Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:41.60 | Kumamoto (JPN) | 10 APR 2010 | 1085 | ||
5000 Metres | 13:29.74 | Nobeoka (JPN) | 30 MAY 2009 | 1103 | ||
10,000 Metres | 28:07.80 | Shibetsu (JPN) | 20 JUN 2010 | 1120 | ||
2000 Metres Steeplechase | 5:29.51 | Sidi Youssef Ben Ali, Marrakesh (MAR) | 15 JUL 2005 | 1117 | ||
3000 Metres Steeplechase | 8:12.04 | DS, Daegu (KOR) | 29 AUG 2011 | 1203 | ||
5 Kilometres | 14:12 | San José (USA) | 27 NOV 2014 | 977 | ||
5 Kilometres | 13:47 * | Westfield, MA (USA) | 24 MAY 2014 | 1016 | ||
10 Kilometres | 29:18 | Winchester, VA (USA) | 03 MAY 2014 | 1023 | ||
10 Kilometres | 28:30 * | Rockville, MD (USA) | 27 APR 2014 | 1059 | ||
12 Kilometres | 37:23 | San Francisco, CA (USA) | 18 MAY 2014 | 0 | ||
10 Miles Road | 47:31 | Washington, DC (USA) | 06 APR 2014 | 1065 | ||
Half Marathon | 1:05:02 * | Bethesda, MD (USA) | 08 SEP 2013 | 973 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:43.31 | Velódromo Luis Puig, Valencia (ESP) | 09 FEB 2008 | 1111 | ||
3000 Metres | 7:46.39 | Gent (BEL) | 24 FEB 2008 | 1161 | ||
5000 Metres | 13:56.16 | Düsseldorf (GER) | 13 FEB 2009 | 1057 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres Steeplechase | 8:40.15 | Sollentuna (SWE) | 25 JUN 2015 | 1078 |
Performance | Place | Date | |
---|---|---|---|
2010 | 3:41.60 | Kumamoto (JPN) | 10 APR 2010 |
Performance | Place | Date | |
---|---|---|---|
2010 | 13:31.04 | Yokohama (JPN) | 30 MAY 2010 |
2009 | 13:29.74 | Nobeoka (JPN) | 30 MAY 2009 |
Performance | Place | Date | |
---|---|---|---|
2014 | 14:12 | San José (USA) | 27 NOV 2014 |
Performance | Place | Date | |
---|---|---|---|
2010 | 28:07.80 | Shibetsu (JPN) | 20 JUN 2010 |
2009 | 28:10.91 | Yokohama (JPN) | 21 NOV 2009 |
Performance | Place | Date | |
---|---|---|---|
2014 | 29:18 | Winchester, VA (USA) | 03 MAY 2014 |
2013 | 29:52 | Cypress, CA (USA) | 27 JUL 2013 |
Performance | Place | Date | |
---|---|---|---|
2014 | 37:23 | San Francisco, CA (USA) | 18 MAY 2014 |
Performance | Place | Date | |
---|---|---|---|
2014 | 47:31 | Washington, DC (USA) | 06 APR 2014 |
2013 | 50:22 | Lynchburg, VA (USA) | 28 SEP 2013 |
Performance | Place | Date | |
---|---|---|---|
2005 | 5:29.51 | Sidi Youssef Ben Ali, Marrakesh (MAR) | 15 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2015 | 8:40.15 | Sollentuna (SWE) | 25 JUN 2015 |
2014 | 8:45.83 | Indianapolis, IN (USA) | 15 JUN 2014 |
2013 | 8:38.16 | Hayward Field, Eugene, OR (USA) | 01 JUN 2013 |
2012 | 8:18.16 | Olympic Stadium, London (GBR) | 03 AUG 2012 |
2011 | 8:12.04 | DS, Daegu (KOR) | 29 AUG 2011 |
2010 | 8:18.84 | Sapporo (JPN) | 14 JUN 2010 |
2009 | 8:29.48 | Sapporo (JPN) | 06 JUN 2009 |
2008 | 8:14.68 | Neerpelt (BEL) | 31 MAY 2008 |
2007 | 8:17.21 | Algiers (ALG) | 18 JUL 2007 |
2006 | 8:26.20 | Gavá (ESP) | 04 JUN 2006 |
2005 | 8:40.01 | Tunis (TUN) | 01 SEP 2005 |
Performance | Place | Date | |
---|---|---|---|
2007/08 | 3:43.31 | Velódromo Luis Puig, Valencia (ESP) | 09 FEB 2008 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 7:59.99 | Gent (BEL) | 08 FEB 2009 |
2007/08 | 7:46.39 | Gent (BEL) | 24 FEB 2008 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 13:56.16 | Düsseldorf (GER) | 13 FEB 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 3000 Metres Steeplechase | 8:28.29 | Chaoyang Sport Center, Beijing (CHN) | 19 AUG 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 3000 Metres Steeplechase | 8:20.23 | Porto Novo (BEN) | 29 JUN 2012 | |
4. | 3000 Metres Steeplechase | 8:30.25 | Nyayo National Stadium, Nairobi (KEN) | 30 JUL 2010 | |
4. | 3000 Metres Steeplechase | 8:50.21 | Addis Abeba (ETH) | 02 MAY 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 8:17.21 | Algiers (ALG) | 18 JUL 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 3000 Metres Steeplechase | 8:40.01 | Tunis (TUN) | 01 SEP 2005 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 JUN 2015 | Bilbao Reunion Internacional De Atletismo, Bilbao |
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D | F | 7. | 8:40.16 |
25 JUN 2015 | Sollentuna Folksam GP, Sollentuna |
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D | F | 9. | 8:40.15 |