Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:30.97 | Kannus (FIN) | 10 AUG 2001 | 969 | ||
One Mile | 5:08.11 | Tornio (FIN) | 06 JUL 2008 | 861 | ||
3000 Metres | 9:21.10 | Espoo (FIN) | 31 MAY 2001 | 1036 | ||
5000 Metres | 16:08.54 | National Stadium, Kingston (JAM) | 21 JUL 2002 | 1034 | ||
10,000 Metres | 34:24.53 | Turku (FIN) | 07 AUG 2011 | 1015 | ||
10 Kilometres | 35:49 * | Madrid (ESP) | 31 DEC 2004 | 917 | ||
Half Marathon | 1:17:09 | Tuusula (FIN) | 20 APR 2013 | 980 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:35.11 | Helsinki (FIN) | 19 FEB 2011 | 957 | ||
1500 Metres | 4:33.44 * | Tampere (FIN) | 01 MAR 2003 | 0 | ||
3000 Metres | 9:24.13 | Kuortane (FIN) | 23 FEB 2003 | 1047 | ||
3000 Metres | 9:21.72 * | Tampere (FIN) | 17 FEB 2002 | 0 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:50.22 | Oulu (FIN) | 15 JUL 2014 | 836 | ||
5000 Metres | 17:46.50 | Tornio (FIN) | 12 JUL 2014 | 863 | ||
10,000 Metres | 36:38.05 | Kuopio (FIN) | 01 AUG 2014 | 907 |
Performance | Place | Date | |
---|---|---|---|
2014 | 4:50.22 | Oulu (FIN) | 15 JUL 2014 |
2012 | 4:40.44 | Oulu (FIN) | 21 JUL 2012 |
2011 | 4:39.69 | Oulu (FIN) | 16 JUL 2011 |
2007 | 4:34.83 | Lulea (SWE) | 14 JUL 2007 |
2006 | 4:45.38 | Tampere (FIN) | 07 JUN 2006 |
2002 | 4:31.74 | Imatra (FIN) | 02 AUG 2002 |
2001 | 4:30.97 | Kannus (FIN) | 10 AUG 2001 |
Performance | Place | Date | |
---|---|---|---|
2008 | 5:08.11 | Tornio (FIN) | 06 JUL 2008 |
Performance | Place | Date | |
---|---|---|---|
2012 | 9:43.87 | Pudasjärvi (FIN) | 21 JUN 2012 |
2011 | 9:37.38 | Lapinlahti (FIN) | 24 JUL 2011 |
2010 | 9:53.38 | Jämsä (FIN) | 03 JUL 2010 |
2007 | 9:42.69 | Rovaniemi (FIN) | 29 JUL 2007 |
2005 | 10:10.20 | Oulu (FIN) | 23 JUL 2005 |
2002 | 9:27.15 | Lahti (FIN) | 16 JUN 2002 |
2001 | 9:21.10 | Espoo (FIN) | 31 MAY 2001 |
Performance | Place | Date | |
---|---|---|---|
2014 | 17:46.50 | Tornio (FIN) | 12 JUL 2014 |
2013 | 16:48.03 | Vaasa (FIN) | 26 JUL 2013 |
2012 | 16:55.96 | Sastamala (FIN) | 12 JUL 2012 |
2011 | 16:29.94 | Turku (FIN) | 05 AUG 2011 |
2010 | 17:15.10 | Helsinki (FIN) | 28 AUG 2010 |
2009 | 17:30.09 | Espoo (FIN) | 31 JUL 2009 |
2008 | 17:24.68 | Jämsä (FIN) | 28 JUN 2008 |
2007 | 16:46.36 | Turku (FIN) | 01 JUL 2007 |
2006 | 17:35.43 | Jyväskylä (FIN) | 23 JUL 2006 |
2005 | 17:25.74 | Pori (FIN) | 17 JUL 2005 |
2002 | 16:08.54 | National Stadium, Kingston (JAM) | 21 JUL 2002 |
2001 | 16:11.55 | Grosseto (ITA) | 20 JUL 2001 |
Performance | Place | Date | |
---|---|---|---|
2014 | 36:38.05 | Kuopio (FIN) | 01 AUG 2014 |
2013 | 35:05.39 | Vaasa (FIN) | 28 JUL 2013 |
2012 | 34:32.66 | København (DEN) | 19 MAY 2012 |
2011 | 34:24.53 | Turku (FIN) | 07 AUG 2011 |
2010 | 35:21.36 | Kajaani (FIN) | 05 AUG 2010 |
2008 | 37:25.66 | Tampere (FIN) | 24 JUL 2008 |
2007 | 34:48.11 | Göteborg (SWE) | 09 SEP 2007 |
2006 | 35:56.44 | Jyväskylä (FIN) | 21 JUL 2006 |
Performance | Place | Date | |
---|---|---|---|
2013 | 1:17:09 | Tuusula (FIN) | 20 APR 2013 |
2011 | 1:17:33 | Siuntio (FIN) | 16 APR 2011 |
2004 | 1:18:20 | Oulu (FIN) | 24 APR 2004 |
Performance | Place | Date | |
---|---|---|---|
2010/11 | 4:35.11 | Helsinki (FIN) | 19 FEB 2011 |
2001/02 | 4:35.36 | Rovaniemi (FIN) | 02 MAR 2002 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 9:44.12 | Jyväskylä (FIN) | 26 JAN 2013 |
2011/12 | 9:50.04 | Jyväskylä (FIN) | 28 JAN 2012 |
2010/11 | 9:39.60 | Helsinki (FIN) | 20 FEB 2011 |
2002/03 | 9:24.13 | Kuortane (FIN) | 23 FEB 2003 |
2000/01 | 9:47.66 | Jyväskylä (FIN) | 19 JAN 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 5000 Metres | 16:08.54 | National Stadium, Kingston (JAM) | 21 JUL 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 5000 Metres | 16:11.55 | Grosseto (ITA) | 20 JUL 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 34:24.53 | Turku (FIN) | 07 AUG 2011 | |
1. | Half Marathon | 1:17:33 | Siuntio (FIN) | 16 APR 2011 | |
1. | 5000 Metres | 16:54.57 | Lappeenranta (FIN) | 05 AUG 2007 | |
1. | 5000 Metres | 16:47.84 | Turku (FIN) | 08 JUL 2001 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
15 JUL 2014 | Oulu |
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F | F | 1. | 4:50.22 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
12 JUL 2014 | Tornio |
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F | F | 1. | 17:46.50 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
01 AUG 2014 | Kuopio Finnish Ch., Kuopio |
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B | F | 5. | 36:38.05 |