Sage WATSON

Athlete Profile

  • COUNTRY
    Canada Canada
  • DATE OF BIRTH
    20 JUN 1994
    ATHLETE'S CODE
    14373955

Current World Ranking Positions

Discipline Place Score
Women's 400m 121 1114
Women's 400mH 9 1314
Women's Overall Ranking 126 1314

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400m 97 for 1 week
Women's 400mH 6 for 8 weeks
Women's Overall Ranking 109 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
200 Metres 23.80 -0.2 Tempe, AZ (USA) 25 MAR 2017 1056
400 Metres 51.62 Tucson, AZ (USA) 17 MAR 2018 1141
600 Metres 1:28.31 Tucson, AZ (USA) 09 DEC 2017 1091
300 Metres Hurdles 41.91 Calgary (CAN) 12 JUN 2011 0
400 Metres Hurdles 54.32 Khalifa International Stadium, Doha (QAT) 02 OCT 2019 NR 1194
Medley Relay 2:05.72 Lille (FRA) 10 JUL 2011 0
4x400 Metres Relay 3:24.94 Estádio Olímpico, Rio de Janeiro (BRA) 19 AUG 2016 1181

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
60 Metres 7.85 Calgary (CAN) 03 DEC 2011 941
100 Metres 12.20 Foote Field, Edmonton (CAN) 04 JUN 2011 0
200 Metres 24.59 Fayetteville, AR (USA) 25 JAN 2013 1029
300 Metres 37.08 New York, NY (USA) 03 FEB 2018 1158
400 Metres 51.84 College Station, TX (USA) 11 MAR 2017 1166
500 Metres 1:08.40 New York, NY (USA) 03 FEB 2017 1155
600 Metres 1:35.31 Universiade Pavilion, Edmonton (CAN) 23 JAN 2011 960
4x400 Metres Relay 3:32.78 Birmingham, AL (USA) 12 MAR 2016 1140
Distance Medley Relay 10:57.41 Blacksburg, VA (USA) 22 FEB 2013 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 52.25 Roy P. Drachman Stadium, Tucson, AZ (USA) 10 APR 2021 1117
400 Metres Hurdles 55.46 Roy P. Drachman Stadium, Tucson, AZ (USA) 01 MAY 2021 1158

Indoor

Discipline Performance Wind Place Date Records Results Score
300 Metres 37.90 Randal Tyson Indoor Center, Fayetteville, AR (USA) 24 JAN 2021 1114

Outdoor

200 Metres

Performance Wind Place Date
2017 23.80 -0.2 Tempe, AZ (USA) 25 MAR 2017
2012 23.81 +1.4 Calgary (CAN) 13 MAY 2012
2011 24.88 +1.9 Irvine, CA (USA) 01 MAY 2011

Outdoor

400 Metres

Performance Place Date
2021 52.25 Roy P. Drachman Stadium, Tucson, AZ (USA) 10 APR 2021
2019 53.01 Kortrijk (BEL) 13 JUL 2019
2018 51.62 Tucson, AZ (USA) 17 MAR 2018
2016 52.01 Tucson, AZ (USA) 30 APR 2016
2015 52.97 Gainesville, FL (USA) 03 APR 2015
2014 54.00 Tallahassee, FL (USA) 12 APR 2014
2013 52.68 Medellín (COL) 23 AUG 2013
2012 53.48 Calgary (CAN) 13 MAY 2012
2011 54.19 Edmonton (CAN) 23 JUL 2011
2010 54.97 Calgary (CAN) 19 JUN 2010
2009 55.38 Calgary (CAN) 13 JUN 2009

Outdoor

600 Metres

Performance Place Date
2017 1:28.31 Tucson, AZ (USA) 09 DEC 2017

Outdoor

300 Metres Hurdles

Performance Place Date
2011 41.91 Calgary (CAN) 12 JUN 2011
2010 43.28 Ottawa (CAN) 08 AUG 2010

Outdoor

400 Metres Hurdles

Performance Place Date
2021 55.46 Roy P. Drachman Stadium, Tucson, AZ (USA) 01 MAY 2021
2020 56.29 Bregyó Athletic Center, Székesfehérvár (HUN) 19 AUG 2020
2019 54.32 Khalifa International Stadium, Doha (QAT) 02 OCT 2019
2018 54.55 Bislett Stadion, Oslo (NOR) 07 JUN 2018
2017 54.52 Eugene, OR (USA) 10 JUN 2017
2016 54.82 Tucson, AZ (USA) 21 MAY 2016
2015 55.97 Eugene, OR (USA) 13 JUN 2015
2013 56.81 Medellín (COL) 25 AUG 2013
2012 58.04 Estadio Olímpico, Barcelona (ESP) 13 JUL 2012
2011 59.00 Abbotsford (CAN) 08 JUN 2011
2010 1:01.69 Moncton (CAN) 04 JUL 2010

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:25.86 Khalifa International Stadium, Doha (QAT) 05 OCT 2019
2018 3:32.08 Burnaby (CAN) 26 JUN 2018
2017 3:34.71 Austin, TX (USA) 27 MAY 2017
2016 3:24.94 Estádio Olímpico, Rio de Janeiro (BRA) 19 AUG 2016
2015 3:26.14 National Stadium, Beijing (CHN) 29 AUG 2015
2013 3:38.42 Tallahassee, FL (USA) 13 APR 2013
2012 3:35.56 Estadio Olímpico, Barcelona (ESP) 14 JUL 2012
2011 3:45.32 Ottawa (CAN) 07 AUG 2011

