Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:03.01 | Richmond (CAN) | 23 MAY 1998 | 1038 | ||
5000 Metres | 14:04.83 | Eugene, OR (USA) | 02 MAY 1998 | 984 | ||
10,000 Metres | 28:50.14 | Palo Alto, CA (USA) | 25 MAR 2000 | 1056 | ||
10 Kilometres | 29:47 | Seattle, WA (USA) | 04 OCT 2003 | 981 | ||
12 Kilometres | 37:24 | Spokane, WA (USA) | 02 MAY 2010 | 0 | ||
15 Kilometres | 46:06 | Portland, OR (USA) | 27 JUN 1999 | 955 | ||
20 Kilometres | 1:08:06 | Thessaloniki (GRE) | 10 AUG 1991 | 741 | ||
Half Marathon | 1:05:58 | Woodinville, WA (USA) | 05 SEP 2005 | 956 | ||
Marathon | 2:13:56 | Pyongyang (PRK) | 09 APR 2000 | 1092 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:22.24 * | Seattle, WA (USA) | 05 MAR 2005 | 0 | ||
5000 Metres | 14:22.59 * | Seattle, WA (USA) | 06 MAR 2004 | 0 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:29:29 | St. Paul (USA) | 04 OCT 2015 | 839 | ||
Marathon | 2:25:58 | Boston, MA (USA) | 20 APR 2015 | 863 |
Performance | Place | Date | |
---|---|---|---|
1998 | 8:03.01 | Richmond (CAN) | 23 MAY 1998 |
Performance | Place | Date | |
---|---|---|---|
1999 | 14:28.81 | Eugene, OR (USA) | 01 MAY 1999 |
1998 | 14:04.83 | Eugene, OR (USA) | 02 MAY 1998 |
Performance | Place | Date | |
---|---|---|---|
2013 | 30:19.10 | Seattle, WA (USA) | 30 MAR 2013 |
2011 | 30:42.69 | Salem, OH (USA) | 01 APR 2011 |
2003 | 30:25.84 | Edmonds, WA (USA) | 29 MAR 2003 |
2001 | 29:48.37 | Seattle, WA (USA) | 12 JUN 2001 |
2000 | 28:50.14 | Palo Alto, CA (USA) | 25 MAR 2000 |
1999 | 29:06.85 | Palo Alto, CA (USA) | 27 MAR 1999 |
1998 | 29:49.39 | Vancouver (CAN) | 17 MAY 1998 |
1997 | 29:33.72 | Osnabrück (GER) | 24 MAY 1997 |
Performance | Place | Date | |
---|---|---|---|
2003 | 29:47 | Seattle, WA (USA) | 04 OCT 2003 |
Performance | Place | Date | |
---|---|---|---|
2010 | 37:24 | Spokane, WA (USA) | 02 MAY 2010 |
Performance | Place | Date | |
---|---|---|---|
1999 | 46:06 | Portland, OR (USA) | 27 JUN 1999 |
1998 | 46:13 | Portland, OR (USA) | 28 JUN 1998 |
Performance | Place | Date | |
---|---|---|---|
1991 | 1:08:06 | Thessaloniki (GRE) | 10 AUG 1991 |
Performance | Place | Date | |
---|---|---|---|
2013 | 1:07:07 | Melbourne, FL (USA) | 03 FEB 2013 |
2012 | 1:07:14 | Redmond, WA (USA) | 03 SEP 2012 |
2010 | 1:07:00 | Seattle, WA (USA) | 26 JUN 2010 |
2007 | 1:07:06 | Bellevue, WA (USA) | 08 JUL 2007 |
2006 | 1:07:16 | Woodinville, WA (USA) | 04 SEP 2006 |
2005 | 1:05:58 | Woodinville, WA (USA) | 05 SEP 2005 |
2004 | 1:07:13 | Woodinville, WA (USA) | 06 SEP 2004 |
2003 | 1:06:21 | Seattle, WA (USA) | 01 SEP 2003 |
2002 | 1:06:09 | Seattle, WA (USA) | 02 SEP 2002 |
Performance | Place | Date | |
---|---|---|---|
2015 | 2:29:29 | St. Paul (USA) | 04 OCT 2015 |
2013 | 2:25:02 | St. Paul (USA) | 06 OCT 2013 |
2012 | 2:20:59 | St. Paul (USA) | 07 OCT 2012 |
2011 | 2:31:35 | Bellingham, WA (USA) | 25 SEP 2011 |
2010 | 2:27:33 | Köln (GER) | 03 OCT 2010 |
2009 | 2:19:44 | Düsseldorf (GER) | 03 MAY 2009 |
2008 | 2:18:26 | Hamburg (GER) | 27 APR 2008 |
2007 | 2:19:47 | Düsseldorf (GER) | 06 MAY 2007 |
2006 | 2:24:37 | Frankfurt (GER) | 29 OCT 2006 |
2005 | 2:18:45 | Toronto (CAN) | 25 SEP 2005 |
2004 | 2:18:24 | Vancouver (CAN) | 02 MAY 2004 |
2003 | 2:20:22 | Vancouver (CAN) | 04 MAY 2003 |
2002 | 2:17:01 | Vancouver (CAN) | 05 MAY 2002 |
2001 | 2:18:56 | Vancouver (CAN) | 06 MAY 2001 |
2000 | 2:13:56 | Pyongyang (PRK) | 09 APR 2000 |
1997 | 2:17:21 | Portland, OR (USA) | 28 SEP 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Marathon | 2:19:01 | Berlin (GER) | 30 SEP 2001 | |
2. | Marathon | 2:17:12 | Berlin (GER) | 29 SEP 2002 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 APR 2015 | Boston Marathon, Boston, MA |
![]() |
GL | F | 39. | 2:25:58 |
04 OCT 2015 | St. Paul Twin Cities Marathon, St. Paul |
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E | F | 14. | 2:29:29 |