Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
2:09.97
|
|
Berlin (GER)
|
16 MAY 1998
|
|
991
|
1500 Metres
|
4:06.08
|
|
Dortmund (GER)
|
09 JUN 2001
|
|
1157
|
3000 Metres
|
8:30.39
|
|
Zürich (SUI)
|
11 AUG 2000
|
|
1207
|
5000 Metres
|
14:42.03
|
|
Olympiastadion, Berlin (GER)
|
07 SEP 1999
|
|
1198
|
10,000 Metres
|
31:29.55
|
|
Barakaldo (ESP)
|
07 APR 2001
|
|
1166
|
5 Kilometres
|
15:16
|
|
Kassel (GER)
|
14 MAY 2000
|
|
1160
|
10 Kilometres
|
30:57
|
|
Karlsruhe (GER)
|
13 SEP 2008
|
NR
|
1216
|
Half Marathon
|
1:08:51
|
|
Paderborn (GER)
|
22 MAR 2008
|
|
1174
|
Marathon
|
2:19:19
|
|
Berlin (GER)
|
28 SEP 2008
|
NR
|
1240
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
4:07.45
|
|
Karlsruhe (GER)
|
27 JAN 2001
|
|
1168
|
3000 Metres
|
8:46.34
|
|
Dortmund (GER)
|
04 FEB 2004
|
|
1175
|
5000 Metres
|
14:55.99
|
|
Dortmund (GER)
|
11 FEB 2001
|
|
1195
|
Legend
* Not legal.
Latest Active Season: 2019
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
Marathon
|
2:57:25
|
|
New York, NY (USA)
|
03 NOV 2019
|
|
879
|
Outdoor
|
Performance
|
Place
|
Date
|
1998
|
2:09.97
|
Berlin (GER)
|
16 MAY 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
2004
|
4:09.11
|
Linz (AUT)
|
02 AUG 2004
|
2003
|
4:10.76
|
Dortmund (GER)
|
15 JUN 2003
|
2001
|
4:06.08
|
Dortmund (GER)
|
09 JUN 2001
|
2000
|
4:07.13
|
Nürnberg (GER)
|
25 JUN 2000
|
1999
|
4:06.68
|
Nürnberg (GER)
|
13 JUN 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
2004
|
8:43.17
|
Stade Louis II, Monaco (MON)
|
19 SEP 2004
|
2003
|
8:39.29
|
Zürich (SUI)
|
15 AUG 2003
|
2001
|
8:32.89
|
Letzigrund, Zürich (SUI)
|
17 AUG 2001
|
2000
|
8:30.39
|
Zürich (SUI)
|
11 AUG 2000
|
1999
|
8:45.59
|
Olympiastadion, München (GER)
|
11 SEP 1999
|
1998
|
8:56.92
|
Lille (FRA)
|
11 JUL 1998
|
1991
|
9:32.67
|
Thessaloniki (GRE)
|
11 AUG 1991
|
Outdoor
|
Performance
|
Place
|
Date
|
2006
|
15:28.00
|
Ulm (GER)
|
15 JUL 2006
|
2004
|
14:55.43
|
Stadio Olimpico, Roma (ITA)
|
02 JUL 2004
|
2003
|
14:56.64
|
Stadio Olimpico, Roma (ITA)
|
11 JUL 2003
|
2001
|
14:53.00
|
Blankers-Koen Stadion, Hengelo (NED)
|
04 JUN 2001
|
2000
|
14:43.59
|
Olympic Stadium, Sydney (AUS)
|
25 SEP 2000
|
1999
|
14:42.03
|
Olympiastadion, Berlin (GER)
|
07 SEP 1999
|
1998
|
15:18.86
|
Stockholm (SWE)
|
05 AUG 1998
|
1997
|
15:48.09
|
Pfungstadt (GER)
|
04 JUN 1997
|
1996
|
15:57.67
|
Olympic Stadium, Atlanta, GA (USA)
|
26 JUL 1996
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
17:07
|
Bern (SUI)
|
14 JUN 2014
|
2013
|
16:14
|
Wien (AUT)
|
26 MAY 2013
|
2010
|
15:40
|
Wien (AUT)
|
30 MAY 2010
|
2009
|
16:16
|
Trier (GER)
|
31 DEC 2009
|
2007
|
15:41
|
Korschenbroich (GER)
|
22 APR 2007
|
2006
|
15:49
|
Korschenbroich (GER)
|
02 APR 2006
|
2000
|
15:16
|
Kassel (GER)
|
14 MAY 2000
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
32:48.69
|
Marseille (FRA)
|
05 JUN 2010
|
2008
|
31:57.71
|
Menden (GER)
|
03 MAY 2008
|
2007
|
32:42.95
|
Zeulenroda (GER)
|
05 MAY 2007
|
2006
|
31:44.82
|
Ullevi Stadium, Göteborg (SWE)
|
07 AUG 2006
|
2004
|
32:04.86
|
Borna (GER)
|
20 MAY 2004
|
2003
|
31:38.48
|
Athina (GRE)
|
12 APR 2003
|
2001
|
31:29.55
|
Barakaldo (ESP)
|
07 APR 2001
|
1999
|
31:38.68
|
Barakaldo (ESP)
|
10 APR 1999
|
1998
|
32:10.61
|
Lindau (GER)
|
23 MAY 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
35:06
|
Berlin (GER)
|
10 MAY 2014
|
2013
|
34:12
|
Berlin (GER)
|
04 MAY 2013
|
2012
|
31:44
|
Paderborn (GER)
|
07 APR 2012
|
2011
|
32:06
|
Brunssum (NED)
|
03 APR 2011
|
2010
|
32:58
|
Berlin (GER)
|
31 JUL 2010
|
2009
|
31:22
|
Paderborn (GER)
|
11 APR 2009
|
2008
|
30:57
|
Karlsruhe (GER)
|
13 SEP 2008
|
2007
|
32:10
|
Berlin (GER)
|
04 AUG 2007
|
