Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
2:05.91
|
|
Aarhus (DEN)
|
28 AUG 2016
|
|
1059
|
1500 Metres
|
4:09.12
|
|
Watford (GBR)
|
29 JUN 2019
|
|
1133
|
2000 Metres
|
6:03.31
|
|
Alleröd (DEN)
|
08 JUL 2015
|
|
1011
|
3000 Metres
|
8:47.83
|
|
Sports Park Mladost, Zagreb (CRO)
|
06 SEP 2016
|
NU20R
|
1147
|
5000 Metres
|
15:07.70
|
|
Gävle (SWE)
|
14 JUL 2019
|
NR
|
1148
|
10,000 Metres
|
34:29.41
|
|
Aarhus (DEN)
|
23 MAY 2015
|
|
1011
|
3000 Metres Steeplechase
|
9:13.46
|
|
Khalifa International Stadium, Doha (QAT)
|
30 SEP 2019
|
NR
|
1210
|
5 Kilometres
|
15:36
|
|
Monaco (MON)
|
17 FEB 2019
|
|
1121
|
10 Kilometres
|
34:41
|
|
København (DEN)
|
20 SEP 2015
|
|
1019
|
Legend
* Not legal.
Latest Active Season: 2019
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
1500 Metres
|
4:09.12
|
|
Watford (GBR)
|
29 JUN 2019
|
|
1133
|
3000 Metres
|
9:12.59
|
|
Stadion ŠC Sloboda, Varaždin (CRO)
|
10 AUG 2019
|
|
1064
|
5000 Metres
|
15:07.70
|
|
Gävle (SWE)
|
14 JUL 2019
|
NR
|
1148
|
3000 Metres Steeplechase
|
9:13.46
|
|
Khalifa International Stadium, Doha (QAT)
|
30 SEP 2019
|
NR
|
1210
|
5 Kilometres
|
15:36
|
|
Monaco (MON)
|
17 FEB 2019
|
|
1121
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
2:09.67
|
Odense (DEN)
|
26 AUG 2018
|
2016
|
2:05.91
|
Aarhus (DEN)
|
28 AUG 2016
|
2015
|
2:10.36
|
Hvidovre (DEN)
|
23 AUG 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
4:09.12
|
Watford (GBR)
|
29 JUN 2019
|
2018
|
4:16.81
|
Copenhagen (DEN)
|
26 JUN 2018
|
2017
|
4:11.83
|
Bydgoszcz (POL)
|
02 JUN 2017
|
2016
|
4:21.59
|
Mannheim (GER)
|
25 JUN 2016
|
2015
|
4:26.60
|
Göteborg (SWE)
|
04 JUL 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
6:03.31
|
Alleröd (DEN)
|
08 JUL 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
9:12.59
|
Stadion ŠC Sloboda, Varaždin (CRO)
|
10 AUG 2019
|
2018
|
8:52.73
|
Bergen (NOR)
|
22 AUG 2018
|
2016
|
8:47.83
|
Sports Park Mladost, Zagreb (CRO)
|
06 SEP 2016
|
2015
|
9:17.36
|
Eskilstuna (SWE)
|
18 JUL 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
15:07.70
|
Gävle (SWE)
|
14 JUL 2019
|
2017
|
16:06.87
|
Aalborg (DEN)
|
03 SEP 2017
|
2015
|
16:07.43
|
Eskilstuna (SWE)
|
19 JUL 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
15:36
|
Monaco (MON)
|
17 FEB 2019
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
34:29.41
|
Aarhus (DEN)
|
23 MAY 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
34:41
|
København (DEN)
|
20 SEP 2015
|
2014
|
34:44
|
København (DEN)
|
15 JUN 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
9:13.46
|
Khalifa International Stadium, Doha (QAT)
|
30 SEP 2019
|
2018
|
9:31.66
|
Olympiastadion, Berlin (GER)
|
12 AUG 2018
|
2017
|
9:34.30
|
Bislett Stadion, Oslo (NOR)
|
15 JUN 2017
|
2016
|
9:32.68
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
13 AUG 2016
|
2015
|
10:09.58
|
Hvidovre (DEN)
|
22 AUG 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
3000 Metres Steeplechase
|
9:13.46
|
|
Khalifa International Stadium, Doha (QAT)
|
30 SEP 2019
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
3000 Metres Steeplechase
|
9:42.57
|
|
Ostrava (CZE)
|
09 SEP 2018
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
3000 Metres Steeplechase
|
9:43.84
|
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
22 JUL 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
3000 Metres Steeplechase
|
9:31.66
|
|
Olympiastadion, Berlin (GER)
|
12 AUG 2018
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
15:07.70
|
|
Gävle (SWE)
|
14 JUL 2019
|
1.
