Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:46.92 | Budapest (HUN) | 08 AUG 2003 | 1116 | ||
1500 Metres | 3:41.40 | Manchester (GBR) | 09 JUN 2007 | 1088 | ||
One Mile | 4:02.37 | Dublin (IRL) | 15 JUL 2009 | 1046 | ||
3000 Metres | 8:21.91 | Biella (ITA) | 21 SEP 2002 | 931 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:48.12 | NIA, Birmingham (GBR) | 21 FEB 2003 | 1136 | ||
1000 Metres | 2:21.96 | Birmingham (GBR) | 28 JAN 2003 | 1094 | ||
1500 Metres | 3:44.91 | Sheffield (GBR) | 19 FEB 2005 | 1089 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
One Mile | 4:15.10 | Cardiff (GBR) | 22 AUG 2012 | 897 |
Performance | Place | Date | |
---|---|---|---|
2011 | 1:52.52 | Exeter (GBR) | 30 AUG 2011 |
2009 | 1:56.32 | Cardiff (GBR) | 13 JUN 2009 |
2008 | 1:49.39 | Watford (GBR) | 02 JUL 2008 |
2006 | 1:49.75 | Bedford (GBR) | 03 JUN 2006 |
2005 | 1:48.66 | Hilversum (NED) | 04 SEP 2005 |
2004 | 1:49.09 | Solihull (GBR) | 22 MAY 2004 |
2003 | 1:46.92 | Budapest (HUN) | 08 AUG 2003 |
2002 | 1:48.01 | Watford (GBR) | 14 AUG 2002 |
2001 | 1:48.95 | Watford (GBR) | 09 JUN 2001 |
2000 | 1:47.75 | Solihull (GBR) | 19 AUG 2000 |
1999 | 1:52.47 | Loughborough (GBR) | 23 MAY 1999 |
1998 | 1:48.43 | Solihull (GBR) | 05 SEP 1998 |
Performance | Place | Date | |
---|---|---|---|
2009 | 3:44.82 | Stretford (GBR) | 27 JUN 2009 |
2008 | 3:43.0h | Watford (GBR) | 14 JUN 2008 |
2007 | 3:41.40 | Manchester (GBR) | 09 JUN 2007 |
2006 | 3:43.39 | Merksem (BEL) | 26 AUG 2006 |
2001 | 3:44.33 | Glasgow (GBR) | 07 MAY 2001 |
1998 | 3:48.3h | Watford (GBR) | 09 SEP 1998 |
Performance | Place | Date | |
---|---|---|---|
2012 | 4:15.10 | Cardiff (GBR) | 22 AUG 2012 |
2009 | 4:02.37 | Dublin (IRL) | 15 JUL 2009 |
2006 | 4:04.74 | Dublin (IRL) | 29 JUL 2006 |
Performance | Place | Date | |
---|---|---|---|
2002 | 8:21.91 | Biella (ITA) | 21 SEP 2002 |
Performance | Place | Date | |
---|---|---|---|
2005/06 | 1:50.58 | Cardiff (GBR) | 15 JAN 2006 |
2003/04 | 1:50.57 | Sheffield (GBR) | 08 FEB 2004 |
2002/03 | 1:48.12 | NIA, Birmingham (GBR) | 21 FEB 2003 |
1996/97 | 1:52.50 | Chemnitz (GER) | 01 MAR 1997 |
Performance | Place | Date | |
---|---|---|---|
2002/03 | 2:21.96 | Birmingham (GBR) | 28 JAN 2003 |
Performance | Place | Date | |
---|---|---|---|
2005/06 | 3:50.77 | Sheffield (GBR) | 19 FEB 2006 |
2004/05 | 3:44.91 | Sheffield (GBR) | 19 FEB 2005 |
2002/03 | 3:51.80 | Cardiff (GBR) | 05 JAN 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 800 Metres | 1:48.77 | Parc des Sports, Annecy (FRA) | 31 JUL 1998 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
22 AUG 2012 | Cardiff Open Meeting, Cardiff |
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F | F | 3. | 4:15.10 |