Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
400 Metres
|
58.81
|
|
Gelnhausen (GER)
|
25 JUN 2011
|
|
877
|
800 Metres
|
2:04.45
|
|
Dessau (GER)
|
08 JUN 2018
|
|
1084
|
1000 Metres
|
2:41.59
|
|
Wehrheim (GER)
|
31 JUL 2011
|
|
1083
|
1500 Metres
|
4:06.99
|
|
Olympiastadion, Stockholm (SWE)
|
16 JUN 2016
|
|
1150
|
One Mile
|
4:29.58
|
|
Bislett Stadion, Oslo (NOR)
|
09 JUN 2016
|
|
1122
|
3000 Metres
|
9:02.04
|
|
Blankers-Koen Stadion, Hengelo (NED)
|
24 MAY 2015
|
|
1099
|
5000 Metres
|
15:24.53
|
|
Shanghai Stadium, Shanghai (CHN)
|
13 MAY 2017
|
|
1116
|
2000 Metres Steeplechase
|
5:52.80
|
|
Olympiastadion, Berlin (GER)
|
01 SEP 2019
|
WBP, ABP, NBP
|
1250
|
3000 Metres Steeplechase
|
9:03.30
|
|
Khalifa International Stadium, Doha (QAT)
|
30 SEP 2019
|
NR
|
1236
|
5 Kilometres
|
16:14
|
|
Trier (GER)
|
31 DEC 2015
|
|
1049
|
10 Kilometres
|
33:29
|
|
Paderborn (GER)
|
04 APR 2015
|
|
1080
|
Half Marathon
|
1:12:16
|
|
Berlin (GER)
|
08 APR 2018
|
|
1092
|
Distance Medley Relay
|
11:06.14
|
|
T. Robinson Stadium, Nassau (BAH)
|
02 MAY 2015
|
|
1113
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
400 Metres
|
59.18
|
|
Frankfurt-Kalbach (GER)
|
16 JAN 2010
|
|
899
|
800 Metres
|
2:08.82
|
|
Erfurt (GER)
|
31 JAN 2010
|
|
1045
|
1500 Metres
|
4:08.91
|
|
Messehalle, Karlsruhe (GER)
|
06 FEB 2016
|
|
1156
|
3000 Metres
|
8:49.43
|
|
Emirates Arena, Glasgow (GBR)
|
20 FEB 2016
|
|
1164
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
2000 Metres Steeplechase
|
6:27.49
|
|
Nordanlage, Leipzig (GER)
|
12 JUL 2020
|
|
1091
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
3000 Metres
|
9:05.12
|
|
Helmut-Körnig-Halle, Dortmund (GER)
|
09 FEB 2020
|
|
1110
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
58.81
|
Gelnhausen (GER)
|
25 JUN 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
2:04.45
|
Dessau (GER)
|
08 JUN 2018
|
2013
|
2:06.37
|
Göttingen (GER)
|
16 JUN 2013
|
2011
|
2:05.25
|
Rehlingen (GER)
|
13 JUN 2011
|
2010
|
2:07.42
|
Rehlingen (GER)
|
24 MAY 2010
|
2009
|
2:13.34
|
Mannheim (GER)
|
19 SEP 2009
|
2008
|
2:11.24
|
Schweinfurt (GER)
|
14 JUN 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
2:41.59
|
Wehrheim (GER)
|
31 JUL 2011
|
2010
|
2:44.68
|
Pliezhausen (GER)
|
16 MAY 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
4:14.12
|
Mestský Stadion, Ostrava (CZE)
|
13 JUN 2018
|
2017
|
4:10.28
|
Blankers-Koen Stadion, Hengelo (NED)
|
11 JUN 2017
|
2016
|
4:06.99
|
Olympiastadion, Stockholm (SWE)
|
16 JUN 2016
|
2015
|
4:11.03
|
Liège (BEL)
|
15 JUL 2015
|
2014
|
4:19.09
|
Merksem (BEL)
|
23 AUG 2014
|
2013
|
4:15.58
|
Dessau (GER)
|
31 MAY 2013
|
2012
|
4:11.94
|
Wattenscheid, Bochum (GER)
|
17 JUN 2012
|
2011
|
4:18.54
|
Mannheim (GER)
|
02 JUL 2011
|
2010
|
4:20.23
|
Mannheim (GER)
|
03 JUL 2010
|
2009
|
4:26.26
|
Koblenz (GER)
|
20 MAY 2009
|
2008
|
4:38.12
|
Regensburg (GER)
|
08 JUN 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
4:29.58
|
Bislett Stadion, Oslo (NOR)
