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Amanda LILJENDAL

Athlete Profile

COUNTRY
Finland
DATE OF BIRTH
31 MAR 1998 ATHLETE'S CODE
14688864

Current World Ranking Positions

Discipline	Place	Score
Women's Heptathlon	210	957
Women's Long Jump	939	941
Women's Shot Put	918	759

Highest Ever World Ranking Positions

Discipline	Place	Duration
Women's Heptathlon	208	for 1 week
Women's Javelin Throw	356	for 1 week
Women's Long Jump	870	for 1 week
Women's Shot Put	804	for 1 week

Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline	Performance	Wind	Venue	Date	Records	Results Score
100 Metres	12.55	+1.5	Porvoo (FIN)	13 AUG 2017		885
100 Metres	12.26 *	+2.3	Nikkilän keskusurheilukenttä, Sipoo (FIN)	03 JUN 2020		928
200 Metres	25.16	-0.4	Kaurialan kenttä, Hämeenlinna (FIN)	29 AUG 2020		929
800 Metres	2:26.51		Seinäjoki (FIN)	22 JUL 2017		736
100 Metres Hurdles	14.53	+0.5	Paavo Nurmi Stadium, Turku (FIN)	15 AUG 2020		952
100m Hurdles (76.2cm)	16.40	-0.7	Huittinen (FIN)	05 SEP 2015		0
High Jump	1.67		Paavo Nurmi Stadium, Turku (FIN)	15 AUG 2020		897
Long Jump	5.80	-0.3	Turku (FIN)	25 AUG 2019		956
Long Jump	5.87 *	+2.4	Lapua (FIN)	18 AUG 2019		956
Shot Put	13.19		Uppsala (SWE)	08 JUN 2019		783
Shot Put (3kg)	13.13		Espoo (FIN)	09 MAY 2015		0
Javelin Throw	48.39		Paavo Nurmi Stadium, Turku (FIN)	16 AUG 2020		863
Javelin Throw (500g)	41.85		Kalajoki (FIN)	23 AUG 2015		0
Heptathlon	5467		Paavo Nurmi Stadium, Turku (FIN)	16 AUG 2020		971
Heptathlon Girls	4547		Huittinen (FIN)	06 SEP 2015		0

Legend

* Not legal.

Indoor

Discipline	Performance	Wind	Venue	Date	Records	Results Score
60 Metres	7.98		Turku (FIN)	27 JAN 2018		902
200 Metres	26.51		Helsinki (FIN)	21 JAN 2017		864
800 Metres	2:31.28		Tallinn (EST)	03 FEB 2018		726
60 Metres Hurdles	8.99		Helsinki (FIN)	03 MAR 2019		946
High Jump	1.64		Turku (FIN)	26 FEB 2017		868
Long Jump	5.61		Helsinki (FIN)	03 MAR 2019		914
Shot Put	12.76		Liikuntamylly, Helsinki (FIN)	22 FEB 2020		757
Shot Put (3kg)	12.58		Turku (FIN)	27 FEB 2015		0
Pentathlon	3701		Helsinki (FIN)	03 MAR 2019		892

Legend

* Not legal.

Outdoor

Discipline	Performance	Wind	Place	Date	Records	Results Score
100 Metres	12.26	+2.3	Nikkilän keskusurheilukenttä, Sipoo (FIN)	03 JUN 2020		928
200 Metres	25.16	-0.4	Kaurialan kenttä, Hämeenlinna (FIN)	29 AUG 2020		929
800 Metres	2:26.81		Paavo Nurmi Stadium, Turku (FIN)	16 AUG 2020		732
100 Metres Hurdles	14.53	+0.5	Paavo Nurmi Stadium, Turku (FIN)	15 AUG 2020		952
High Jump	1.67		Paavo Nurmi Stadium, Turku (FIN)	15 AUG 2020		897
Long Jump	5.56	-0.2	Kaurialan kenttä, Hämeenlinna (FIN)	30 AUG 2020		904
Shot Put	12.21		Paavo Nurmi Stadium, Turku (FIN)	15 AUG 2020		723
Javelin Throw	48.39		Paavo Nurmi Stadium, Turku (FIN)	16 AUG 2020		863
Heptathlon	5467		Paavo Nurmi Stadium, Turku (FIN)	16 AUG 2020		971

Indoor

Discipline	Performance	Wind	Place	Date	Records	Results Score
800 Metres	2:34.59		Liikuntamylly, Helsinki (FIN)	01 MAR 2020		684
60 Metres Hurdles	9.06		Liikuntamylly, Helsinki (FIN)	01 MAR 2020		932
High Jump	1.58		Helsinki (FIN)	02 FEB 2020		811
Long Jump	5.47		Helsinki (FIN)	02 FEB 2020		884
Shot Put	12.76		Liikuntamylly, Helsinki (FIN)	22 FEB 2020		757
Pentathlon	3595		Liikuntamylly, Helsinki (FIN)	01 MAR 2020		864

