Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
100 Metres | 11.42 | +0.9 | Terry Fox AF, Ottawa (CAN) | 17 JUN 2016 | 766 | |
100 Metres | 11.39 * | +3.8 | Ottawa (CAN) | 17 JUL 2014 | 753 | |
200 Metres | 23.79 | +1.3 | Ottawa (CAN) | 08 JUN 2016 | 696 | |
400 Metres | 52.19 | Terry Fox AF, Ottawa (CAN) | 19 JUN 2015 | 733 | ||
1500 Metres | 4:58.63 | Terry Fox AF, Ottawa (CAN) | 18 JUN 2016 | 303 | ||
110 Metres Hurdles | 15.00 | -2.0 | Tucson, AZ (USA) | 05 APR 2013 | 905 | |
High Jump | 2.00 | Terry Fox AF, Ottawa (CAN) | 17 JUN 2016 | 914 | ||
Pole Vault | 4.50 | Santa Barbara, CA (USA) | 01 APR 2016 | 859 | ||
Long Jump | 7.01 | 0.0 | Tucson, AZ (USA) | 04 APR 2013 | 924 | |
Long Jump | 7.15 * | +2.8 | CIBC, Toronto (CAN) | 22 JUL 2015 | 938 | |
Shot Put | 15.32 | Tucson, AZ (USA) | 04 APR 2013 | 842 | ||
Discus Throw | 50.82 | Tucson, AZ (USA) | 05 APR 2013 | 892 | ||
Javelin Throw | 66.82 | Toronto (CAN) | 29 JUL 2010 | 914 | ||
Decathlon | 7593 | Tucson, AZ (USA) | 05 APR 2013 | 1063 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
60 Metres | 7.46 | Montreal (CAN) | 26 FEB 2016 | 720 | ||
1000 Metres | 3:02.84 | Ithaca, NY (USA) | 05 DEC 2015 | 372 | ||
60 Metres Hurdles | 8.38 | Montreal (CAN) | 26 JAN 2013 | 924 | ||
High Jump | 1.90 | Sherbrooke (CAN) | 10 MAR 2011 | 827 | ||
Pole Vault | 4.46 | Ottawa (CAN) | 13 JAN 2013 | 849 | ||
Long Jump | 6.74 | Montreal (CAN) | 26 JAN 2013 | 867 | ||
Shot Put | 15.68 | Ottawa (CAN) | 27 JAN 2007 | 864 | ||
Heptathlon | 5027 | Ithaca, NY (USA) | 05 DEC 2015 | 934 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Discus Throw | 45.30 | Ottawa (CAN) | 28 JUN 2017 | 791 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2016 | 11.42 | +0.9 | Terry Fox AF, Ottawa (CAN) | 17 JUN 2016 |
2015 | 11.53 | +1.4 | CIBC, Toronto (CAN) | 22 JUL 2015 |
2014 | 11.55 | +0.8 | Tucson, AZ (USA) | 10 APR 2014 |
2013 | 11.51 | +1.3 | Ottawa (CAN) | 01 JUN 2013 |
2012 | 11.61 | +1.5 | Ottawa (CAN) | 26 MAY 2012 |
2011 | 11.82 | +0.4 | Calgary (CAN) | 22 JUN 2011 |
2009 | 12.14 | +1.1 | Toronto (CAN) | 25 JUN 2009 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2016 | 23.79 | +1.3 | Ottawa (CAN) | 08 JUN 2016 |
Performance | Place | Date | |
---|---|---|---|
2016 | 52.45 | Santa Barbara, CA (USA) | 01 APR 2016 |
2015 | 52.19 | Terry Fox AF, Ottawa (CAN) | 19 JUN 2015 |
2014 | 52.50 | Tucson, AZ (USA) | 10 APR 2014 |
2013 | 52.25 | Tucson, AZ (USA) | 04 APR 2013 |
2012 | 52.54 | Calgary (CAN) | 27 JUN 2012 |
2011 | 53.82 | Kingston (JAM) | 28 MAY 2011 |
2009 | 54.29 | Toronto (CAN) | 25 JUN 2009 |
Performance | Place | Date | |
---|---|---|---|
2016 | 4:58.63 | Terry Fox AF, Ottawa (CAN) | 18 JUN 2016 |
2015 | 5:01.70 | CIBC, Toronto (CAN) | 23 JUL 2015 |
