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Ben HERON
400mH
400m sh
 Great Britain & N.I.
Born2005
Ben's code15043404
World Ranking
#12963 Men's overall ranking
Personal bests
resultResult
51.79
dateDate
05 MAY 2025
scoreScore
1043
competitionCompetition & venue
Manchester Regional Arena, Manchester (GBR)
resultResult
3:25.33
dateDate
23 JUN 2024
scoreScore
1035
competitionCompetition & venue
Michael-Hoffmann-Stadion, Mannheim (GER)
resultResult
48.87
dateDate
02 FEB 2025
scoreScore
987
competitionCompetition & venue
Emirates Arena, Glasgow (GBR) (i)
resultResult
48.16
dateDate
20 JUL 2024
scoreScore
971
competitionCompetition & venue
Alexander Stadium, Birmingham (GBR)
resultResult
3:17.63
dateDate
05 AUG 2023
scoreScore
939
competitionCompetition & venue
Scotstoun Stadium, Glasgow (GBR)
* Not legal
Season’s bests (2025)
* Not legal
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