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Ben ALCOCK
10km Road
Half Marathon
5 km Road
5000m
3000m
10,000m
 Great Britain & N.I.
Born19 SEP 1994 (31)
Ben's code14582908
Current World Rankings
#571 Men's road running, #638 Men's 10000m, #703 Men's 5000m
Personal bests
resultResult
28:38
dateDate
11 JAN 2026
scoreScore
1074
competitionCompetition & venue
Valencia (ESP)
resultResult
1:03:12
dateDate
15 FEB 2026
scoreScore
1061
competitionCompetition & venue
Barcelona (ESP)
resultResult
13:51
dateDate
15 MAR 2025
scoreScore
1030
resultResult
13:56.89
dateDate
12 AUG 2023
scoreScore
1010
resultResult
8:09.39
dateDate
20 AUG 2025
scoreScore
1001
competitionCompetition & venue
Tooting Bec Athletics Track, London (GBR)
* Not legal
Season’s bests (2026)
* Not legal
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