Outdoor

Medley Relay

Performance Place Date
2011 2:05.72 Lille (FRA) 10 JUL 2011

Indoor

60 Metres

Performance Place Date
2011/12 7.85 Calgary (CAN) 03 DEC 2011

Indoor

100 Metres

Performance Place Date
2010/11 12.20 Foote Field, Edmonton (CAN) 04 JUN 2011

Indoor

200 Metres

Performance Place Date
2012/13 24.59 Fayetteville, AR (USA) 25 JAN 2013
2010/11 25.52 Saskatoon (CAN) 03 FEB 2011

Indoor

300 Metres

Performance Place Date
2020/21 37.90 Randal Tyson Indoor Center, Fayetteville, AR (USA) 24 JAN 2021
2017/18 37.08 New York, NY (USA) 03 FEB 2018
2011/12 38.83 Winnipeg (CAN) 04 FEB 2012
2010/11 40.04 Calgary (CAN) 04 DEC 2010
2009/10 41.90 Calgary (CAN) 09 JAN 2010

Indoor

400 Metres

Performance Place Date
2019/20 53.29 Sports Performance Center, Lubbock, TX (USA) 15 FEB 2020
2017/18 53.51 Montréal (CAN) 10 FEB 2018
2016/17 51.84 College Station, TX (USA) 11 MAR 2017
2015/16 53.64 Albuquerque, NM (USA) 12 FEB 2016
2014/15 55.24 Blacksburg, VA (USA) 27 FEB 2015
2013/14 53.42 Albuquerque, NM (USA) 25 JAN 2014
2012/13 54.36 Fayetteville, AR (USA) 26 JAN 2013
2011/12 53.91 Pocatello, ID (USA) 18 FEB 2012
2010/11 56.01 Saskatoon (CAN) 04 FEB 2011

Indoor

500 Metres

Performance Place Date
2016/17 1:08.40 New York, NY (USA) 03 FEB 2017
2015/16 1:10.52 New York, NY (USA) 05 FEB 2016

Indoor

600 Metres

Performance Place Date
2010/11 1:35.31 Universiade Pavilion, Edmonton (CAN) 23 JAN 2011

Indoor

4x400 Metres Relay

Performance Place Date
2016/17 3:36.31 Albuquerque, NM (USA) 11 FEB 2017
2015/16 3:32.78 Birmingham, AL (USA) 12 MAR 2016
2014/15 3:35.41 Fayetteville, AR (USA) 14 MAR 2015
2012/13 3:41.42 Fayetteville, AR (USA) 09 FEB 2013

Indoor

Distance Medley Relay

Performance Place Date
2012/13 10:57.41 Blacksburg, VA (USA) 22 FEB 2013

Honours - Olympic Games

Place Discipline Mark Wind Place Date
4. 4x400 Metres Relay 3:26.43 Estádio Olímpico, Rio de Janeiro (BRA) 20 AUG 2016

Honours - World Championships

Place Discipline Mark Wind Place Date
6. 400 Metres Hurdles 54.92 Olympic Stadium, London (GBR) 10 AUG 2017
7. 4x400 Metres Relay 3:27.69 National Stadium, Beijing (CHN) 30 AUG 2015
8. 400 Metres Hurdles 54.82 Khalifa International Stadium, Doha (QAT) 04 OCT 2019

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
6. 4x400 Metres Relay 3:37.84 Estadio Olímpico, Barcelona (ESP) 15 JUL 2012

Honours - World U18 Championships

Place Discipline Mark Wind Place Date
3. Medley Relay 2:05.72 Lille (FRA) 10 JUL 2011

Honours - Pan American Games

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.16 Lima (PER) 08 AUG 2019
2. 4x400 Metres Relay 3:27.01 Lima (PER) 10 AUG 2019
3. 4x400 Metres Relay 3:27.74 CIBC, Toronto (CAN) 25 JUL 2015

Honours - Diamond League

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.58 Boudewijnstadion, Bruxelles (BEL) 06 SEP 2019

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
5. 400 Metres Hurdles 55.55 Gold Coast (AUS) 12 APR 2018

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 56.34 Montréal (CAN) 28 JUL 2019
1. 400 Metres Hurdles 54.97 Ottawa (CAN) 09 JUL 2017
1. 400 Metres Hurdles 59.72 Calgary (CAN) 25 JUN 2011

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 54.52 Eugene, OR (USA) 10 JUN 2017
Results in:

300 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
24 JAN 2021 American Track League 1, Randal Tyson Indoor Center, Fayetteville, AR USAUSA C F2 4. 37.90

400 Metres

Date Competition Cnt. Cat Race Pl. Result
20 MAR 2021 Willie Williams Classic, Roy P. Drachman Stadium, Tucson, AZ USAUSA F F1 3. 53.37
10 APR 2021 Jim Click Shootout, Roy P. Drachman Stadium, Tucson, AZ USAUSA F F1 1. 52.25

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
17 APR 2021 West Coast Classic, Roy P. Drachman Stadium, Tucson, AZ USAUSA F F 1. 55.93
24 APR 2021 Drake Relays, Drake Stadium, Des Moines, IA USAUSA B F 5. 56.31
01 MAY 2021 Desert Heat Classic, Roy P. Drachman Stadium, Tucson, AZ USAUSA F F1 1. 55.46
09 MAY 2021 USATF Golden Games, Hilmer Lodge Stadium, Walnut, CA USAUSA A F 6. 56.28

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