Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
600 Metres
|
1:36.52
|
|
Toronto (CAN)
|
05 JUL 2011
|
|
912
|
800 Metres
|
2:02.90
|
|
Victoria (CAN)
|
10 JUN 2015
|
|
1111
|
1500 Metres
|
4:07.08
|
|
London (CAN)
|
17 MAY 2015
|
|
1149
|
One Mile
|
4:32.87
|
|
Philadelphia, PA (USA)
|
29 APR 2017
|
|
1098
|
3000 Metres
|
9:00.42
|
|
Göteborg (SWE)
|
15 JUL 2016
|
|
1104
|
5000 Metres
|
15:24.12
|
|
Portland, OR (USA)
|
16 JUN 2017
|
|
1117
|
3000 Metres Steeplechase
|
11:10.74
|
|
Columbus, OH (USA)
|
05 MAY 2002
|
|
931
|
5 Kilometres
|
16:10
|
|
Yorkville (CAN)
|
11 SEP 2016
|
|
1057
|
10 Kilometres
|
33:05
|
|
Toronto (CAN)
|
16 JUN 2018
|
|
1101
|
Half Marathon
|
1:11:05
|
|
Indianapolis, IN (USA)
|
05 NOV 2016
|
|
1120
|
Marathon
|
2:32:54
|
|
Houston, TX (USA)
|
20 JAN 2019
|
|
1104
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
600 Metres
|
1:29.71
|
|
Windsor (CAN)
|
14 MAR 2015
|
|
1076
|
1000 Metres
|
2:40.99
|
|
Boston, MA (USA)
|
10 FEB 2017
|
|
1117
|
1000 Metres
|
2:39.70 *
|
|
Geneva, OH (USA)
|
13 FEB 2015
|
|
0
|
1500 Metres
|
4:18.75
|
|
Windsor (CAN)
|
14 MAR 2015
|
|
1079
|
One Mile
|
4:52.88
|
|
University Park, PA (USA)
|
09 FEB 2002
|
|
988
|
One Mile
|
4:36.43 *
|
|
Seattle, WA (USA)
|
14 JAN 2017
|
|
0
|
3000 Metres
|
9:11.09
|
|
Cambridge, MA (USA)
|
19 FEB 2017
|
|
1090
|
4x800 Metres Relay
|
8:32.36
|
|
Windsor (CAN)
|
13 MAR 2015
|
|
1182
|
Legend
* Not legal.
Latest Active Season: 2019
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
5 Kilometres
|
16:26
|
|
Boston, MA (USA)
|
13 APR 2019
|
|
1027
|
Half Marathon
|
1:16:15
|
|
South Shields (GBR)
|
08 SEP 2019
|
|
992
|
Marathon
|
2:32:54
|
|
Houston, TX (USA)
|
20 JAN 2019
|
|
1104
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
1:36.52
|
Toronto (CAN)
|
05 JUL 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
2:04.96
|
Portland, OR (USA)
|
13 MAY 2017
|
2016
|
2:03.33
|
Joensuu (FIN)
|
30 JUL 2016
|
2015
|
2:02.90
|
Victoria (CAN)
|
10 JUN 2015
|
2014
|
2:08.78
|
Toronto (CAN)
|
17 JUN 2014
|
2012
|
2:17.63
|
Windsor (CAN)
|
26 MAY 2012
|
2011
|
2:13.46
|
London (CAN)
|
30 JUN 2011
|
2010
|
2:12.53
|
Guelph (CAN)
|
07 JUL 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
4:12.21
|
Burnaby (CAN)
|
27 JUN 2018
|
2017
|
4:07.70
|
Los Angeles, CA (USA)
|
18 MAY 2017
|
2016
|
4:09.68
|
Guelph (CAN)
|
25 JUN 2016
|
2015
|
4:07.08
|
London (CAN)
|
17 MAY 2015
|
2014
|
4:13.63
|
Kortrijk (BEL)
|
12 JUL 2014
|
2013
|
4:41.66
|
Toronto (CAN)
|
28 MAY 2013
|
2012
|
4:38.88
|
Guelph (CAN)
|
28 MAY 2012
|
2011
|
4:28.02
|
Halifax (CAN)
|
10 JUL 2011
|
2010
|
4:51.82
|
Toronto (CAN)
|
19 MAY 2010
|
2002
|
4:28.06
|
Gainesville, FL (USA)
|
29 MAR 2002
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
4:32.87
|
Philadelphia, PA (USA)
|
29 APR 2017
|
2014
|
4:40.54
|
Gent (BEL)
|
21 JUL 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
9:00.42
|
Göteborg (SWE)
|
15 JUL 2016
|
2014
|
9:32.53
|
Toronto (CAN)
|
20 MAY 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
15:43.60
|
Portland, OR (USA)
|
10 JUN 2018
|
2017
|
15:24.12
|
Portland, OR (USA)
|
16 JUN 2017
|
2016
|
15:35.16
|
Palo Alto, CA (USA)
|
01 MAY 2016
