Amanda LILJENDAL

Athlete Profile

  • COUNTRY
    Finland Finland
  • DATE OF BIRTH
    31 MAR 1998
    ATHLETE'S CODE
    14688864

Current World Ranking Positions

Discipline Place Score
Women's Heptathlon 210 957
Women's Long Jump 939 941
Women's Shot Put 918 759

Highest Ever World Ranking Positions

Discipline Place Duration
Women's Heptathlon 208 for 1 week
Women's Javelin Throw 356 for 1 week
Women's Long Jump 870 for 1 week
Women's Shot Put 804 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 12.55 +1.5 Porvoo (FIN) 13 AUG 2017 885
100 Metres 12.26 * +2.3 Nikkilän keskusurheilukenttä, Sipoo (FIN) 03 JUN 2020 928
200 Metres 25.16 -0.4 Kaurialan kenttä, Hämeenlinna (FIN) 29 AUG 2020 929
800 Metres 2:26.51 Seinäjoki (FIN) 22 JUL 2017 736
100 Metres Hurdles 14.53 +0.5 Paavo Nurmi Stadium, Turku (FIN) 15 AUG 2020 952
100m Hurdles (76.2cm) 16.40 -0.7 Huittinen (FIN) 05 SEP 2015 0
High Jump 1.67 Paavo Nurmi Stadium, Turku (FIN) 15 AUG 2020 897
Long Jump 5.80 -0.3 Turku (FIN) 25 AUG 2019 956
Long Jump 5.87 * +2.4 Lapua (FIN) 18 AUG 2019 956
Shot Put 13.19 Uppsala (SWE) 08 JUN 2019 783
Shot Put (3kg) 13.13 Espoo (FIN) 09 MAY 2015 0
Javelin Throw 48.39 Paavo Nurmi Stadium, Turku (FIN) 16 AUG 2020 863
Javelin Throw (500g) 41.85 Kalajoki (FIN) 23 AUG 2015 0
Heptathlon 5467 Paavo Nurmi Stadium, Turku (FIN) 16 AUG 2020 971
Heptathlon Girls 4547 Huittinen (FIN) 06 SEP 2015 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
60 Metres 7.98 Turku (FIN) 27 JAN 2018 902
200 Metres 26.51 Helsinki (FIN) 21 JAN 2017 864
800 Metres 2:31.28 Tallinn (EST) 03 FEB 2018 726
60 Metres Hurdles 8.99 Helsinki (FIN) 03 MAR 2019 946
High Jump 1.64 Turku (FIN) 26 FEB 2017 868
Long Jump 5.61 Helsinki (FIN) 03 MAR 2019 914
Shot Put 12.76 Liikuntamylly, Helsinki (FIN) 22 FEB 2020 757
Shot Put (3kg) 12.58 Turku (FIN) 27 FEB 2015 0
Pentathlon 3701 Helsinki (FIN) 03 MAR 2019 892

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.26 +2.3 Nikkilän keskusurheilukenttä, Sipoo (FIN) 03 JUN 2020 928
200 Metres 25.16 -0.4 Kaurialan kenttä, Hämeenlinna (FIN) 29 AUG 2020 929
800 Metres 2:26.81 Paavo Nurmi Stadium, Turku (FIN) 16 AUG 2020 732
100 Metres Hurdles 14.53 +0.5 Paavo Nurmi Stadium, Turku (FIN) 15 AUG 2020 952
High Jump 1.67 Paavo Nurmi Stadium, Turku (FIN) 15 AUG 2020 897
Long Jump 5.56 -0.2 Kaurialan kenttä, Hämeenlinna (FIN) 30 AUG 2020 904
Shot Put 12.21 Paavo Nurmi Stadium, Turku (FIN) 15 AUG 2020 723
Javelin Throw 48.39 Paavo Nurmi Stadium, Turku (FIN) 16 AUG 2020 863
Heptathlon 5467 Paavo Nurmi Stadium, Turku (FIN) 16 AUG 2020 971

