Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
3:53.70
|
|
Bagsvaerd (DEN)
|
21 AUG 2010
|
|
930
|
3000 Metres
|
8:03.79
|
|
Karlstad (SWE)
|
19 JUL 2012
|
|
1034
|
5000 Metres
|
13:56.64
|
|
Oordegem (BEL)
|
01 JUN 2013
|
|
1011
|
10,000 Metres
|
28:39.14
|
|
Leiden (NED)
|
14 JUN 2014
|
|
1072
|
20,000 Metres
|
1:00:03.83
|
|
Boudewijnstadion, Bruxelles (BEL)
|
04 SEP 2020
|
NBP
|
1100
|
One Hour
|
19985
|
|
Boudewijnstadion, Bruxelles (BEL)
|
04 SEP 2020
|
NR
|
0
|
5 Kilometres
|
14:49
|
|
København (DEN)
|
29 MAR 2014
|
|
857
|
8 Kilometres
|
22:59
|
|
Apeldoorn (NED)
|
03 FEB 2019
|
|
0
|
10 Kilometres
|
28:57
|
|
Brunssum (NED)
|
01 APR 2012
|
|
1055
|
15 Kilometres
|
45:03
|
|
Nijmegen (NED)
|
18 NOV 2018
|
|
1013
|
Half Marathon
|
1:02:15
|
|
Valencia (ESP)
|
24 MAR 2018
|
|
1100
|
Marathon
|
2:11:03
|
|
Fukuoka (JPN)
|
01 DEC 2019
|
|
1143
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:07.36
|
|
Skive (DEN)
|
26 FEB 2012
|
|
1034
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:15.26
|
|
Hvidovre Stadion, Hvidovre (DEN)
|
23 JUL 2020
|
|
968
|
5000 Metres
|
14:08.49
|
|
Skovdalen Stadion, Aalborg (DEN)
|
18 JUL 2020
|
|
971
|
10,000 Metres
|
29:03.03
|
|
Odense Atletik Stadion, Odense (DEN)
|
01 AUG 2020
|
|
1037
|
20,000 Metres
|
1:00:03.83
|
|
Boudewijnstadion, Bruxelles (BEL)
|
04 SEP 2020
|
NBP
|
1100
|
One Hour
|
19985
|
|
Boudewijnstadion, Bruxelles (BEL)
|
04 SEP 2020
|
NR
|
0
|
Half Marathon
|
1:03:49
|
|
Barcelona (ESP)
|
16 FEB 2020
|
|
1038
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
4:02.33
|
Odense (DEN)
|
07 SEP 2019
|
2017
|
4:08.33
|
Odense (DEN)
|
09 SEP 2017
|
2015
|
3:59.95
|
Esbjerg (DEN)
|
17 MAY 2015
|
2014
|
3:56.71
|
Greve (DEN)
|
08 JUL 2014
|
2013
|
3:57.27
|
Hvidovre (DEN)
|
11 MAY 2013
|
2011
|
3:58.61
|
Odense (DEN)
|
27 AUG 2011
|
2010
|
3:53.70
|
Bagsvaerd (DEN)
|
21 AUG 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
8:15.26
|
Hvidovre Stadion, Hvidovre (DEN)
|
23 JUL 2020
|
2014
|
8:09.06
|
Oslo (NOR)
|
22 MAY 2014
|
2012
|
8:03.79
|
Karlstad (SWE)
|
19 JUL 2012
|
2010
|
8:27.91
|
Malmö (SWE)
|
03 AUG 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
14:08.49
|
Skovdalen Stadion, Aalborg (DEN)
|
18 JUL 2020
|
2019
|
14:17.24
|
Odense (DEN)
|
07 SEP 2019
|
2017
|
14:26.18
|
Odense (DEN)
|
09 SEP 2017
|
2016
|
14:19.75
|
Aalborg (DEN)
|
21 MAY 2016
|
2015
|
14:15.91
|
Aarhus (DEN)
|
09 AUG 2015
|
2014
|
14:02.32
|
Oordegem (BEL)
|
31 MAY 2014
|
2013
|
13:56.64
|
Oordegem (BEL)
|
01 JUN 2013
|
2012
|
14:07.43
|
Sollentuna (SWE)
|
05 JUL 2012
|
2011
|
14:36.23
|
København (DEN)
|
03 JUN 2011
|
2010
|
14:43.09
|
Odense (DEN)
|
08 AUG 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
14:49
|
København (DEN)
|
29 MAR 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
22:59
|
Apeldoorn (NED)
|
03 FEB 2019
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
29:03.03
|
Odense Atletik Stadion, Odense (DEN)
|
01 AUG 2020
|
2017
|
29:05.61
|
Leiden (NED)
|
17 JUN 2017
|
2016
|
28:52.76
|
Leiden (NED)
|
11 JUN 2016
|
2015
|
28:58.89
|
Aarhus (DEN)
|
23 MAY 2015
|
2014
|
28:39.14
|
Leiden (NED)
|
14 JUN 2014
|
2013
|
29:39.09
|
Alleröd (DEN)
|
10 AUG 2013
|
2012
|
28:57.06
|
Bilbao (ESP)
|
03 JUN 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
28:58