Outdoor

100 Metres

	Performance	Wind	Place	Date
2017	12.55	+1.5	Porvoo (FIN)	13 AUG 2017
2016	13.05	-0.2	Valkeakoski (FIN)	01 JUN 2016
2015	12.86	+1.7	Kruunupyy (FIN)	12 JUL 2015

Outdoor

200 Metres

	Performance	Wind	Place	Date
2020	25.16	-0.4	Kaurialan kenttä, Hämeenlinna (FIN)	29 AUG 2020
2019	25.90	+0.6	Sipoo (FIN)	24 JUN 2019
2018	25.59	-0.2	Kempele (FIN)	25 AUG 2018
2017	25.37	0.0	Porvoo (FIN)	12 AUG 2017
2016	25.97	+0.6	Oulu (FIN)	22 JUL 2016
2015	27.24	+0.6	Huittinen (FIN)	05 SEP 2015

Outdoor

800 Metres

	Performance	Place	Date
2020	2:26.81	Paavo Nurmi Stadium, Turku (FIN)	16 AUG 2020
2019	2:27.49	Uppsala (SWE)	09 JUN 2019
2018	2:32.75	Kempele (FIN)	26 AUG 2018
2017	2:26.51	Seinäjoki (FIN)	22 JUL 2017
2016	2:35.39	Oulu (FIN)	23 JUL 2016
2015	2:42.14	Huittinen (FIN)	06 SEP 2015

Outdoor

100 Metres Hurdles

	Performance	Wind	Place	Date
2020	14.53	+0.5	Paavo Nurmi Stadium, Turku (FIN)	15 AUG 2020
2019	14.67	+0.9	Lappeenranta (FIN)	02 AUG 2019
2018	15.45	+1.0	Jyväskylä (FIN)	19 JUL 2018
2017	15.05	+1.0	Seinäjoki (FIN)	21 JUL 2017
2016	15.85	-0.5	Oulu (FIN)	22 JUL 2016

Outdoor

100m Hurdles (76.2cm)

	Performance	Wind	Place	Date
2015	16.40	-0.7	Huittinen (FIN)	05 SEP 2015

Outdoor

High Jump

	Performance	Place	Date
2020	1.67	Paavo Nurmi Stadium, Turku (FIN)	15 AUG 2020
2019	1.63	Uppsala (SWE)	08 JUN 2019
2018	1.54	Kempele (FIN)	25 AUG 2018
2017	1.56	Seinäjoki (FIN)	21 JUL 2017
2016	1.63	Kerava (FIN)	11 SEP 2016
2015	1.56	Huittinen (FIN)	05 SEP 2015

Outdoor

Long Jump

	Performance	Wind	Place	Date
2020	5.56	-0.2	Kaurialan kenttä, Hämeenlinna (FIN)	30 AUG 2020
2019	5.80	-0.3	Turku (FIN)	25 AUG 2019
2018	5.68	+0.5	Kempele (FIN)	26 AUG 2018
2017	5.37	+1.9	Seinäjoki (FIN)	22 JUL 2017
2016	5.48	-0.3	Oulu (FIN)	23 JUL 2016
2015	4.95	+0.5	Huittinen (FIN)	06 SEP 2015

Outdoor

Shot Put

	Performance	Place	Date
2020	12.21	Paavo Nurmi Stadium, Turku (FIN)	15 AUG 2020
2019	13.19	Uppsala (SWE)	08 JUN 2019
2018	13.01	Laitila (FIN)	04 AUG 2018
2017	12.05	Seinäjoki (FIN)	21 JUL 2017
2016	12.46	Kerava (FIN)	11 SEP 2016

Outdoor

Shot Put (3kg)

	Performance	Place	Date
2015	13.13	Espoo (FIN)	09 MAY 2015

Outdoor

Javelin Throw

	Performance	Place	Date
2020	48.39	Paavo Nurmi Stadium, Turku (FIN)	16 AUG 2020
2019	43.75	Ribeira Brava (POR)	06 JUL 2019
2018	45.27	Helsinki (FIN)	29 MAY 2018
2017	43.12	Kauhava (FIN)	04 AUG 2017
2016	40.86	Valkeakoski (FIN)	01 JUN 2016

Outdoor

Javelin Throw (500g)

