Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:07.18 | Tallahassee, FL (USA) | 07 MAY 2011 | 1037 | ||
1500 Metres | 4:11.52 | Solihull (GBR) | 21 JUL 2012 | 1115 | ||
One Mile | 4:30.51 | Nashville, TN (USA) | 04 JUN 2011 | 1115 | ||
3000 Metres | 8:58.62 | Alexander Stadium, Birmingham (GBR) | 26 AUG 2012 | 1110 | ||
5000 Metres | 15:12.81 | Olympic Stadium, London (GBR) | 07 AUG 2012 | 1138 | ||
2000 Metres Steeplechase | 6:36.50 | Birmingham (GBR) | 26 JUL 2003 | 1051 | ||
3000 Metres Steeplechase | 9:24.24 | Hayward Field, Eugene, OR (USA) | 02 JUN 2012 | NR | 1183 | |
5 Kilometres | 15:57 | San José (USA) | 26 NOV 2009 | 1081 | ||
10 Kilometres | 34:10 | Dana Point, CA (USA) | 25 NOV 2010 | 1045 | ||
Half Marathon | 1:22:27 | San Francisco, CA (USA) | 17 OCT 2010 | 865 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:09.48 | Birmingham (GBR) | 23 FEB 2003 | 1035 | ||
1500 Metres | 4:34.71 | Sheffield (GBR) | 08 FEB 2004 | 960 | ||
One Mile | 4:36.33 | Gainesville, FL (USA) | 24 JAN 2009 | 1103 | ||
3000 Metres | 8:52.90 | Boston, MA (USA) | 06 FEB 2010 | 1152 | ||
Two Miles | 9:35.83 | National Indoor Arena, Birmingham (GBR) | 20 FEB 2010 | 1143 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:08.04 | Tallahassee, FL (USA) | 14 APR 2012 | 1023 | ||
1500 Metres | 4:11.52 | Solihull (GBR) | 21 JUL 2012 | 1115 | ||
3000 Metres | 8:58.62 | Alexander Stadium, Birmingham (GBR) | 26 AUG 2012 | 1110 | ||
5000 Metres | 15:12.81 | Olympic Stadium, London (GBR) | 07 AUG 2012 | 1138 | ||
3000 Metres Steeplechase | 9:24.24 | Hayward Field, Eugene, OR (USA) | 02 JUN 2012 | NR | 1183 | |
10 Kilometres | 35:01 | New York, NY (USA) | 09 JUN 2012 | 1002 |
Performance | Place | Date | |
---|---|---|---|
2012 | 2:08.04 | Tallahassee, FL (USA) | 14 APR 2012 |
2011 | 2:07.18 | Tallahassee, FL (USA) | 07 MAY 2011 |
2005 | 2:10.05 | Tallahassee, FL (USA) | 07 MAY 2005 |
2002 | 2:12.10 | Birmingham (GBR) | 12 JUL 2002 |
2001 | 2:10.00 | Watford (GBR) | 25 JUL 2001 |
2000 | 2:13.60 | Watford (GBR) | 30 AUG 2000 |
Performance | Place | Date | |
---|---|---|---|
2012 | 4:11.52 | Solihull (GBR) | 21 JUL 2012 |
2011 | 4:12.19 | Birmingham (GBR) | 30 JUL 2011 |
2010 | 4:13.18 | Los Angeles, CA (USA) | 22 MAY 2010 |
2009 | 4:13.46 | Tallahassee, FL (USA) | 11 APR 2009 |
2008 | 4:12.17 | Tallahassee, FL (USA) | 10 MAY 2008 |
2007 | 4:15.33 | Watford (GBR) | 30 JUN 2007 |
2006 | 4:28.36 | Tallahassee, FL (USA) | 06 MAY 2006 |
2005 | 4:23.86 | Tallahassee, FL (USA) | 19 MAR 2005 |
2004 | 4:38.1h | Ashford (GBR) | 01 AUG 2004 |
2003 | 4:24.77 | Antwerpen (BEL) | 06 SEP 2003 |
2002 | 4:37.5h | Aberdare (GBR) | 15 JUN 2002 |
2001 | 4:40.40 | Coventry (GBR) | 05 AUG 2001 |
1999 | 4:46.0h | London (GBR) | 11 APR 1999 |
Performance | Place | Date | |
---|---|---|---|
2011 | 4:30.51 | Nashville, TN (USA) | 04 JUN 2011 |
Performance | Place | Date | |
---|---|---|---|
2012 | 8:58.62 | Alexander Stadium, Birmingham (GBR) | 26 AUG 2012 |
2009 | 9:02.92 | Stadio Quercia, Rovereto (ITA) | 01 SEP 2009 |
2008 | 9:13.74 | Tallahassee, FL (USA) | 27 MAR 2008 |
2007 | 9:32.67 | Vaasa (FIN) | 23 JUN 2007 |
Performance | Place | Date | |
---|---|---|---|
2012 | 15:12.81 | Olympic Stadium, London (GBR) | 07 AUG 2012 |
2011 | 15:27.03 | Bilbao (ESP) | 18 JUN 2011 |
2010 | 15:39.76 | Palo Alto, CA (USA) | 01 MAY 2010 |
2009 | 15:58.53 | Walnut, CA (USA) | 17 APR 2009 |
2008 | 15:42.16 | Walnut, CA (USA) | 18 APR 2008 |
2007 | 16:20.56 | Palo Alto, CA (USA) | 30 MAR 2007 |
Performance | Place | Date | |
---|---|---|---|
2011 | 16:22 | Carlsbad, CA (USA) | 03 APR 2011 |
2010 | 16:14 | Carlsbad, CA (USA) | 11 APR 2010 |
2009 | 15:57 | San José (USA) | 26 NOV 2009 |
2008 | 16:05 | San José (USA) | 27 NOV 2008 |
Performance | Place | Date | |
