2020
|
|
1144
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
57.40
|
Chelmsford (GBR)
|
19 APR 2014
|
2012
|
56.23
|
Eton (GBR)
|
29 APR 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
2:04.58
|
Trafford Athletic Stadium, Manchester (GBR)
|
11 AUG 2020
|
2018
|
2:05.36
|
Loughborough (GBR)
|
06 JUN 2018
|
2017
|
2:05.52
|
Bedford (GBR)
|
01 MAY 2017
|
2016
|
2:06.03
|
Watford (GBR)
|
24 AUG 2016
|
2015
|
2:04.74
|
Eltham (GBR)
|
19 AUG 2015
|
2014
|
1:59.77
|
Bislett Stadion, Oslo (NOR)
|
11 JUN 2014
|
2013
|
1:59.85
|
Alexander Stadium, Birmingham (GBR)
|
30 JUN 2013
|
2012
|
2:00.96
|
Estadio Olímpico, Barcelona (ESP)
|
12 JUL 2012
|
2011
|
2:02.70
|
Watford (GBR)
|
15 JUN 2011
|
2010
|
2:05.58
|
Eltham (GBR)
|
18 AUG 2010
|
2009
|
2:08.89
|
Watford (GBR)
|
26 AUG 2009
|
2008
|
2:13.69
|
Basildon (GBR)
|
11 MAY 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
2:39.52
|
Blankers-Koen Stadion, Hengelo (NED)
|
24 MAY 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
4:10.03
|
Norman Park Athletics Track, Bromley (GBR)
|
21 AUG 2020
|
2019
|
4:08.93
|
Marseille (FRA)
|
02 JUL 2019
|
2018
|
4:07.50
|
Stretford (GBR)
|
18 AUG 2018
|
2017
|
4:03.73
|
Olympic Stadium, London (GBR)
|
04 AUG 2017
|
2016
|
4:12.45
|
Manchester (GBR)
|
14 MAY 2016
|
2015
|
4:09.56
|
Watford (GBR)
|
27 JUN 2015
|
2014
|
4:19.88
|
Chelmsford (GBR)
|
19 APR 2014
|
2013
|
4:14.43
|
Pavia (ITA)
|
05 MAY 2013
|
2012
|
4:09.93
|
Estadio Olímpico, Barcelona (ESP)
|
15 JUL 2012
|
2011
|
4:14.21
|
Manchester (GBR)
|
28 MAY 2011
|
2010
|
4:17.44
|
Watford (GBR)
|
28 JUL 2010
|
2009
|
4:23.02
|
Ashford (GBR)
|
24 MAY 2009
|
2008
|
4:30.79
|
Watford (GBR)
|
30 JUL 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
4:28.59
|
Olympic Stadium, London (GBR)
|
09 JUL 2017
|
2016
|
4:39.49
|
Manchester (GBR)
|
17 AUG 2016
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
8:57.60
|
Trafford Athletic Stadium, Manchester (GBR)
|
25 AUG 2020
|
2019
|
9:02.86
|
Loughborough (GBR)
|
19 MAY 2019
|
2018
|
8:53.29
|
Olympic Stadium, London (GBR)
|
21 JUL 2018
|
2017
|
8:59.60
|
Loughborough (GBR)
|
21 MAY 2017
|
2012
|
10:11.31
|
Eton (GBR)
|
29 APR 2012
|
2010
|
9:32.11
|
Hendon (GBR)
|
25 JUL 2010
|
2009
|
9:33.36
|
Watford (GBR)
|
21 JUN 2009
|
2008
|
9:53.43
|
London (GBR)
|
15 JUN 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
15:37.52
|
Sportcity Regional Arena, Manchester (GBR)
|
04 SEP 2020
|
2019
|
15:16.47
|
Olympic Stadium, London (GBR)
|
21 JUL 2019
|
2018
|
15:37.23
|
Milton Keynes (GBR)
|
11 AUG 2018
|
2017
|
15:34.82
|
Manchester (GBR)
|
27 MAY 2017
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
15:36
|
Barrowford (GBR)
|
08 AUG 2020
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
32:17
|
Partington (GBR)
|
01 MAR 2020
|
2019
|
32:20
|
Clitheroe (GBR)
|
29 DEC 2019
|
2018
|
32:42
|
Clitheroe (GBR)
|
30 DEC 2018
|
Indoor
|
Performance
|
Place
|
Date
|
2014/15
|
4:14.53
|
Glasgow (GBR)
|
24 JAN 2015
|
Indoor
|
Performance
|
Place
|
Date
|
2015/16
|
9:36.50
|
Sheffield (GBR)
|
21 FEB 2016
|
2014/15
|
9:08.13
|
BarclayCard, Birmingham (GBR)
|
21 FEB 2015
|
2012/13
|
9:00.06
|
NIA, Birmingham (GBR)
|
16 FEB 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
800 Metres
|
2:00.96
|
|
Estadio Olímpico, Barcelona (ESP)
|
12 JUL 2012
|
5.
|
1500 Metres
|
4:09.93
|
|
Estadio Olímpico, Barcelona (ESP)
|
15 JUL 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
800 Metres
|
2:03.43
|
|
Lille (FRA)
|
10 JUL 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
800 Metres
|
2:01.65
|
|
Letzigrund, Zürich (SUI)
|
16 AUG 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
800 Metres
|
1:59.85
|
|
Alexander Stadium, Birmingham (GBR)
|
30 JUN 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
800 Metres
|
2:01.91
|
|
Hampden Park, Glasgow (GBR)
|
01 AUG 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
800 Metres
|
2:00.82
|
|
International Stadium, Gateshead (GBR)
|
22 JUN 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
15:45.82
|
|
Napoli (ITA)
|
12 JUL 2019
|
3.
|
5000 Metres
|
15:51.19
|
|
Taipei Municipal Stadium, Taipei City (TPE)
|
27 AUG 2017
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
15:37.52
|
|
Sportcity Regional Arena, Manchester (GBR)
|
04 SEP 2020
|
Results in:
800 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
11 AUG 2020
|
BMC Gold Standard Races, Trafford Athletic Stadium, Manchester
|
GBR
|
F
|
F1
|
3.
|
2:04.58
|
1500 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
21 AUG 2020
|
Bromley Twilight Invitation Meeting, Norman Park Athletics Track, Bromley
|
GBR
|
F
|
F
|
1.
|
4:10.03
|
04 SEP 2020
|
British Ch., Sportcity Regional Arena, Manchester
|
GBR
|
B
|
H2
|
1.
|
4:16.37
|
05 SEP 2020
|
British Ch., Sportcity Regional Arena, Manchester
|
GBR
|
B
|
F
|
2.
|
4:12.35
|
3000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
25 AUG 2020
|
BMC Gold Standard Races, Trafford Athletic Stadium, Manchester
|
GBR
|
F
|
F1
|
1.
|
8:57.60
|
5000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
04 SEP 2020
|
British Ch., Sportcity Regional Arena, Manchester
|
GBR
|
B
|
F
|
1.
|
15:37.52
|
5 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
08 AUG 2020
|
Podium 5k, Barrowford
|
GBR
|
F
|
F
|
2.
|
15:36
|
10 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
01 MAR 2020
|
Trafford 10K, Partington
|
GBR
|
F
|
F
|
1.
|
32:17
|
18 OCT 2020
|
Cheshire 10k, Norwich
|
GBR
|
F
|
F
|
1.
|
33:23
|
13 DEC 2020
|
Race Rapid Mallory Park 10K, Kirkby
|
GBR
|
F
|
F
|
1.
|
32:31
|