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:34.59 Liikuntamylly, Helsinki (FIN) 01 MAR 2020 684
60 Metres Hurdles 9.06 Liikuntamylly, Helsinki (FIN) 01 MAR 2020 932
High Jump 1.58 Helsinki (FIN) 02 FEB 2020 811
Long Jump 5.47 Helsinki (FIN) 02 FEB 2020 884
Shot Put 12.76 Liikuntamylly, Helsinki (FIN) 22 FEB 2020 757
Pentathlon 3595 Liikuntamylly, Helsinki (FIN) 01 MAR 2020 864

Outdoor

100 Metres

Performance Wind Place Date
2017 12.55 +1.5 Porvoo (FIN) 13 AUG 2017
2016 13.05 -0.2 Valkeakoski (FIN) 01 JUN 2016
2015 12.86 +1.7 Kruunupyy (FIN) 12 JUL 2015

Outdoor

200 Metres

Performance Wind Place Date
2020 25.16 -0.4 Kaurialan kenttä, Hämeenlinna (FIN) 29 AUG 2020
2019 25.90 +0.6 Sipoo (FIN) 24 JUN 2019
2018 25.59 -0.2 Kempele (FIN) 25 AUG 2018
2017 25.37 0.0 Porvoo (FIN) 12 AUG 2017
2016 25.97 +0.6 Oulu (FIN) 22 JUL 2016
2015 27.24 +0.6 Huittinen (FIN) 05 SEP 2015

Outdoor

800 Metres

Performance Place Date
2020 2:26.81 Paavo Nurmi Stadium, Turku (FIN) 16 AUG 2020
2019 2:27.49 Uppsala (SWE) 09 JUN 2019
2018 2:32.75 Kempele (FIN) 26 AUG 2018
2017 2:26.51 Seinäjoki (FIN) 22 JUL 2017
2016 2:35.39 Oulu (FIN) 23 JUL 2016
2015 2:42.14 Huittinen (FIN) 06 SEP 2015

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2020 14.53 +0.5 Paavo Nurmi Stadium, Turku (FIN) 15 AUG 2020
2019 14.67 +0.9 Lappeenranta (FIN) 02 AUG 2019
2018 15.45 +1.0 Jyväskylä (FIN) 19 JUL 2018
2017 15.05 +1.0 Seinäjoki (FIN) 21 JUL 2017
2016 15.85 -0.5 Oulu (FIN) 22 JUL 2016

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2015 16.40 -0.7 Huittinen (FIN) 05 SEP 2015

Outdoor

High Jump

Performance Place Date
2020 1.67 Paavo Nurmi Stadium, Turku (FIN) 15 AUG 2020
2019 1.63 Uppsala (SWE) 08 JUN 2019
2018 1.54 Kempele (FIN) 25 AUG 2018
2017 1.56 Seinäjoki (FIN) 21 JUL 2017
2016 1.63 Kerava (FIN) 11 SEP 2016
2015 1.56 Huittinen (FIN) 05 SEP 2015

Outdoor

Long Jump

Performance Wind Place Date
2020 5.56 -0.2 Kaurialan kenttä, Hämeenlinna (FIN) 30 AUG 2020
2019 5.80 -0.3 Turku (FIN) 25 AUG 2019
2018 5.68 +0.5 Kempele (FIN) 26 AUG 2018
2017 5.37 +1.9 Seinäjoki (FIN) 22 JUL 2017
2016 5.48 -0.3 Oulu (FIN) 23 JUL 2016
2015 4.95 +0.5 Huittinen (FIN) 06 SEP 2015

Outdoor

Shot Put

Performance Place Date
2020 12.21 Paavo Nurmi Stadium, Turku (FIN) 15 AUG 2020
2019 13.19 Uppsala (SWE) 08 JUN 2019
2018 13.01 Laitila (FIN) 04 AUG 2018
2017 12.05 Seinäjoki (FIN) 21 JUL 2017
2016 12.46 Kerava (FIN) 11 SEP 2016

Outdoor

Shot Put (3kg)

Performance Place Date
2015 13.13 Espoo (FIN) 09 MAY 2015

Outdoor

Javelin Throw

Performance Place Date
2020 48.39 Paavo Nurmi Stadium, Turku (FIN) 16 AUG 2020
2019 43.75 Ribeira Brava (POR) 06 JUL 2019
2018 45.27 Helsinki (FIN) 29 MAY 2018
2017 43.12 Kauhava (FIN) 04 AUG 2017
2016 40.86 Valkeakoski (FIN) 01 JUN 2016