---|---|---|---|
2012 | 35:01 | New York, NY (USA) | 09 JUN 2012 |
2011 | 35:25 | Atlanta, GA (USA) | 05 MAR 2011 |
2010 | 34:10 | Dana Point, CA (USA) | 25 NOV 2010 |
Performance | Place | Date | |
---|---|---|---|
2010 | 1:22:27 | San Francisco, CA (USA) | 17 OCT 2010 |
Performance | Place | Date | |
---|---|---|---|
2003 | 6:36.50 | Birmingham (GBR) | 26 JUL 2003 |
Performance | Place | Date | |
---|---|---|---|
2012 | 9:24.24 | Hayward Field, Eugene, OR (USA) | 02 JUN 2012 |
2011 | 9:35.46 | Luzern (SUI) | 21 JUL 2011 |
2010 | 9:35.17 | Hayward Field, Eugene, OR (USA) | 03 JUL 2010 |
2009 | 9:55.55 | Palo Alto, CA (USA) | 02 MAY 2009 |
2008 | 9:37.08 | Indianapolis, IN (USA) | 31 MAY 2008 |
2007 | 9:48.82 | Sacramento, CA (USA) | 08 JUN 2007 |
2006 | 10:21.16 | Winston Salem, NC (USA) | 21 APR 2006 |
2005 | 10:20.82 | New York, NY (USA) | 28 MAY 2005 |
2004 | 10:36.14 | Manchester (GBR) | 11 JUL 2004 |
2003 | 10:13.69 | Königs Wusterhausen (GER) | 06 AUG 2003 |
Performance | Place | Date | |
---|---|---|---|
2006/07 | 2:09.65 | Clemson, SC (USA) | 24 FEB 2007 |
2004/05 | 2:12.53 | Gainesville, FL (USA) | 06 FEB 2005 |
2003/04 | 2:10.09 | Birmingham (GBR) | 25 JAN 2004 |
2002/03 | 2:09.48 | Birmingham (GBR) | 23 FEB 2003 |
2001/02 | 2:16.02 | Birmingham (GBR) | 13 JAN 2002 |
2000/01 | 2:11.56 | Birmingham (GBR) | 24 FEB 2001 |
Performance | Place | Date | |
---|---|---|---|
2003/04 | 4:34.71 | Sheffield (GBR) | 08 FEB 2004 |
2002/03 | 4:39.98 | Birmingham (GBR) | 23 FEB 2003 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 4:36.33 | Gainesville, FL (USA) | 24 JAN 2009 |
2006/07 | 4:40.97 | Fayetteville, AR (USA) | 09 FEB 2007 |
2005/06 | 4:50.66 | Gainesville, FL (USA) | 02 MAR 2006 |
2004/05 | 4:54.50 | Gainesville, FL (USA) | 03 MAR 2005 |
Performance | Place | Date | |
---|---|---|---|
2009/10 | 8:52.90 | Boston, MA (USA) | 06 FEB 2010 |
2008/09 | 9:00.20 | Boston, MA (USA) | 07 FEB 2009 |
Performance | Place | Date | |
---|---|---|---|
2009/10 | 9:35.83 | National Indoor Arena, Birmingham (GBR) | 20 FEB 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 9:37.77 | Birmingham (GBR) | 27 JUN 2010 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
14 APR 2012 | Tallahassee FSU Seminole Invitational, Tallahassee, FL |
![]() |
F | F | 2. | 2:08.04 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
14 APR 2012 | Tallahassee FSU Seminole Invitational, Tallahassee, FL |
![]() |
F | F1 | 1. | 4:13.31 |
21 JUL 2012 | Solihull BMC Grand Prix, Solihull |
![]() |
F | F1 | 3. | 4:11.52 |
21 JUL 2012 | Solihull BMC Grand Prix, Solihull |
![]() |
F | F2 | 12. | 4:43.42 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
26 AUG 2012 | Birmingham Aviva Grand Prix, Alexander Stadium, Birmingham |
![]() |
GL | F | 11. | 8:58.62 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
29 APR 2012 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
![]() |
E | F1 | 4. | 15:14.26 |
24 JUN 2012 | Birmingham UK Ch., Birmingham |
![]() |
B | F | 2. | 15:55.57 |
07 AUG 2012 | London Olympic Games, Olympic Stadium, London |
![]() |
OW | H1 | 9. | 15:12.81 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
19 MAY 2012 | Shanghai Samsung Diamond League, Shanghai Stadium, Shanghai |
![]() |
GL | F | 8. | 9:40.16 |
02 JUN 2012 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR |
![]() |
GL | F | 4. | 9:24.24 |
06 JUL 2012 | Paris Meeting AREVA, Paris |
![]() |
GL | F | 8. | 9:37.41 |
14 JUL 2012 | Crystal Palace Aviva London Grand Prix, Crystal Palace, London |
![]() |
GL | F | 3. | 9:29.22 |
04 AUG 2012 | London Olympic Games, Olympic Stadium, London |
![]() |
OW | H1 | 6. | 9:32.07 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
09 JUN 2012 | New York Mini 10K, New York, NY |
![]() |
B | F | 17. | 35:01 |