Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:45.30 | Kassel (GER) | 03 JUN 1998 | 1036 | ||
3000 Metres | 7:49.38 | Köln (GER) | 18 AUG 1995 | 1119 | ||
5000 Metres | 13:53.50 | Warstein (GER) | 10 JUN 1998 | 1021 | ||
3000 Metres Steeplechase | 8:18.57 | Ullevi Stadium, Göteborg (SWE) | 11 AUG 1995 | 1173 | ||
10 Kilometres | 29:14 | Korschenbroich (GER) | 26 APR 1998 | 1029 | ||
20 Kilometres | 1:00:53 | Alphen aan den Rijn (NED) | 12 MAR 2000 | 1015 | ||
Marathon | 2:12:41 | Berlin (GER) | 20 SEP 1998 | 1114 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:05.72 | Erfurt (GER) | 04 FEB 1998 | 1044 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 30:29 | Kassel (GER) | 14 MAY 2000 | 922 | ||
20 Kilometres | 1:00:53 | Alphen aan den Rijn (NED) | 12 MAR 2000 | 1015 | ||
Marathon | 2:16:42 | Rotterdam (NED) | 16 APR 2000 | 1045 |
Performance | Place | Date | |
---|---|---|---|
1998 | 3:45.30 | Kassel (GER) | 03 JUN 1998 |
Performance | Place | Date | |
---|---|---|---|
1999 | 8:17.25 | Jena (GER) | 05 JUN 1999 |
1998 | 7:58.24 | Cuxhaven (GER) | 22 JUL 1998 |
1995 | 7:49.38 | Köln (GER) | 18 AUG 1995 |
Performance | Place | Date | |
---|---|---|---|
1999 | 14:31.57 | Erfurt (GER) | 03 JUL 1999 |
1998 | 13:53.50 | Warstein (GER) | 10 JUN 1998 |
1997 | 14:16.79 | Leverkusen (GER) | 20 AUG 1997 |
Performance | Place | Date | |
---|---|---|---|
2000 | 30:29 | Kassel (GER) | 14 MAY 2000 |
1998 | 29:14 | Korschenbroich (GER) | 26 APR 1998 |
Performance | Place | Date | |
---|---|---|---|
2000 | 1:00:53 | Alphen aan den Rijn (NED) | 12 MAR 2000 |
Performance | Place | Date | |
---|---|---|---|
2000 | 2:16:42 | Rotterdam (NED) | 16 APR 2000 |
1999 | 2:13:35 | Hamburg (GER) | 25 APR 1999 |
1998 | 2:12:41 | Berlin (GER) | 20 SEP 1998 |
1993 | 2:16:55 | Berlin (GER) | 26 SEP 1993 |
Performance | Place | Date | |
---|---|---|---|
1998 | 8:23.84 | Dortmund (GER) | 07 JUN 1998 |
1997 | 8:36.61 | Frankfurt (GER) | 29 JUN 1997 |
1996 | 8:20.95 | Roma (ITA) | 05 JUN 1996 |
1995 | 8:18.57 | Ullevi Stadium, Göteborg (SWE) | 11 AUG 1995 |
1994 | 8:25.87 | Stadio Olimpico, Roma (ITA) | 08 JUN 1994 |
1993 | 8:21.24 | Gottlieb-Daimler Stadion, Stuttgart (GER) | 19 AUG 1993 |
1992 | 8:24.18 | Duisburg (GER) | 07 JUN 1992 |
1991 | 8:30.91 | Hengelo (NED) | 25 JUN 1991 |
1990 | 8:32.36 | Aarhus (DEN) | 01 AUG 1990 |
1989 | 8:40.17 | Hamburg (GER) | 13 AUG 1989 |
Performance | Place | Date | |
---|---|---|---|
1997/98 | 8:05.72 | Erfurt (GER) | 04 FEB 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 3000 Metres Steeplechase | 8:18.57 | Ullevi Stadium, Göteborg (SWE) | 11 AUG 1995 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | 3000 Metres Steeplechase | 8:45.18 | Crystal Palace, London (GBR) | 10 SEP 1994 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 3000 Metres Steeplechase | 8:26.36 | Olympic Stadium, Helsinki (FIN) | 12 AUG 1994 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Marathon | 2:12:41 | Berlin (GER) | 20 SEP 1998 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
14 MAY 2000 | Kassel 10 km, Kassel |
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D | F | 9. | 30:29 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
12 MAR 2000 | Alphen aan den Rijn 20 km, Alphen aan den Rijn |
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C | F | 10. | 1:00:53 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
16 APR 2000 | Rotterdam Marathon, Rotterdam |
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GL | F | 28. | 2:16:42 |