Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
2000 Metres Steeplechase | 6:16.83 | Bressanone (ITA) | 10 JUL 2009 | 1139 | ||
3000 Metres Steeplechase | 9:35.89 | Rehlingen (GER) | 01 JUN 2009 | 1154 | ||
10 Kilometres | 33:08 | Oelde (GER) | 12 JUN 2015 | 1099 | ||
Half Marathon | 1:11:34 | Paris (FRA) | 07 MAR 2010 | 1109 | ||
Marathon | 2:30:07 | Chongqing (CHN) | 22 MAR 2015 | 1131 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:30:22 | Hangzhou (CHN) | 05 NOV 2017 | 1129 |
Performance | Place | Date | |
---|---|---|---|
2015 | 33:08 | Oelde (GER) | 12 JUN 2015 |
Performance | Place | Date | |
---|---|---|---|
2015 | 1:12:29 | Hamburg (GER) | 21 JUN 2015 |
2010 | 1:11:34 | Paris (FRA) | 07 MAR 2010 |
Performance | Place | Date | |
---|---|---|---|
2017 | 2:30:22 | Hangzhou (CHN) | 05 NOV 2017 |
2016 | 2:36:32 | Guangzhou (CHN) | 11 DEC 2016 |
2015 | 2:30:07 | Chongqing (CHN) | 22 MAR 2015 |
2014 | 2:33:26 | Valencia (ESP) | 16 NOV 2014 |
2013 | 2:33:20 | Hong Kong (HKG) | 24 FEB 2013 |
2012 | 2:30:26 | Hannover (GER) | 06 MAY 2012 |
2011 | 2:32:42 | Hamburg (GER) | 22 MAY 2011 |
2010 | 2:44:39 | Zaragoza (ESP) | 07 NOV 2010 |
Performance | Place | Date | |
---|---|---|---|
2009 | 6:16.83 | Bressanone (ITA) | 10 JUL 2009 |
Performance | Place | Date | |
---|---|---|---|
2010 | 10:11.10 | Nyayo National Stadium, Nairobi (KEN) | 01 AUG 2010 |
2009 | 9:35.89 | Rehlingen (GER) | 01 JUN 2009 |
2008 | 9:38.44 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 10 JUL 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 3000 Metres Steeplechase | 9:38.44 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 10 JUL 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 2000 Metres Steeplechase | 6:16.83 | Bressanone (ITA) | 10 JUL 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 3000 Metres Steeplechase | 10:11.10 | Nyayo National Stadium, Nairobi (KEN) | 01 AUG 2010 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
02 APR 2017 | Milano City Marathon, Milano |
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B | F | 5. | 2:33:49 |
05 NOV 2017 | Hangzhou Marathon, Hangzhou |
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B | F | 6. | 2:30:22 |