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Countdown
World Athletics Championships Oregon 2022

Emma PALLANT

Athlete Profile

  • COUNTRY
    Great Britain & N.I. Great Britain & N.I.
  • DATE OF BIRTH
    04 JUN 1989     ATHLETE'S CODE
    14275995

Current World Ranking Positions

Discipline Place Score
Women's Overall Ranking 5500 993
Women's Road Running 639 993

Highest Ever World Ranking Positions

Discipline Place Duration
Women's Overall Ranking 5208 for 1 week
Women's Road Running 269 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
800 Metres 2:07.67 Glasgow (GBR) 03 JUN 2007 1029
1500 Metres 4:09.96 Rabat (MAR) 23 MAY 2009 1127
One Mile 4:53.51 Sheffield (GBR) 21 AUG 2005 956
3000 Metres 9:07.28 Twickenham (GBR) 04 JUN 2008 1081
5000 Metres 15:35.27 Watford (GBR) 09 JUN 2012 1096
2000 Metres Steeplechase 6:58.19 Portsmouth (GBR) 08 MAY 2010 959
5 Kilometres 16:31 London (GBR) 05 SEP 2010 1018
10 Kilometres 33:37 Arley Hall (GBR) 29 SEP 2013 1073
10 Miles Road 54:53 Twickenham (GBR) 15 OCT 2017 1082
Half Marathon 1:15:44 Peterborough (GBR) 09 OCT 2011 1012
4x1500 Metres Relay 18:17.40 Grangemouth (GBR) 17 AUG 2006 1048

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
1500 Metres 4:21.55 Sheffield (GBR) 11 FEB 2007 1058
3000 Metres 9:09.95 Sheffield (GBR) 14 FEB 2009 1094

Legend

* Not legal.

Latest Active Season: 2020

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 34:47 London (GBR) 01 JAN 2020 1014

Outdoor

800 Metres

Performance Place Date
2009 2:11.43 Portsmouth (GBR) 10 MAY 2009
2008 2:09.61 Solihull (GBR) 28 JUN 2008
2007 2:07.67 Glasgow (GBR) 03 JUN 2007
2006 2:10.06 Crawley (GBR) 13 AUG 2006
2005 2:13.02 Watford (GBR) 27 JUL 2005
2004 2:13.82 Watford (GBR) 12 JUN 2004
2003 2:15.35 Watford (GBR) 05 JUL 2003

Outdoor

1500 Metres

Performance Place Date
2011 4:26.4h Horsham (GBR) 21 MAY 2011
2010 4:19.55 Torino (ITA) 12 JUN 2010
2009 4:09.96 Rabat (MAR) 23 MAY 2009
2008 4:11.22 Barcelona (ESP) 19 JUL 2008
2007 4:13.38 Loughborough (GBR) 20 MAY 2007
2006 4:21.40 Gateshead (GBR) 07 JUL 2006
2005 4:25.39 Solihull (GBR) 25 JUN 2005
2004 4:32.40 Bedford (GBR) 27 JUN 2004
2003 4:35.16 Eton (GBR) 14 JUN 2003
2002 4:40.34 Eton (GBR) 03 JUL 2002

Outdoor

One Mile

Performance Place Date
2005 4:53.51 Sheffield (GBR) 21 AUG 2005
2004 5:00.60 Oxford (GBR) 06 MAY 2004

Outdoor

3000 Metres

Performance Place Date
2012 9:08.10 London (GBR) 06 MAY 2012
2010 9:17.47 Fana Stadion, Bergen (NOR) 19 JUN 2010
2009 9:14.09 Twickenham (GBR) 03 JUN 2009
2008 9:07.28 Twickenham (GBR) 04 JUN 2008
2007 9:22.65 London (GBR) 03 AUG 2007
2006 9:46.60 London (GBR) 28 JUL 2006
2005 9:56.91 London (GBR) 22 JUL 2005
2004 9:57.14 Cardiff (GBR) 17 JUL 2004

Outdoor

5000 Metres

Performance Place Date
2016 16:07.03 Birmingham (GBR) 26 JUN 2016
2012 15:35.27 Watford (GBR) 09 JUN 2012
2011 15:54.40 Manchester (GBR) 28 MAY 2011
2010 15:55.18 Manchester (GBR) 29 MAY 2010
2009 16:27.12 Bedford (GBR) 04 MAY 2009

Outdoor

5 Kilometres

Performance Place Date
2010 16:31 London (GBR) 05 SEP 2010
2008 16:33 London (GBR) 07 SEP 2008

Outdoor

10 Kilometres

Performance Place Date
2020 34:47 London (GBR) 01 JAN 2020
2019 34:56 Durban (RSA) 13 OCT 2019
2018 33:53 London (GBR) 01 JAN 2018
2017 35:04 London (GBR) 01 JAN 2017
2016 35:02 London (GBR) 01 JAN 2016
2015 35:05 London (GBR) 01 JAN 2015
2013 33:37 Arley Hall (GBR) 29 SEP 2013
2011 34:01 Glasgow (GBR) 08 MAY 2011
2010 34:15 Port Soif (GBR) 02 APR 2010
2009 34:45 Port Soif (GBR) 10 APR 2009

Outdoor

10 Miles Road

Performance Place Date
2017 54:53 Twickenham (GBR) 15 OCT 2017
2014 57:34 Twickenham (GBR) 19 OCT 2014
2013 55:54 Twickenham (GBR) 20 OCT 2013
2012 55:26 Portsmouth (GBR) 28 OCT 2012
2010 55:09 Portsmouth (GBR) 24 OCT 2010

Outdoor

Half Marathon

Performance Place Date
2011 1:15:44 Peterborough (GBR) 09 OCT 2011
2010 1:16:22 St. Peter Port (GBR) 05 APR 2010
2009 1:16:31 St. Peter Port (GBR) 13 APR 2009

Outdoor

2000 Metres Steeplechase

Performance Place Date
2010 6:58.19 Portsmouth (GBR) 08 MAY 2010

Outdoor

4x1500 Metres Relay

Performance Place Date
2006 18:17.40 Grangemouth (GBR) 17 AUG 2006

Indoor

1500 Metres

Performance Place Date
2007/08 4:24.04 Sheffield (GBR) 10 FEB 2008
2006/07 4:21.55 Sheffield (GBR) 11 FEB 2007
2005/06 4:38.22 Sheffield (GBR) 11 FEB 2006

Indoor

3000 Metres

Performance Place Date
2008/09 9:09.95 Sheffield (GBR) 14 FEB 2009

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
3. 1500 Metres 4:17.06 Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) 13 JUL 2008
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
01 JAN 2020 Serpentine New Year's Day 10K, London GBRGBR F F 1. 34:47

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