William AMPONSAH
10,000m
5000m sh
3000m sh
5000m
15 km Road
Half Marathon
 Ghana
Born11 DEC 1999 (25)
William's code14786183
Current World Rankings
#123 Men's 10000m, #366 Men's 5000m, #392 Men's road running
1X
All-African Games silver medallist
1X
In top 8 at All-African Games
1X
In top 8 at African Championships
Personal bests
resultResult
27:47.93 NR
dateDate
16 APR 2025
scoreScore
1150
competitionCompetition & venue
Cougar Athletic Stadium, Azusa, CA (USA)
resultResult
13:33.75
dateDate
14 FEB 2025
scoreScore
1137
competitionCompetition & venue
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
resultResult
7:52.54
dateDate
15 MAR 2025
scoreScore
1123
competitionCompetition & venue
Fall Creek Pavilion, Indianapolis, IN (USA) (i)
resultResult
7:52.54 NR
dateDate
15 MAR 2025
scoreScore
1123
competitionCompetition & venue
Fall Creek Pavilion, Indianapolis, IN (USA) (i)
resultResult
13:30.99 NR
dateDate
27 MAR 2025
scoreScore
1099
competitionCompetition & venue
Paul Derr TF Facility, Raleigh, NC (USA)
* Not legal
Season’s bests (2025)
* Not legal
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