Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
400 Metres | 48.82 | Eltham (GBR) | 08 MAY 2008 | 929 | ||
800 Metres | 1:46.70 | Alexander Stadium, Birmingham (GBR) | 10 JUL 2011 | 1122 | ||
1500 Metres | 3:36.22 | Birmingham (GBR) | 31 JUL 2011 | 1158 | ||
3000 Metres | 8:09.74 | Hendon (GBR) | 02 JUL 2011 | 999 | ||
5000 Metres | 14:47.9h | Chelmsford (GBR) | 14 MAY 2011 | 846 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:52.47 | Lee Valley (GBR) | 27 FEB 2010 | 990 | ||
3000 Metres | 8:05.65 | Sheffield (GBR) | 13 FEB 2011 | 1044 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:47.67 | Ninove (BEL) | 27 JUL 2013 | 1093 | ||
1500 Metres | 3:38.77 | Blankers-Koen Stadion, Hengelo (NED) | 08 JUN 2013 | 1123 |
Performance | Place | Date | |
---|---|---|---|
2009 | 50.10 | Manchester (GBR) | 04 JUL 2009 |
2008 | 48.82 | Eltham (GBR) | 08 MAY 2008 |
Performance | Place | Date | |
---|---|---|---|
2013 | 1:47.67 | Ninove (BEL) | 27 JUL 2013 |
2012 | 1:48.15 | Loughborough (GBR) | 20 MAY 2012 |
2011 | 1:46.70 | Alexander Stadium, Birmingham (GBR) | 10 JUL 2011 |
2010 | 1:47.99 | Watford (GBR) | 12 JUN 2010 |
2009 | 1:50.33 | Solihull (GBR) | 18 JUL 2009 |
2008 | 1:48.61 | Stretford (GBR) | 19 JUL 2008 |
2007 | 1:50.59 | Bedford (GBR) | 23 JUN 2007 |
2006 | 1:52.84 | Chelmsford (GBR) | 13 MAY 2006 |
2005 | 1:55.47 | Bedford (GBR) | 11 SEP 2005 |
Performance | Place | Date | |
---|---|---|---|
2013 | 3:38.77 | Blankers-Koen Stadion, Hengelo (NED) | 08 JUN 2013 |
2011 | 3:36.22 | Birmingham (GBR) | 31 JUL 2011 |
2010 | 3:42.81 | Gateshead (GBR) | 18 JUL 2010 |
2009 | 3:51.41 | Newham (GBR) | 22 AUG 2009 |
2008 | 3:45.29 | Watford (GBR) | 17 MAY 2008 |
2007 | 3:52.78 | Watford (GBR) | 05 SEP 2007 |
2006 | 3:53.58 | Gateshead (GBR) | 08 JUL 2006 |
2005 | 3:52.68 | Lignano Sabbiadoro (ITA) | 07 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2011 | 8:09.74 | Hendon (GBR) | 02 JUL 2011 |
Performance | Place | Date | |
---|---|---|---|
2011 | 14:47.9h | Chelmsford (GBR) | 14 MAY 2011 |
Performance | Place | Date | |
---|---|---|---|
2009/10 | 3:52.47 | Lee Valley (GBR) | 27 FEB 2010 |
Performance | Place | Date | |
---|---|---|---|
2010/11 | 8:05.65 | Sheffield (GBR) | 13 FEB 2011 |
2009/10 | 8:11.78 | Sheffield (GBR) | 14 MAR 2010 |
2008/09 | 8:24.74 | Sheffield (GBR) | 15 MAR 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 1500 Metres | 3:39.21 | Olympiastadion, Stockholm (SWE) | 18 JUN 2011 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 1500 Metres | 3:50.58 | Ostrava (CZE) | 17 JUL 2011 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 MAY 2013 | Solihull BMC Grand Prix, Solihull |
![]() |
F | F1 | 1. | 1:48.93 |
06 JUL 2013 | Sheffield British Athletics League, Sheffield |
![]() |
F | F1 | 1. | 1:48.52 |
27 JUL 2013 | Ninove Memorial Geert Rasschaert, Ninove |
![]() |
E | F2 | 2. | 1:47.67 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
04 MAY 2013 | Bedford BUCS Ch., Bedford |
![]() |
F | H1 | 2. | 3:59.06 |
05 MAY 2013 | Bedford BUCS Ch., Bedford |
![]() |
F | SF1 | 1. | 3:46.99 |
06 MAY 2013 | Bedford BUCS Ch., Bedford |
![]() |
F | F | 1. | 3:43.29 |
03 JUN 2013 | Montreuil-sous-Bois Meeting International, Montreuil-sous-Bois |
![]() |
D | F | 13. | 3:42.50 |
08 JUN 2013 | Hengelo Fanny Blankers-Koen Games, Blankers-Koen Stadion, Hengelo |
![]() |
B | F | 13. | 3:38.77 |
30 JUN 2013 | Birmingham Sainsbury's Grand Prix, Alexander Stadium, Birmingham |
![]() |
GL | F | DNF | |
12 JUL 2013 | Birmingham UK Ch., Birmingham |
![]() |
B | H1 | 10. | 3:47.09 |