|
09 JUN 2016
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
9:02.04
|
Blankers-Koen Stadion, Hengelo (NED)
|
24 MAY 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
15:24.53
|
Shanghai Stadium, Shanghai (CHN)
|
13 MAY 2017
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
16:22
|
Trier (GER)
|
31 DEC 2019
|
2018
|
16:41
|
Trier (GER)
|
31 DEC 2018
|
2017
|
16:39
|
Trier (GER)
|
31 DEC 2017
|
2015
|
16:14
|
Trier (GER)
|
31 DEC 2015
|
2014
|
16:21
|
Trier (GER)
|
31 DEC 2014
|
2013
|
16:24
|
Trier (GER)
|
31 DEC 2013
|
2011
|
16:15
|
Trier (GER)
|
31 DEC 2011
|
2010
|
16:57
|
Trier (GER)
|
31 DEC 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
33:34
|
Paderborn (GER)
|
20 APR 2019
|
2016
|
33:36
|
Paderborn (GER)
|
26 MAR 2016
|
2015
|
33:29
|
Paderborn (GER)
|
04 APR 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
1:12:16
|
Berlin (GER)
|
08 APR 2018
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
6:27.49
|
Nordanlage, Leipzig (GER)
|
12 JUL 2020
|
2019
|
5:52.80
|
Olympiastadion, Berlin (GER)
|
01 SEP 2019
|
2016
|
6:09.46
|
Rehlingen (GER)
|
16 MAY 2016
|
2015
|
6:04.20
|
Olympiastadion, Berlin (GER)
|
06 SEP 2015
|
2011
|
6:22.45
|
Pfungstadt (GER)
|
25 MAY 2011
|
2010
|
6:23.42
|
Ulm (GER)
|
07 AUG 2010
|
2009
|
6:39.85
|
Bressanone (ITA)
|
10 JUL 2009
|
2008
|
6:55.67
|
Slubice (POL)
|
09 AUG 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
9:03.30
|
Khalifa International Stadium, Doha (QAT)
|
30 SEP 2019
|
2018
|
9:19.80
|
Olympiastadion, Berlin (GER)
|
12 AUG 2018
|
2017
|
9:11.85
|
Olympiastadion, Berlin (GER)
|
27 AUG 2017
|
2016
|
9:18.41
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
15 AUG 2016
|
2015
|
9:19.25
|
National Stadium, Beijing (CHN)
|
26 AUG 2015
|
2014
|
9:35.46
|
Letzigrund, Zürich (SUI)
|
17 AUG 2014
|
2013
|
9:37.11
|
Luzhniki, Moskva (RUS)
|
13 AUG 2013
|
2012
|
9:23.52
|
Olympic Stadium, London (GBR)
|
06 AUG 2012
|
2011
|
9:32.74
|
DS, Daegu (KOR)
|
30 AUG 2011
|
2010
|
9:47.78
|
Croix-Bleue Medavie Stadium, Moncton (CAN)
|
22 JUL 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
11:06.14
|
T. Robinson Stadium, Nassau (BAH)
|
02 MAY 2015
|
Indoor
|
Performance
|
Place
|
Date
|
2009/10
|
59.18
|
Frankfurt-Kalbach (GER)
|
16 JAN 2010
|
Indoor
|
Performance
|
Place
|
Date
|
2010/11
|
2:09.93
|
Frankfurt-Kalbach (GER)
|
22 JAN 2011
|
2009/10
|
2:08.82
|
Erfurt (GER)
|
31 JAN 2010
|
2008/09
|
2:12.88
|
Hanau (GER)
|
31 JAN 2009
|
Indoor
|
Performance
|
Place
|
Date
|
2018/19
|
4:14.60
|
Dortmund (GER)
|
27 JAN 2019
|
2017/18
|
4:10.85
|
Emirates Arena, Glasgow (GBR)
|
25 FEB 2018
|
2015/16
|
4:08.91
|
Messehalle, Karlsruhe (GER)
|
06 FEB 2016
|
2014/15
|
4:12.46
|
Athlone (IRL)
|
18 FEB 2015
|
2013/14
|
4:25.40
|
Leipzig (GER)
|
23 FEB 2014
|
2011/12
|
4:16.03
|
Düsseldorf (GER)
|
10 FEB 2012
|
2010/11
|
4:22.99
|
Leverkusen (GER)
|
20 FEB 2011
|
2009/10
|
4:33.07
|
Stadtallendorf (GER)
|
23 JAN 2010
|
2008/09
|
4:37.01
|
Neubrandenburg (GER)
|
