Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
100 Metres
|
10.65
|
+0.8
|
Brisbane (AUS)
|
15 MAR 2002
|
|
993
|
200 Metres
|
20.84
|
+2.0
|
Victoria (CAN)
|
24 AUG 1994
|
|
1091
|
300 Metres
|
32.06
|
|
Cardiff (GBR)
|
31 MAY 1997
|
|
1156
|
400 Metres
|
44.69
|
|
Olympic Stadium, Athina (GRE)
|
04 AUG 1997
|
|
1201
|
4x100 Metres Relay
|
39.21
|
|
Olympic Stadium, Jamsil, Seoul (KOR)
|
20 SEP 1992
|
|
1134
|
4x400 Metres Relay
|
2:56.60
|
|
Olympic Stadium, Atlanta, GA (USA)
|
03 AUG 1996
|
AR, NR
|
1245
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
200 Metres
|
20.84
|
|
Birmingham (GBR)
|
26 JAN 1997
|
|
1158
|
400 Metres
|
45.39
|
|
Birmingham (GBR)
|
09 FEB 1997
|
NR
|
1216
|
4x400 Metres Relay
|
3:03.20
|
|
Green Dome, Maebashi (JPN)
|
07 MAR 1999
|
NR
|
1202
|
Legend
* Not legal.
Latest Active Season: 2004
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
200 Metres
|
21.19
|
+4.1
|
Abilene, TX (USA)
|
13 MAY 2004
|
|
1016
|
400 Metres
|
45.69
|
|
Ciudad de México (MEX)
|
22 MAY 2004
|
|
1132
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
200 Metres
|
21.71
|
|
Dortmund (GER)
|
04 FEB 2004
|
|
1029
|
400 Metres
|
47.13
|
|
Sheffield (GBR)
|
07 FEB 2004
|
|
1098
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2002
|
10.65
|
+0.8
|
Brisbane (AUS)
|
15 MAR 2002
|
1998
|
10.72
|
+0.6
|
Cwmbran (GBR)
|
20 JUN 1998
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2003
|
20.95
|
0.0
|
Ciudad de México (MEX)
|
03 MAY 2003
|
2000
|
21.33
|
+1.1
|
Budapest (HUN)
|
22 JUL 2000
|
1999
|
21.28
|
-0.5
|
Hobart (AUS)
|
28 FEB 1999
|
1998
|
21.07
|
-1.0
|
Cwmbran (GBR)
|
20 JUN 1998
|
1997
|
21.54
|
-1.7
|
Gateshead (GBR)
|
07 SEP 1997
|
1996
|
20.97
|
+1.7
|
Bedford (GBR)
|
18 MAY 1996
|
1994
|
20.84
|
+2.0
|
Victoria (CAN)
|
24 AUG 1994
|
1992
|
20.91
|
+0.9
|
Olympic Stadium, Jamsil, Seoul (KOR)
|
18 SEP 1992
|
1991
|
21.36
|
-0.9
|
Thessaloniki (GRE)
|
10 AUG 1991
|
Outdoor
|
Performance
|
Place
|
Date
|
1997
|
32.06
|
Cardiff (GBR)
|
31 MAY 1997
|
1996
|
32.25
|
London (GBR)
|
11 AUG 1996
|
Outdoor
|
Performance
|
Place
|
Date
|
2004
|
45.69
|
Ciudad de México (MEX)
|
22 MAY 2004
|
2003
|
46.43
|
Genève (SUI)
|
14 JUN 2003
|
2002
|
46.01
|
Hamburg (GER)
|
12 JUN 2002
|
2001
|
46.15
|
Commonwealth Stadium, Edmonton (CAN)
|
04 AUG 2001
|
2000
|
45.06
|
Birmingham (GBR)
|
12 AUG 2000
|
1999
|
44.82
|
Stade Olympique de la Pontaise, Lausanne (SUI)
|
02 JUL 1999
|
1998
|
44.83
|
Kuala Lumpur (MAS)
|
17 SEP 1998
|
1997
|
44.69
|
Olympic Stadium, Athina (GRE)
|
04 AUG 1997
|
1996
|
44.72
|
Birmingham (GBR)
|
16 JUN 1996
|
1995
|
45.14
|
København (DEN)
|
23 AUG 1995
|
Outdoor
|
Performance
|
Place
|
Date
|
1992
|
39.21
|
Olympic Stadium, Jamsil, Seoul (KOR)
|
20 SEP 1992
|
1991
|
39.86
|
Thessaloniki (GRE)
|