Outdoor

Javelin Throw (500g)

Performance Place Date
2015 41.85 Kalajoki (FIN) 23 AUG 2015

Outdoor

Heptathlon

Performance Wind Place Date
2020 5467 Paavo Nurmi Stadium, Turku (FIN) 16 AUG 2020
2019 5355 Lapua (FIN) 18 AUG 2019
2018 5104 Kempele (FIN) 26 AUG 2018
2017 5096 Seinäjoki (FIN) 22 JUL 2017
2016 4723 Oulu (FIN) 23 JUL 2016

Outdoor

Heptathlon Girls

Performance Wind Place Date
2015 4547 Huittinen (FIN) 06 SEP 2015

Indoor

60 Metres

Performance Place Date
2017/18 7.98 Turku (FIN) 27 JAN 2018
2016/17 8.03 Tampere (FIN) 29 JAN 2017
2015/16 8.24 Helsinki (FIN) 05 MAR 2016
2014/15 8.25 Turku (FIN) 27 FEB 2015

Indoor

200 Metres

Performance Place Date
2016/17 26.51 Helsinki (FIN) 21 JAN 2017
2015/16 27.16 Helsinki (FIN) 30 JAN 2016

Indoor

800 Metres

Performance Place Date
2019/20 2:34.59 Liikuntamylly, Helsinki (FIN) 01 MAR 2020
2018/19 2:31.37 Helsinki (FIN) 03 MAR 2019
2017/18 2:31.28 Tallinn (EST) 03 FEB 2018
2015/16 2:37.97 Kuortane (FIN) 13 MAR 2016

Indoor

60 Metres Hurdles

Performance Place Date
2019/20 9.06 Liikuntamylly, Helsinki (FIN) 01 MAR 2020
2018/19 8.99 Helsinki (FIN) 03 MAR 2019
2017/18 9.16 Tallinn (EST) 03 FEB 2018
2015/16 9.78 Kuortane (FIN) 13 MAR 2016

Indoor

High Jump

Performance Place Date
2019/20 1.58 Helsinki (FIN) 02 FEB 2020
2018/19 1.60 Helsinki (FIN) 03 MAR 2019
2017/18 1.62 Tallinn (EST) 03 FEB 2018
2016/17 1.64 Turku (FIN) 26 FEB 2017
2015/16 1.60 Kuortane (FIN) 13 MAR 2016

Indoor

Long Jump

Performance Place Date
2019/20 5.47 Helsinki (FIN) 02 FEB 2020
2018/19 5.61 Helsinki (FIN) 03 MAR 2019
2017/18 5.51 Tallinn (EST) 03 FEB 2018
2015/16 5.05 Kuortane (FIN) 13 MAR 2016

Indoor

Shot Put

Performance Place Date
2019/20 12.76 Liikuntamylly, Helsinki (FIN) 22 FEB 2020
2018/19 12.33 Helsinki (FIN) 20 JAN 2019
2017/18 12.74 Kuortane (FIN) 24 FEB 2018
2016/17 12.25 Turku (FIN) 24 FEB 2017
2015/16 11.33 Kotka (FIN) 10 FEB 2016

Indoor

Shot Put (3kg)

Performance Place Date
2014/15 12.58 Turku (FIN) 27 FEB 2015

Indoor

Pentathlon

Performance Place Date
2019/20 3595 Liikuntamylly, Helsinki (FIN) 01 MAR 2020
2018/19 3701 Helsinki (FIN) 03 MAR 2019
2017/18 3670 Tallinn (EST) 03 FEB 2018
2015/16 3231 Kuortane (FIN) 13 MAR 2016
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
03 JUN 2020 Sibbo Energi-tävling, Nikkilän keskusurheilukenttä, Sipoo FINFIN F F 1. 12.26 +2.3

