Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
3:35.09
|
|
Hayward Field, Eugene, OR (USA)
|
04 JUN 2011
|
|
1173
|
One Mile
|
3:50.43
|
|
Hayward Field, Eugene, OR (USA)
|
04 JUN 2011
|
|
1195
|
3000 Metres
|
7:27.26
|
|
Suhaim bin Hamad Stadium, Doha (QAT)
|
06 MAY 2011
|
|
1257
|
5000 Metres
|
12:48.77
|
|
Paris (FRA)
|
06 JUL 2012
|
|
1251
|
10,000 Metres
|
27:19.86
|
|
Blankers-Koen Stadion, Hengelo (NED)
|
11 JUN 2017
|
|
1194
|
5 Kilometres
|
13:26
|
|
Carlsbad, CA (USA)
|
07 APR 2013
|
|
1135
|
10 Kilometres
|
28:34
|
|
Luanda (ANG)
|
31 DEC 2013
|
|
1089
|
12 Kilometres
|
36:07
|
|
Cape Town (RSA)
|
19 MAY 2019
|
|
0
|
15 Kilometres
|
42:30
|
|
Nijmegen (NED)
|
16 NOV 2014
|
|
1161
|
10 Miles Road
|
45:45
|
|
Amsterdam (NED)
|
17 SEP 2017
|
|
1162
|
Marathon
|
2:08:56
|
|
Dubai (UAE)
|
26 JAN 2018
|
|
1181
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
7:27.80
|
|
Schleyer Halle, Stuttgart (GER)
|
05 FEB 2011
|
|
1280
|
Legend
* Not legal.
Latest Active Season: 2019
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
12 Kilometres
|
36:07
|
|
Cape Town (RSA)
|
19 MAY 2019
|
|
0
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
3:35.09
|
Hayward Field, Eugene, OR (USA)
|
04 JUN 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
3:50.43
|
Hayward Field, Eugene, OR (USA)
|
04 JUN 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
7:39.57
|
Stade Charléty, Paris (FRA)
|
01 JUL 2017
|
2015
|
7:36.39
|
Stade Louis II, Monaco (MON)
|
17 JUL 2015
|
2013
|
7:32.64
|
Suhaim bin Hamad Stadium, Doha (QAT)
|
10 MAY 2013
|
2011
|
7:27.26
|
Suhaim bin Hamad Stadium, Doha (QAT)
|
06 MAY 2011
|
2010
|
7:28.82
|
Milano (ITA)
|
09 SEP 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
13:06.81
|
Stade Olympique de la Pontaise, Lausanne (SUI)
|
06 JUL 2017
|
2016
|
13:04.29
|
Hayward Field, Eugene, OR (USA)
|
28 MAY 2016
|
2015
|
13:05.53
|
Boudewijnstadion, Bruxelles (BEL)
|
11 SEP 2015
|
2014
|
13:00.21
|
Paris (FRA)
|
05 JUL 2014
|
2013
|
12:54.95
|
Stadio Olimpico, Roma (ITA)
|
06 JUN 2013
|
2012
|
12:48.77
|
Paris (FRA)
|
06 JUL 2012
|
2011
|
13:00.46
|
Stade Louis II, Monaco (MON)
|
22 JUL 2011
|
2010
|
13:16.53
|
Oordegem (BEL)
|
05 JUN 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
13:26
|
Carlsbad, CA (USA)
|
07 APR 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
27:19.86
|
Blankers-Koen Stadion, Hengelo (NED)
|
11 JUN 2017
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
29:30
|
Addis Abeba (ETH)
|
26 NOV 2017
|
2015
|
29:24
|
San Juan (PUR)
|
01 MAR 2015
|
2013
|
28:34
|
Luanda (ANG)
|
31 DEC 2013
|
2012
|
29:19
|
Addis Abeba (ETH)
|
25 NOV 2012
|
2010
|
29:26
|
Addis Abeba (ETH)
|
21 NOV 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
36:07
|
Cape Town (RSA)
|
19 MAY 2019
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
43:33
|
Nijmegen (NED)
|
19 NOV 2017
|
2015
|
43:09
|
Nijmegen (NED)
|
15 NOV 2015
|
2014
|
42:30
|
Nijmegen (NED)
|
16 NOV 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
45:45
|
Amsterdam (NED)
|
17 SEP 2017
|
2016
|
47:40
|
Amsterdam (NED)
|
18 SEP 2016
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
2:08:56
|
Dubai (UAE)
|
26 JAN 2018
|
Indoor
|
Performance
|
Place
|
Date
|
2015/16
|
7:40.24
|
Düsseldorf (GER)
|
03 FEB 2016
|
2013/14
|
7:37.10
|
National Indoor Arena, Birmingham (GBR)
|
15 FEB 2014
|
2012/13
|
7:38.57
|
Messehalle, Karlsruhe (GER)
|
02 FEB 2013
|
2011/12
|
7:31.23
|
Karlsruhe (GER)
|
12 FEB 2012
|
2010/11
|
7:27.80
|
Schleyer Halle, Stuttgart (GER)
|
05 FEB 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
5000 Metres
|
13:45.86
|
|
Le Grande Stade, Marrakesh (MAR)
|
14 AUG 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
5000 Metres
|
13:43.33
|
|
Maputo (MOZ)
|
15 SEP 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
13:01.57
|
|
Bislett Stadion, Oslo (NOR)
|
11 JUN 2014
|
1.
|
5000 Metres
|
13:04.83
|
|
Shanghai Stadium, Shanghai (CHN)
|
18 MAY 2014
|
1.
|
5000 Metres
|
12:58.75
|
|
Boudewijnstadion, Bruxelles (BEL)
|
06 SEP 2013
|
1.
|
5000 Metres
|
13:06.69
|
|
Stade Olympique de la Pontaise, Lausanne (SUI)
|
04 JUL 2013
|
1.
|
5000 Metres
|
12:54.95
|
|
Stadio Olimpico, Roma (ITA)
|
06 JUN 2013
|
1.
|
3000 Metres
|
7:27.26
|
|
Suhaim bin Hamad Stadium, Doha (QAT)
|
06 MAY 2011
|
Results in:
12 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
19 MAY 2019
|
FNB Cape Town 12 ONERUN, Cape Town
|
RSA
|
C
|
F
|
17.
|
36:07
|