11 AUG 1991
|
Outdoor
|
Performance
|
Place
|
Date
|
2002
|
3:00.41
|
Manchester (GBR)
|
31 JUL 2002
|
2001
|
3:01.26
|
Commonwealth Stadium, Edmonton (CAN)
|
12 AUG 2001
|
2000
|
3:01.22
|
Olympic Stadium, Sydney (AUS)
|
30 SEP 2000
|
1999
|
3:00.61
|
Stade Charléty, Paris (FRA)
|
20 JUN 1999
|
1998
|
2:58.68
|
Népstadion, Budapest (HUN)
|
23 AUG 1998
|
1997
|
2:56.65
|
Olympic Stadium, Athina (GRE)
|
10 AUG 1997
|
1996
|
2:56.60
|
Olympic Stadium, Atlanta, GA (USA)
|
03 AUG 1996
|
1994
|
3:01.34
|
Crystal Palace, London (GBR)
|
11 SEP 1994
|
Indoor
|
Performance
|
Place
|
Date
|
2003/04
|
21.71
|
Dortmund (GER)
|
04 FEB 2004
|
2000/01
|
21.02
|
Birmingham (GBR)
|
28 JAN 2001
|
1998/99
|
21.52
|
Birmingham (GBR)
|
31 JAN 1999
|
1996/97
|
20.84
|
Birmingham (GBR)
|
26 JAN 1997
|
Indoor
|
Performance
|
Place
|
Date
|
2003/04
|
47.13
|
Sheffield (GBR)
|
07 FEB 2004
|
2002/03
|
45.99
|
NIA, Birmingham (GBR)
|
16 MAR 2003
|
2000/01
|
46.52
|
Stockholm (SWE)
|
15 FEB 2001
|
1998/99
|
45.60
|
Birmingham (GBR)
|
14 FEB 1999
|
1996/97
|
45.39
|
Birmingham (GBR)
|
09 FEB 1997
|
1993/94
|
46.91
|
Paris (FRA)
|
12 MAR 1994
|
Indoor
|
Performance
|
Place
|
Date
|
2002/03
|
3:06.12
|
NIA, Birmingham (GBR)
|
16 MAR 2003
|
1998/99
|
3:03.20
|
Green Dome, Maebashi (JPN)
|
07 MAR 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
4x400 Metres Relay
|
2:56.60
|
|
Olympic Stadium, Atlanta, GA (USA)
|
03 AUG 1996
|
5.
|
4x400 Metres Relay
|
3:01.22
|
|
Olympic Stadium, Sydney (AUS)
|
30 SEP 2000
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
4x400 Metres Relay
|
2:56.65
|
|
Olympic Stadium, Athina (GRE)
|
10 AUG 1997
|
5.
|
4x400 Metres Relay
|
3:01.26
|
|
Commonwealth Stadium, Edmonton (CAN)
|
12 AUG 2001
|
6.
|
400 Metres
|
45.18
|
|
La Cartuja, Sevilla (ESP)
|
26 AUG 1999
|
7.
|
400 Metres
|
45.22
|
|
Olympic Stadium, Athina (GRE)
|
05 AUG 1997
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres
|
45.73
|
|
Green Dome, Maebashi (JPN)
|
07 MAR 1999
|
2.
|
4x400 Metres Relay
|
3:06.12
|
|
NIA, Birmingham (GBR)
|
16 MAR 2003
|
2.
|
400 Metres
|
45.62
|
|
Palais Omnisports, Paris (FRA)
|
09 MAR 1997
|
3.
|
400 Metres
|
45.99
|
|
NIA, Birmingham (GBR)
|
16 MAR 2003
|
3.
|
4x400 Metres Relay
|
3:03.20
|
|
Green Dome, Maebashi (JPN)
|
07 MAR 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
4x400 Metres Relay
|
2:59.71
|
|
SGJ, Johannesburg (RSA)
|
13 SEP 1998
|
1.
|
4x400 Metres Relay
|
3:01.34
|
|
Crystal Palace, London (GBR)
|
11 SEP 1994
|
4.
|
4x400 Metres Relay
|
3:03.34
|
|
CM, Madrid (ESP)
|
21 SEP 2002
|
4.
|
4x100 Metres Relay
|
39.40
|
|
Estadio Panamericano, La Habana (CUB)
|
26 SEP 1992
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
4x100 Metres Relay
|
39.21
|
|
Olympic Stadium, Jamsil, Seoul (KOR)
|
20 SEP 1992
|
4.