2006
|
32:19
|
Paderborn (GER)
|
15 APR 2006
|
2004
|
32:15
|
Düsseldorf (GER)
|
05 SEP 2004
|
2003
|
31:28
|
Paderborn (GER)
|
19 APR 2003
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
1:14:00
|
Linz (AUT)
|
21 APR 2013
|
2008
|
1:08:51
|
Paderborn (GER)
|
22 MAR 2008
|
2007
|
1:09:46
|
Berlin (GER)
|
01 APR 2007
|
2006
|
1:13:07
|
Frankfurt (GER)
|
05 MAR 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
2:57:25
|
New York, NY (USA)
|
03 NOV 2019
|
2013
|
2:24:54
|
Berlin (GER)
|
29 SEP 2013
|
2012
|
2:24:53
|
London (GBR)
|
22 APR 2012
|
2011
|
2:22:18
|
Berlin (GER)
|
25 SEP 2011
|
2010
|
2:26:40
|
Chicago, IL (USA)
|
10 OCT 2010
|
2009
|
2:22:11
|
London (GBR)
|
26 APR 2009
|
2008
|
2:19:19
|
Berlin (GER)
|
28 SEP 2008
|
2007
|
2:24:51
|
Berlin (GER)
|
30 SEP 2007
|
Indoor
|
Performance
|
Place
|
Date
|
2003/04
|
4:13.61
|
Leipzig (GER)
|
14 FEB 2004
|
2002/03
|
4:17.66
|
Leipzig (GER)
|
23 FEB 2003
|
2000/01
|
4:07.45
|
Karlsruhe (GER)
|
27 JAN 2001
|
Indoor
|
Performance
|
Place
|
Date
|
2003/04
|
8:46.34
|
Dortmund (GER)
|
04 FEB 2004
|
2002/03
|
8:52.78
|
Leipzig (GER)
|
22 FEB 2003
|
2000/01
|
8:52.41
|
Dortmund (GER)
|
24 FEB 2001
|
Indoor
|
Performance
|
Place
|
Date
|
2000/01
|
14:55.99
|
Dortmund (GER)
|
11 FEB 2001
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
5000 Metres
|
14:43.59
|
|
Olympic Stadium, Sydney (AUS)
|
25 SEP 2000
|
7.
|
5000 Metres
|
15:03.36
|
|
Olympic Stadium, Athina (GRE)
|
23 AUG 2004
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
5000 Metres
|
14:50.17
|
|
La Cartuja, Sevilla (ESP)
|
27 AUG 1999
|
5.
|
5000 Metres
|
15:13.93
|
|
Commonwealth Stadium, Edmonton (CAN)
|
11 AUG 2001
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
5000 Metres
|
16:46.60
|
|
SGJ, Johannesburg (RSA)
|
12 SEP 1998
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
8.
|
10,000 Metres
|
32:30.67
|
|
Népstadion, Budapest (HUN)
|
19 AUG 1998
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
6.
|
3000 Metres
|
8:43.17
|
|
Stade Louis II, Monaco (MON)
|
19 SEP 2004
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
3000 Metres
|
8:45.59
|
|
Olympiastadion, München (GER)
|
11 SEP 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Marathon
|
2:24:54
|
|
Berlin (GER)
|
29 SEP 2013
|
1.
|
Marathon
|
2:22:18
|
|
Berlin (GER)
|
25 SEP 2011
|
1.
|
Marathon
|
2:19:19
|
|
Berlin (GER)
|
28 SEP 2008
|
1.
|
Marathon
|
2:24:51
|
|
Berlin (GER)
|
30 SEP 2007
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
5000 Metres
|
14:54.30
|
|
International Stadium, Gateshead (GBR)
|
16 JUL 2000
|
2.
|
5000 Metres
|
15:05.43
|
|
Stade Charléty, Paris (FRA)
|
19 JUN 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
10,000 Metres
|
31:38.48
|
|
Athina (GRE)
|
12 APR 2003
|
2.
|
10,000 Metres
|
31:38.68
|
|
Barakaldo (ESP)
|
10 APR 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
10,000 Metres
|
31:57.71
|
|
Menden (GER)
|
03 MAY 2008
|
1.
|
5000 Metres
|
15:28.00
|
|
Ulm (GER)
|
15 JUL 2006
|
1.
|
10,000 Metres
|
32:30.33
|
|
Tübingen (GER)
|
06 MAY 2006
|
1.
|
5000 Metres
|
15:50.55
|
|
Braunschweig (GER)
|
29 JUL 2000
|
1.
|
5000 Metres
|
15:45.21
|
|
Erfurt (GER)
|
03 JUL 1999
|
1.
|
10,000 Metres
|
32:10.61
|
|
Lindau (GER)
|
23 MAY 1998
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
4:17.66
|
|
Leipzig (GER)
|
23 FEB 2003
|
1.
|
3000 Metres
|
8:52.78
|
|
Leipzig (GER)
|
22 FEB 2003
|
1.
|
1500 Metres
|
4:09.97
|
|
Dortmund (GER)
|
25 FEB 2001
|
1.
|
3000 Metres
|
8:52.41
|
|
Dortmund (GER)
|
24 FEB 2001
|
Results in:
Marathon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
03 NOV 2019
|
TCS New York City Marathon, New York, NY
|
USA
|
GL
|
F
|
69.
|
2:57:25
|