|
3000 Metres Steeplechase
|
9:27.31
|
|
Gävle (SWE)
|
13 JUL 2019
|
1.
|
3000 Metres Steeplechase
|
9:43.05
|
|
Bydgoszcz (POL)
|
15 JUL 2017
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
5000 Metres
|
16:07.43
|
|
Eskilstuna (SWE)
|
19 JUL 2015
|
3.
|
3000 Metres
|
9:17.36
|
|
Eskilstuna (SWE)
|
18 JUL 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
15:35.04
|
|
Esbjerg (DEN)
|
28 JUL 2019
|
1.
|
1500 Metres
|
4:18.76
|
|
Esbjerg (DEN)
|
27 JUL 2019
|
1.
|
800 Metres
|
2:09.67
|
|
Odense (DEN)
|
26 AUG 2018
|
1.
|
3000 Metres Steeplechase
|
9:34.85
|
|
Odense (DEN)
|
25 AUG 2018
|
1.
|
5000 Metres
|
16:06.87
|
|
Aalborg (DEN)
|
03 SEP 2017
|
1.
|
800 Metres
|
2:05.91
|
|
Aarhus (DEN)
|
28 AUG 2016
|
1.
|
1500 Metres
|
4:37.24
|
|
Aarhus (DEN)
|
27 AUG 2016
|
1.
|
5000 Metres
|
16:14.72
|
|
Aarhus (DEN)
|
09 AUG 2015
|
1.
|
1500 Metres
|
4:32.84
|
|
Aarhus (DEN)
|
08 AUG 2015
|
Results in:
1500 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
18 JUN 2019
|
Athletics Games, Copenhagen
|
DEN
|
C
|
F
|
1.
|
4:13.42
|
29 JUN 2019
|
BMC Grand Prix, Watford
|
GBR
|
F
|
F1
|
1.
|
4:09.12
|
27 JUL 2019
|
Danish Ch., Esbjerg
|
DEN
|
B
|
F
|
1.
|
4:18.76
|
11 AUG 2019
|
European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin
|
CRO
|
D
|
F
|
1.
|
4:18.59
|
3000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
10 AUG 2019
|
European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin
|
CRO
|
D
|
F
|
1.
|
9:12.59
|
5000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
06 MAY 2019
|
BUCS Ch., Bedford
|
GBR
|
E
|
F2
|
1.
|
15:54.80
|
30 MAY 2019
|
BAUHAUS-galan, Olympiastadion, Stockholm
|
SWE
|
GW
|
F
|
13.
|
15:22.69
|
14 JUL 2019
|
European U23 Championships, Gävle
|
SWE
|
C
|
F
|
1.
|
15:07.70
|
28 JUL 2019
|
Danish Ch., Esbjerg
|
DEN
|
B
|
F
|
1.
|
15:35.04
|
02 OCT 2019
|
IAAF World Championships in Athletics, Khalifa International Stadium, Doha
|
QAT
|
OW
|
H2
|
7.
|
15:11.76
|
3000 Metres Steeplechase
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
18 MAY 2019
|
Lange Laufnacht, Karlsruhe
|
GER
|
F
|
F
|
1.
|
9:47.92
|
13 JUN 2019
|
Bislett Games, Bislett Stadion, Oslo
|
NOR
|
GW
|
F
|
11.
|
9:24.21
|
11 JUL 2019
|
European U23 Championships, Gävle
|
SWE
|
C
|
H2
|
1.
|
10:01.00
|
13 JUL 2019
|
European U23 Championships, Gävle
|
SWE
|
C
|
F
|
1.
|
9:27.31
|
18 AUG 2019
|
Müller Grand Prix, Alexander Stadium, Birmingham
|
GBR
|
GW
|
F
|
9.
|
9:26.96
|
27 SEP 2019
|
IAAF World Championships in Athletics, Khalifa International Stadium, Doha
|
QAT
|
OW
|
H2
|
4.
|
9:18.92
|
30 SEP 2019
|
IAAF World Championships in Athletics, Khalifa International Stadium, Doha
|
QAT
|
OW
|
F
|
7.
|
9:13.46
|
Senior Race
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
30 MAR 2019
|
IAAF World Cross Country Championships, Aarhus
|
DEN
|
GW
|
F1
|
15.
|
37:51
|
U23 Race
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
08 DEC 2019
|
26th SPAR European Cross Country Championships, Lisboa
|
POR
|
A
|
F1
|
1.
|
20:30
|
5 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
17 FEB 2019
|
5 km Herculis, Monaco
|
MON
|
E
|
F
|
3.
|
15:36
|