Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:53.75 | Uddevalla (SWE) | 01 AUG 2004 | 922 | ||
1500 Metres | 4:20.51 | Västerås (SWE) | 10 JUL 2003 | 630 | ||
3000 Metres | 8:20.25 | Malmö (SWE) | 02 AUG 2004 | 940 | ||
5000 Metres | 14:21.19 | Tampere (FIN) | 27 JUL 2003 | 930 | ||
10,000 Metres | 29:42.42 | Tampere (FIN) | 24 JUL 2003 | 980 | ||
Half Marathon | 1:06:13 | Lyngby (DEN) | 02 MAY 2004 | 946 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:29.42 | Malmö (SWE) | 28 FEB 2004 | 909 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 14:34.66 | Copenhagen (DEN) | 23 AUG 2005 | 887 |
Performance | Place | Date | |
---|---|---|---|
2004 | 1:53.75 | Uddevalla (SWE) | 01 AUG 2004 |
Performance | Place | Date | |
---|---|---|---|
2003 | 4:20.51 | Västerås (SWE) | 10 JUL 2003 |
Performance | Place | Date | |
---|---|---|---|
2004 | 8:20.25 | Malmö (SWE) | 02 AUG 2004 |
2002 | 8:28.91 | Lyngby (DEN) | 08 JUN 2002 |
Performance | Place | Date | |
---|---|---|---|
2005 | 14:34.66 | Copenhagen (DEN) | 23 AUG 2005 |
2003 | 14:21.19 | Tampere (FIN) | 27 JUL 2003 |
2002 | 14:40.28 | Eskilstuna (SWE) | 10 AUG 2002 |
2001 | 14:36.85 | Aarhus (DEN) | 26 AUG 2001 |
Performance | Place | Date | |
---|---|---|---|
2004 | 30:16.37 | Watford (GBR) | 12 JUN 2004 |
2003 | 29:42.42 | Tampere (FIN) | 24 JUL 2003 |
2002 | 30:42.40 | Randers (DEN) | 16 AUG 2002 |
Performance | Place | Date | |
---|---|---|---|
2004 | 1:06:13 | Lyngby (DEN) | 02 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2003/04 | 8:29.42 | Malmö (SWE) | 28 FEB 2004 |
2001/02 | 8:37.02 | Malmö (SWE) | 23 FEB 2002 |
2000/01 | 8:40.97 | Malmö (SWE) | 25 FEB 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 10,000 Metres | 29:42.42 | Tampere (FIN) | 24 JUL 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 30:42.40 | Randers (DEN) | 16 AUG 2002 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
31 JUL 2005 | Odense Danish Ch., Odense |
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C | F | 4. | 14:54.64 |
23 AUG 2005 | Köbenhavn Athletics Games, Copenhagen |
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E | F | 3. | 14:34.66 |