	Performance	Place	Date
2015	41.85	Kalajoki (FIN)	23 AUG 2015

Outdoor

Heptathlon

	Performance	Wind	Place	Date
2020	5467		Paavo Nurmi Stadium, Turku (FIN)	16 AUG 2020
2019	5355		Lapua (FIN)	18 AUG 2019
2018	5104		Kempele (FIN)	26 AUG 2018
2017	5096		Seinäjoki (FIN)	22 JUL 2017
2016	4723		Oulu (FIN)	23 JUL 2016

Outdoor

Heptathlon Girls

	Performance	Wind	Place	Date
2015	4547		Huittinen (FIN)	06 SEP 2015

Indoor

60 Metres

	Performance	Place	Date
2017/18	7.98	Turku (FIN)	27 JAN 2018
2016/17	8.03	Tampere (FIN)	29 JAN 2017
2015/16	8.24	Helsinki (FIN)	05 MAR 2016
2014/15	8.25	Turku (FIN)	27 FEB 2015

Indoor

200 Metres

	Performance	Place	Date
2016/17	26.51	Helsinki (FIN)	21 JAN 2017
2015/16	27.16	Helsinki (FIN)	30 JAN 2016

Indoor

800 Metres

	Performance	Place	Date
2019/20	2:34.59	Liikuntamylly, Helsinki (FIN)	01 MAR 2020
2018/19	2:31.37	Helsinki (FIN)	03 MAR 2019
2017/18	2:31.28	Tallinn (EST)	03 FEB 2018
2015/16	2:37.97	Kuortane (FIN)	13 MAR 2016

Indoor

60 Metres Hurdles

	Performance	Place	Date
2019/20	9.06	Liikuntamylly, Helsinki (FIN)	01 MAR 2020
2018/19	8.99	Helsinki (FIN)	03 MAR 2019
2017/18	9.16	Tallinn (EST)	03 FEB 2018
2015/16	9.78	Kuortane (FIN)	13 MAR 2016

Indoor

High Jump

	Performance	Place	Date
2019/20	1.58	Helsinki (FIN)	02 FEB 2020
2018/19	1.60	Helsinki (FIN)	03 MAR 2019
2017/18	1.62	Tallinn (EST)	03 FEB 2018
2016/17	1.64	Turku (FIN)	26 FEB 2017
2015/16	1.60	Kuortane (FIN)	13 MAR 2016

Indoor

Long Jump

	Performance	Place	Date
2019/20	5.47	Helsinki (FIN)	02 FEB 2020
2018/19	5.61	Helsinki (FIN)	03 MAR 2019
2017/18	5.51	Tallinn (EST)	03 FEB 2018
2015/16	5.05	Kuortane (FIN)	13 MAR 2016

Indoor

Shot Put

	Performance	Place	Date
2019/20	12.76	Liikuntamylly, Helsinki (FIN)	22 FEB 2020
2018/19	12.33	Helsinki (FIN)	20 JAN 2019
2017/18	12.74	Kuortane (FIN)	24 FEB 2018
2016/17	12.25	Turku (FIN)	24 FEB 2017
2015/16	11.33	Kotka (FIN)	10 FEB 2016

Indoor

Shot Put (3kg)

	Performance	Place	Date
2014/15	12.58	Turku (FIN)	27 FEB 2015

Indoor

Pentathlon

	Performance	Place	Date
2019/20	3595	Liikuntamylly, Helsinki (FIN)	01 MAR 2020
2018/19	3701	Helsinki (FIN)	03 MAR 2019
2017/18	3670	Tallinn (EST)	03 FEB 2018
2015/16	3231	Kuortane (FIN)	13 MAR 2016

Results in:

100 Metres

Date	Competition	Cnt.	Cat	Race	Pl.	Result	Wind
03 JUN 2020	Sibbo Energi-tävling, Nikkilän keskusurheilukenttä, Sipoo	FIN	F	F	1.	12.26	+2.3

200 Metres

Date	Competition	Cnt.	Cat	Race	Pl.	Result	Wind
10 JUN 2020	Sibbo Energi-tävling, Nikkilän keskusurheilukenttä, Sipoo	FIN	F	F1	2.	25.51	+1.7
22 JUN 2020	LIVAL-Games, Nikkilän keskusurheilukenttä, Sipoo	FIN	F	F6	5.	25.99	+0.8
18 JUL 2020	Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti	FIN	F	CE	1.	25.36	+0.9
15 AUG 2020	Finnish Ch., Paavo Nurmi Stadium, Turku	FIN	B	CE2	5.	25.56	+0.8
29 AUG 2020	Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna	FIN	F	CE2	1.	25.16	-0.4

