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ATHLETE OVERVIEW
STATISTICS
Helen
KARAGOUNIS
400m sh
400m
300m sh
Country
Great Britain & N.I.
Born
28 SEP 1981
Athlete code
14275500
1X
In top 8 at Olympic Games
1X
In top 8 at World Championships
1X
Commonwealth Games silver medallist
1X
World U20 champion
Personal Bests
4x400 Metres Relay
Result
3:26.44
Date
30 AUG 2003
Score
1168
4x400 Metres Relay Short Track
Result
3:29.59
Date
12 MAR 2006
Score
1167
400 Metres Short Track
Result
52.53
Date
06 MAR 2004
Score
1140
* Not legal
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Season’s bests
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