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
10 JUN 2020 Sibbo Energi-tävling, Nikkilän keskusurheilukenttä, Sipoo FINFIN F F1 2. 25.51 +1.7
22 JUN 2020 LIVAL-Games, Nikkilän keskusurheilukenttä, Sipoo FINFIN F F6 5. 25.99 +0.8
18 JUL 2020 Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti FINFIN F CE 1. 25.36 +0.9
15 AUG 2020 Finnish Ch., Paavo Nurmi Stadium, Turku FINFIN B CE2 5. 25.56 +0.8
29 AUG 2020 Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna FINFIN F CE2 1. 25.16 -0.4

800 Metres

Date Competition Cnt. Cat Race Pl. Result
19 JUL 2020 Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti FINFIN F CE 2. 2:28.97
16 AUG 2020 Finnish Ch., Paavo Nurmi Stadium, Turku FINFIN B CE 7. 2:26.81
30 AUG 2020 Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna FINFIN F CE 5. 2:31.57

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
01 MAR 2020 Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki FINFIN F CE 3. 2:34.59

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2020 Helsyn halliottelut, Helsinki FINFIN F CE 3. 9.62
01 MAR 2020 Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki FINFIN F CE1 1. 9.06

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
16 JUN 2020 Tilastopajacup 2, Paavo Nurmi Stadium, Turku FINFIN F F 2. 14.80 +1.2
18 JUL 2020 Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti FINFIN F CE 2. 14.79 -0.6
15 AUG 2020 Finnish Ch., Paavo Nurmi Stadium, Turku FINFIN B CE2 5. 14.53 +0.5
29 AUG 2020 Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna FINFIN F CE2 2. 14.58 -1.8

High Jump

Date Competition Cnt. Cat Race Pl. Result
18 JUL 2020 Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti FINFIN F CE 3. 1.60
15 AUG 2020 Finnish Ch., Paavo Nurmi Stadium, Turku FINFIN B CE2 4. 1.67
29 AUG 2020 Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna FINFIN F CE 1. 1.67

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2020 Helsyn halliottelut, Helsinki FINFIN F CE 3. 1.58
01 MAR 2020 Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki FINFIN F CE 3. 1.57

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
19 JUL 2020 Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti FINFIN F CE 3. 5.47 +1.9
16 AUG 2020 Finnish Ch., Paavo Nurmi Stadium, Turku FINFIN B CE 11. 5.40 +0.6
30 AUG 2020 Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna FINFIN F CE 4. 5.56 -0.2

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2020 Helsyn halliottelut, Helsinki FINFIN F CE 1. 5.47
22 FEB 2020 Finnish U23 Ind. Ch., Liikuntamylly, Helsinki FINFIN F F 10. 5.41
01 MAR 2020 Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki FINFIN F CE 5. 5.34

Shot Put

Date Competition Cnt. Cat Race Pl. Result
18 JUL 2020 Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti FINFIN F CE 2. 11.72
15 AUG 2020 Finnish Ch., Paavo Nurmi Stadium, Turku FINFIN B CE 5. 12.21
29 AUG 2020 Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna FINFIN F CE 2. 11.60

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2020 Helsyn halliottelut, Helsinki FINFIN F CE 2. 12.48
22 FEB 2020 Finnish U23 Ind. Ch., Liikuntamylly, Helsinki FINFIN F F 5. 12.76
01 MAR 2020 Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki FINFIN F CE 2. 12.70

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
22 JUN 2020 LIVAL-Games, Nikkilän keskusurheilukenttä, Sipoo FINFIN F F 1. 45.80
19 JUL 2020 Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti FINFIN F CE 1. 47.90
16 AUG 2020 Finnish Ch., Paavo Nurmi Stadium, Turku FINFIN B CE 1. 48.39
30 AUG 2020 Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna FINFIN F CE 1. 45.09

Heptathlon

Date Competition Cnt. Cat Race Pl. Result
19 JUL 2020 Aluemestaruusottelut Etelä ja Kaakko, Stadion, Lahti FINFIN F F 2. 5319
16 AUG 2020 Finnish Ch., Paavo Nurmi Stadium, Turku FINFIN B F 3. 5467
30 AUG 2020 Finnish U23 CE Ch., Kaurialan kenttä, Hämeenlinna FINFIN F F 1. 5378

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2020 Helsyn halliottelut, Helsinki FINFIN F F 3. 2881
01 MAR 2020 Finnish U23 Ind. CE Ch., Liikuntamylly, Helsinki FINFIN F F 3. 3595

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