|
Berlin (GER)
|
13 OCT 2019
|
2018
|
29:06
|
Middelfart (DEN)
|
17 MAR 2018
|
2017
|
29:14
|
Schoorl (NED)
|
12 FEB 2017
|
2016
|
29:20
|
Middelfart (DEN)
|
12 MAR 2016
|
2015
|
29:25
|
Brunssum (NED)
|
29 MAR 2015
|
2014
|
29:40
|
Utrecht (NED)
|
28 SEP 2014
|
2012
|
28:57
|
Brunssum (NED)
|
01 APR 2012
|
2011
|
30:49
|
Alleröd (DEN)
|
27 MAR 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
45:03
|
Nijmegen (NED)
|
18 NOV 2018
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
1:00:03.83
|
Boudewijnstadion, Bruxelles (BEL)
|
04 SEP 2020
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
19985
|
Boudewijnstadion, Bruxelles (BEL)
|
04 SEP 2020
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
1:03:49
|
Barcelona (ESP)
|
16 FEB 2020
|
2019
|
1:03:01
|
Lisboa (POR)
|
17 MAR 2019
|
2018
|
1:02:15
|
Valencia (ESP)
|
24 MAR 2018
|
2017
|
1:03:30
|
Venlo (NED)
|
26 MAR 2017
|
2016
|
1:02:58
|
The Hague (NED)
|
06 MAR 2016
|
2015
|
1:02:48
|
København (DEN)
|
13 SEP 2015
|
2014
|
1:02:24
|
København (DEN)
|
29 MAR 2014
|
2013
|
1:07:55
|
Aarhus (DEN)
|
08 SEP 2013
|
2012
|
1:06:53
|
Kavarna (BUL)
|
06 OCT 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
2:11:03
|
Fukuoka (JPN)
|
01 DEC 2019
|
2017
|
2:14:22
|
Olympic Stadium, London (GBR)
|
06 AUG 2017
|
2016
|
2:14:03
|
Hamburg (GER)
|
17 APR 2016
|
2015
|
2:16:00
|
Frankfurt (GER)
|
25 OCT 2015
|
Indoor
|
Performance
|
Place
|
Date
|
2011/12
|
8:07.36
|
Skive (DEN)
|
26 FEB 2012
|
2010/11
|
8:33.21
|
Skive (DEN)
|
20 FEB 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
Half Marathon
|
1:03:22
|
|
Olympisch Stadion, Amsterdam (NED)
|
10 JUL 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
10,000 Metres
|
29:44.78
|
|
Tampere (FIN)
|
11 JUL 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
10,000 Metres
|
29:43.53
|
|
Hovedstaden, København (DEN)
|
14 AUG 2020
|
1.
|
5000 Metres
|
14:15.91
|
|
Aarhus (DEN)
|
09 AUG 2015
|
1.
|
10,000 Metres
|
29:53.83
|
|
Korsør (DEN)
|
26 APR 2014
|
1.
|
10,000 Metres
|
29:39.09
|
|
Alleröd (DEN)
|
10 AUG 2013
|
1.
|
10 Kilometres
|
29:20
|
|
Middelfart (DEN)
|
12 MAR 2016
|
1.
|
10 Kilometres
|
29:37
|
|
Strib (DEN)
|
21 MAR 2015
|
Results in:
3000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
23 JUL 2020
|
Kortsprint stævne, Hvidovre Stadion, Hvidovre
|
DEN
|
F
|
F
|
2.
|
8:15.26
|
5000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
18 JUL 2020
|
Lørdagsstævne, Skovdalen Stadion, Aalborg
|
DEN
|
F
|
F1
|
2.
|
14:08.49
|
25 AUG 2020
|
5000 og 1 nats, Osterbro Stadion, København
|
DEN
|
F
|
F1
|
5.
|
14:10.42
|
10,000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
01 AUG 2020
|
Lørdagsstævne, Odense Atletik Stadion, Odense
|
DEN
|
F
|
F
|
1.
|
29:03.03
|
14 AUG 2020
|
Danish Ch., Hovedstaden, København
|
DEN
|
B
|
F
|
1.
|
29:43.53
|
20,000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
04 SEP 2020
|
AG Memorial Van Damme, Boudewijnstadion, Bruxelles
|
BEL
|
GW
|
F
|
|
1:00:03.83
|
One Hour
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
04 SEP 2020
|
AG Memorial Van Damme, Boudewijnstadion, Bruxelles
|
BEL
|
GW
|
F
|
5.
|
19985
|
Half Marathon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
16 FEB 2020
|
eDreams Mitja Marató de Barcelona, Barcelona
|
ESP
|
A
|
F
|
34.
|
1:03:49
|