|
200 Metres
|
21.04
|
+0.3
|
Olympic Stadium, Jamsil, Seoul (KOR)
|
19 SEP 1992
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
4x400 Metres Relay
|
3:01.25
|
|
Olympiastadion, München (GER)
|
11 AUG 2002
|
1.
|
4x400 Metres Relay
|
2:58.68
|
|
Népstadion, Budapest (HUN)
|
23 AUG 1998
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
4x400 Metres Relay
|
3:00.41
|
|
Manchester (GBR)
|
31 JUL 2002
|
3.
|
4x400 Metres Relay
|
3:01.86
|
|
Kuala Lumpur (MAS)
|
21 SEP 1998
|
4.
|
400 Metres
|
45.30
|
|
Kuala Lumpur (MAS)
|
18 SEP 1998
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
4x400 Metres Relay
|
3:00.57
|
|
Parc des Sports, Annecy (FRA)
|
23 JUN 2002
|
1.
|
400 Metres
|
46.64
|
|
International Stadium, Gateshead (GBR)
|
15 JUL 2000
|
1.
|
4x400 Metres Relay
|
3:00.61
|
|
Stade Charléty, Paris (FRA)
|
20 JUN 1999
|
1.
|
4x400 Metres Relay
|
3:00.95
|
|
Petrovskiy Stadium, St. Petersburg (RUS)
|
28 JUN 1998
|
1.
|
4x400 Metres Relay
|
2:59.46
|
|
Olympiastadion, München (GER)
|
22 JUN 1997
|
1.
|
4x400 Metres Relay
|
3:03.38
|
|
Estadio de la Comunidad, Madrid (ESP)
|
02 JUN 1996
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
4x100 Metres Relay
|
39.86
|
|
Thessaloniki (GRE)
|
11 AUG 1991
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres
|
45.36
|
|
Birmingham (GBR)
|
25 JUL 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres
|
47.70
|
|
Sheffield (GBR)
|
08 FEB 2004
|
Results in:
200 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
Wind
|
13 MAY 2004
|
Abilene ACU Open, Abilene, TX
|
USA
|
F
|
F
|
4.
|
21.19
|
+4.1
|
200 Metres Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
Remark
|
24 JAN 2004
|
Johnson City Niswonger Foundation Invitational, Johnson City, TN
|
USA
|
F
|
H
|
4.
|
21.75
|
OT
|
24 JAN 2004
|
Johnson City Niswonger Foundation Invitational, Johnson City, TN
|
USA
|
F
|
F
|
6.
|
21.95
|
OT
|
04 FEB 2004
|
Dortmund Sparkassen Indoor Meeting, Dortmund
|
GER
|
E
|
F
|
3.
|
21.71
|
|
400 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
22 MAY 2004
|
Ciudad de México Grand Prix de Atletismo Banamex, Ciudad de México
|
MEX
|
D
|
F
|
3.
|
45.69
|
08 JUN 2004
|
Napoli International Meeting, Napoli
|
ITA
|
E
|
F
|
6.
|
46.45
|
19 JUN 2004
|
Bilbao International Meeting, Bilbao
|
ESP
|
E
|
F
|
3.
|
46.71
|
29 JUN 2004
|
Zagreb IAAF Grand Prix, Zagreb
|
CRO
|
B
|
F
|
1.
|
46.44
|
10 JUL 2004
|
Manchester AAA Ch., Manchester
|
GBR
|
C
|
H1
|
3.
|
47.21
|
11 JUL 2004
|
Manchester AAA Ch., Manchester
|
GBR
|
C
|
F
|
|
DNF
|
17 JUL 2004
|
Loughborough EAP Meeting, Loughborough
|
GBR
|
E
|
F
|
|
DNF
|
18 JUL 2004
|
Eton Golden Jubilee Cup, Eton
|
GBR
|
F
|
F
|
1.
|
47.7h
|
400 Metres Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
07 FEB 2004
|
Sheffield AAA Ind. Ch., Sheffield
|
GBR
|
D
|
H3
|
1.
|
48.46
|
07 FEB 2004
|
Sheffield AAA Ind. Ch., Sheffield
|
GBR
|
D
|
SF1
|
2.
|
47.13
|
08 FEB 2004
|
Sheffield AAA Ind. Ch., Sheffield
|
GBR
|
D
|
F
|
3.
|
47.70
|
20 FEB 2004
|
Birmingham Norwich Union Indoor GP, NIA, Birmingham
|
GBR
|
B
|
F
|
4.
|
47.35
|