800 Metres

Date	Competition	Cnt.	Cat	Race	Pl.	Result
19 JUL 2020	Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti	FIN	F	CE	2.	2:28.97
16 AUG 2020	Finnish Ch., Paavo Nurmi Stadium, Turku	FIN	B	CE	7.	2:26.81
30 AUG 2020	Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna	FIN	F	CE	5.	2:31.57

800 Metres Indoor

Date	Competition	Cnt.	Cat	Race	Pl.	Result
01 MAR 2020	Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki	FIN	F	CE	3.	2:34.59

60 Metres Hurdles Indoor

Date	Competition	Cnt.	Cat	Race	Pl.	Result
02 FEB 2020	Helsyn halliottelut, Helsinki	FIN	F	CE	3.	9.62
01 MAR 2020	Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki	FIN	F	CE1	1.	9.06

100 Metres Hurdles

Date	Competition	Cnt.	Cat	Race	Pl.	Result	Wind
16 JUN 2020	Tilastopajacup 2, Paavo Nurmi Stadium, Turku	FIN	F	F	2.	14.80	+1.2
18 JUL 2020	Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti	FIN	F	CE	2.	14.79	-0.6
15 AUG 2020	Finnish Ch., Paavo Nurmi Stadium, Turku	FIN	B	CE2	5.	14.53	+0.5
29 AUG 2020	Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna	FIN	F	CE2	2.	14.58	-1.8

High Jump

Date	Competition	Cnt.	Cat	Race	Pl.	Result
18 JUL 2020	Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti	FIN	F	CE	3.	1.60
15 AUG 2020	Finnish Ch., Paavo Nurmi Stadium, Turku	FIN	B	CE2	4.	1.67
29 AUG 2020	Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna	FIN	F	CE	1.	1.67

High Jump Indoor

Date	Competition	Cnt.	Cat	Race	Pl.	Result
02 FEB 2020	Helsyn halliottelut, Helsinki	FIN	F	CE	3.	1.58
01 MAR 2020	Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki	FIN	F	CE	3.	1.57

Long Jump

Date	Competition	Cnt.	Cat	Race	Pl.	Result	Wind
19 JUL 2020	Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti	FIN	F	CE	3.	5.47	+1.9
16 AUG 2020	Finnish Ch., Paavo Nurmi Stadium, Turku	FIN	B	CE	11.	5.40	+0.6
30 AUG 2020	Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna	FIN	F	CE	4.	5.56	-0.2

Long Jump Indoor

Date	Competition	Cnt.	Cat	Race	Pl.	Result
02 FEB 2020	Helsyn halliottelut, Helsinki	FIN	F	CE	1.	5.47
22 FEB 2020	Finnish U23 Ind. Ch., Liikuntamylly, Helsinki	FIN	F	F	10.	5.41
01 MAR 2020	Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki	FIN	F	CE	5.	5.34

Shot Put

Date	Competition	Cnt.	Cat	Race	Pl.	Result
18 JUL 2020	Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti	FIN	F	CE	2.	11.72
15 AUG 2020	Finnish Ch., Paavo Nurmi Stadium, Turku	FIN	B	CE	5.	12.21
29 AUG 2020	Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna	FIN	F	CE	2.	11.60

Shot Put Indoor

Date	Competition	Cnt.	Cat	Race	Pl.	Result
02 FEB 2020	Helsyn halliottelut, Helsinki	FIN	F	CE	2.	12.48
22 FEB 2020	Finnish U23 Ind. Ch., Liikuntamylly, Helsinki	FIN	F	F	5.	12.76
01 MAR 2020	Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki	FIN	F	CE	2.	12.70

Javelin Throw

Date	Competition	Cnt.	Cat	Race	Pl.	Result
22 JUN 2020	LIVAL-Games, Nikkilän keskusurheilukenttä, Sipoo	FIN	F	F	1.	45.80
19 JUL 2020	Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti	FIN	F	CE	1.	47.90
16 AUG 2020	Finnish Ch., Paavo Nurmi Stadium, Turku	FIN	B	CE	1.	48.39
30 AUG 2020	Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna	FIN	F	CE	1.	45.09

Heptathlon

Date	Competition	Cnt.	Cat	Race	Pl.	Result
19 JUL 2020	Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti	FIN	F	F	2.	5319
16 AUG 2020	Finnish Ch., Paavo Nurmi Stadium, Turku	FIN	B	F	3.	5467
30 AUG 2020	Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna	FIN	F	F	1.	5378

Pentathlon Indoor

Date	Competition	Cnt.	Cat	Race	Pl.	Result
02 FEB 2020	Helsyn halliottelut, Helsinki	FIN	F	F	3.	2881
01 MAR 2020	Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki	FIN	F	F	3.	3595

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