|
2015
|
16:02.16
|
Palo Alto, CA (USA)
|
02 MAY 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
16:26
|
Boston, MA (USA)
|
13 APR 2019
|
2018
|
16:44
|
Boston, MA (USA)
|
14 APR 2018
|
2017
|
16:16
|
Toronto (CAN)
|
10 SEP 2017
|
2016
|
16:10
|
Yorkville (CAN)
|
11 SEP 2016
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
33:05
|
Toronto (CAN)
|
16 JUN 2018
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
1:11:52
|
Valencia (ESP)
|
24 MAR 2018
|
2017
|
1:22:49
|
Bridgetown (BAR)
|
03 DEC 2017
|
2016
|
1:11:05
|
Indianapolis, IN (USA)
|
05 NOV 2016
|
2015
|
1:12:36
|
San Antonio, TX (USA)
|
06 DEC 2015
|
2011
|
1:21:50
|
Toronto (CAN)
|
16 OCT 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
2:32:54
|
Houston, TX (USA)
|
20 JAN 2019
|
Outdoor
|
Performance
|
Place
|
Date
|
2002
|
11:10.74
|
Columbus, OH (USA)
|
05 MAY 2002
|
2001
|
11:44.47
|
Edmonton (CAN)
|
24 JUN 2001
|
2000
|
11:29.48
|
Montreal (CAN)
|
16 JUL 2000
|
Indoor
|
Performance
|
Place
|
Date
|
2015/16
|
1:30.52
|
Ottawa (CAN)
|
23 JAN 2016
|
2014/15
|
1:29.71
|
Windsor (CAN)
|
14 MAR 2015
|
Indoor
|
Performance
|
Place
|
Date
|
2016/17
|
2:40.99
|
Boston, MA (USA)
|
10 FEB 2017
|
2015/16
|
2:42.50
|
Ottawa (CAN)
|
23 JAN 2016
|
2014/15
|
2:45.07
|
Windsor (CAN)
|
10 JAN 2015
|
2012/13
|
2:53.16
|
Toronto (CAN)
|
02 FEB 2013
|
2001/02
|
2:51.83
|
Sherbrooke (CAN)
|
08 MAR 2002
|
Indoor
|
Performance
|
Place
|
Date
|
2017/18
|
4:26.39
|
Windsor (CAN)
|
10 MAR 2018
|
2014/15
|
4:18.75
|
Windsor (CAN)
|
14 MAR 2015
|
2012/13
|
4:43.60
|
Toronto (CAN)
|
02 FEB 2013
|
2001/02
|
4:33.23
|
Sherbrooke (CAN)
|
09 MAR 2002
|
Indoor
|
Performance
|
Place
|
Date
|
2001/02
|
4:52.88
|
University Park, PA (USA)
|
09 FEB 2002
|
Indoor
|
Performance
|
Place
|
Date
|
2017/18
|
9:12.53
|
Windsor (CAN)
|
09 MAR 2018
|
2016/17
|
9:11.09
|
Cambridge, MA (USA)
|
19 FEB 2017
|
2015/16
|
9:45.69
|
Ottawa (CAN)
|
23 JAN 2016
|
2014/15
|
9:14.10
|
Windsor (CAN)
|
13 MAR 2015
|
Indoor
|
Performance
|
Place
|
Date
|
2017/18
|
8:43.93
|
Windsor (CAN)
|
09 MAR 2018
|
2014/15
|
8:32.36
|
Windsor (CAN)
|
13 MAR 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
1500 Metres
|
4:10.11
|
|
CIBC, Toronto (CAN)
|
25 JUL 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Half Marathon
|
1:14:19
|
|
Calgary (CAN)
|
27 MAY 2018
|
Results in:
5 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
13 APR 2019
|
B.A.A. 5K, Boston, MA
|
USA
|
E
|
F
|
12.
|
16:26
|
02 NOV 2019
|
Abbott Dash to the Finish Line 5K (inc. US 5km RR Ch.), New York, NY
|
USA
|
F
|
F
|
23.
|
16:47
|
Half Marathon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
Remark
|
28 APR 2019
|
Banque Scotia 21K de Montreal, Montreal
|
CAN
|
F
|
F
|
3.
|
1:17:45
|
UNC
|
08 SEP 2019
|
South Shields Great North Run, South Shields
|
GBR
|
E
|
F
|
15.
|
1:16:15
|
|
23 NOV 2019
|
Dietz & Watson Philadelphia Half Marathon, Philadelphia, PA
|
USA
|
F
|
F
|
12.
|
1:18:57
|
UNC
|
Marathon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
20 JAN 2019
|
Chevron Houston Marathon, Houston, TX
|
USA
|
A
|
F
|
8.
|
2:32:54
|
27 SEP 2019
|
IAAF World Championships in Athletics, Corniche, Doha
|
QAT
|
OW
|
F
|
|
DNF
|