15 FEB 2009
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
9:05.12
|
Helmut-Körnig-Halle, Dortmund (GER)
|
09 FEB 2020
|
2018/19
|
9:03.19
|
Messehalle, Karlsruhe (GER)
|
02 FEB 2019
|
2017/18
|
8:54.08
|
Dortmund (GER)
|
18 FEB 2018
|
2016/17
|
8:56.13
|
Leipzig (GER)
|
19 FEB 2017
|
2015/16
|
8:49.43
|
Emirates Arena, Glasgow (GBR)
|
20 FEB 2016
|
2014/15
|
9:00.25
|
Messehalle, Karlsruhe (GER)
|
31 JAN 2015
|
2011/12
|
9:01.16
|
Karlsruhe (GER)
|
12 FEB 2012
|
2010/11
|
9:33.73
|
Frankfurt-Kalbach (GER)
|
15 JAN 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
6.
|
3000 Metres Steeplechase
|
9:18.41
|
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
15 AUG 2016
|
7.
|
3000 Metres Steeplechase
|
9:23.52
|
|
Olympic Stadium, London (GBR)
|
06 AUG 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
3000 Metres Steeplechase
|
9:03.30
|
|
Khalifa International Stadium, Doha (QAT)
|
30 SEP 2019
|
3.
|
3000 Metres Steeplechase
|
9:19.25
|
|
National Stadium, Beijing (CHN)
|
26 AUG 2015
|
6.
|
3000 Metres Steeplechase
|
9:32.74
|
|
DS, Daegu (KOR)
|
30 AUG 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
3000 Metres Steeplechase
|
9:47.78
|
|
Croix-Bleue Medavie Stadium, Moncton (CAN)
|
22 JUL 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres Steeplechase
|
9:19.80
|
|
Olympiastadion, Berlin (GER)
|
12 AUG 2018
|
1.
|
3000 Metres Steeplechase
|
9:18.85
|
|
Olympisch Stadion, Amsterdam (NED)
|
10 JUL 2016
|
3.
|
3000 Metres Steeplechase
|
9:38.20
|
|
Helsinki (FIN)
|
30 JUN 2012
|
5.
|
3000 Metres Steeplechase
|
9:35.46
|
|
Letzigrund, Zürich (SUI)
|
17 AUG 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres Steeplechase
|
9:18.87
|
|
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
|
16 JUL 2017
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
1500 Metres
|
4:15.40
|
|
O2 Arena, Praha (CZE)
|
08 MAR 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres Steeplechase
|
9:36.67
|
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
10 AUG 2019
|
1.
|
3000 Metres Steeplechase
|
9:27.02
|
|
Stadium Lille Métropole, Villeneuve d'Ascq (FRA)
|
24 JUN 2017
|
1.
|
3000 Metres Steeplechase
|
9:46.49
|
|
Olympic Stadium, Cheboksary (RUS)
|
20 JUN 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres Steeplechase
|
9:38.91
|
|
Tampere (FIN)
|
13 JUL 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres Steeplechase
|
9:51.08
|
|
Tallinn (EST)
|
23 JUL 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres Steeplechase
|
9:28.45
|
|
Berlin (GER)
|
04 AUG 2019
|
1.
|
3000 Metres Steeplechase
|
9:34.58
|
|
Nürnberg (GER)
|
22 JUL 2018
|
1.
|
5000 Metres
|
16:20.10
|
|
Erfurt (GER)
|
09 JUL 2017
|
1.
|
3000 Metres Steeplechase
|
9:25.81
|
|
Erfurt (GER)
|
08 JUL 2017
|
1.
|
3000 Metres Steeplechase
|
9:31.00
|
|
Kassel (GER)
|
18 JUN 2016
|
1.
|
3000 Metres Steeplechase
|
9:32.20
|
|
Nürnberg (GER)
|
26 JUL 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
9:04.84
|
|
Karlsruhe (GER)
|
22 FEB 2015
|