2014 | 5:01.51 | Ottawa (CAN) | 18 JUL 2014 |
2013 | 5:02.88 | Moncton (CAN) | 21 JUN 2013 |
2012 | 5:00.06 | Woerden (NED) | 26 AUG 2012 |
2011 | 5:10.20 | Kingston (JAM) | 28 MAY 2011 |
2010 | 5:02.84 | Toronto (CAN) | 29 JUL 2010 |
2009 | 5:19.93 | Toronto (CAN) | 26 JUN 2009 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2016 | 15.02 | -0.4 | Terry Fox AF, Ottawa (CAN) | 18 JUN 2016 |
2015 | 15.44 | +1.5 | Terry Fox AF, Ottawa (CAN) | 20 JUN 2015 |
2014 | 15.13 | +0.9 | Tucson, AZ (USA) | 11 APR 2014 |
2013 | 15.00 | -2.0 | Tucson, AZ (USA) | 05 APR 2013 |
2012 | 15.30 | +1.1 | Ottawa (CAN) | 14 JUL 2012 |
2011 | 15.58 | -1.0 | Calgary (CAN) | 23 JUN 2011 |
2010 | 15.64 | -1.8 | Toronto (CAN) | 29 JUL 2010 |
2009 | 16.46 | +0.1 | Ottawa (CAN) | 15 JUL 2009 |
Performance | Place | Date | |
---|---|---|---|
2016 | 2.00 | Terry Fox AF, Ottawa (CAN) | 17 JUN 2016 |
2015 | 1.94 | CIBC, Toronto (CAN) | 22 JUL 2015 |
2014 | 1.93 | Ottawa (CAN) | 17 JUL 2014 |
2013 | 1.89 | Central Stadium, Kazan (RUS) | 08 JUL 2013 |
2012 | 1.90 | Tucson, AZ (USA) | 29 MAR 2012 |
2011 | 1.82 | Ottawa (CAN) | 15 JUL 2011 |
2010 | 1.82 | Toronto (CAN) | 28 JUL 2010 |
2009 | 1.78 | Toronto (CAN) | 25 JUN 2009 |
Performance | Place | Date | |
---|---|---|---|
2016 | 4.50 | Santa Barbara, CA (USA) | 01 APR 2016 |
2015 | 4.30 | CIBC, Toronto (CAN) | 23 JUL 2015 |
2014 | 4.40 | Ottawa (CAN) | 18 JUL 2014 |
2013 | 4.40 | Tucson, AZ (USA) | 05 APR 2013 |
2012 | 4.43 | Woerden (NED) | 26 AUG 2012 |
2011 | 3.95 | Ottawa (CAN) | 21 MAY 2011 |
2010 | 3.90 | Toronto (CAN) | 29 JUL 2010 |
2009 | 3.20 | Toronto (CAN) | 26 JUN 2009 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2016 | 6.87 | 0.0 | Santa Barbara, CA (USA) | 02 APR 2016 |
2015 | 6.87 | +1.4 | London (CAN) | 16 MAY 2015 |
2014 | 6.91 | +0.9 | Ottawa (CAN) | 17 JUL 2014 |
2013 | 7.01 | 0.0 | Tucson, AZ (USA) | 04 APR 2013 |
2012 | 6.55 | -1.0 | Tucson, AZ (USA) | 29 MAR 2012 |
2011 | 6.48 | -0.3 | Calgary (CAN) | 22 JUN 2011 |
2010 | 6.50 | -3.6 | Toronto (CAN) | 28 JUL 2010 |
Performance | Place | Date | |
---|---|---|---|
2016 | 14.92 | Santa Barbara, CA (USA) | 01 APR 2016 |
2015 | 14.56 | CIBC, Toronto (CAN) | 22 JUL 2015 |
2014 | 14.61 | Ottawa (CAN) | 17 JUL 2014 |
2013 | 15.32 | Tucson, AZ (USA) | 04 APR 2013 |
2012 | 14.78 | Ottawa (CAN) | 26 MAY 2012 |
2011 | 13.85 | Calgary (CAN) | 22 JUN 2011 |
2010 | 14.09 | Sudbury (CAN) | 13 AUG 2010 |
2009 | 13.27 | Windsor (CAN) | 04 JUL 2009 |
Performance | Place | Date | |
---|---|---|---|
2017 | 45.30 | Ottawa (CAN) | 28 JUN 2017 |
2016 | 47.05 | Santa Barbara, CA (USA) | 02 APR 2016 |
2015 | 48.80 | CIBC, Toronto (CAN) | 23 JUL 2015 |
2014 | 47.03 | Ottawa (CAN) | 25 JUN 2014 |
2013 | 50.82 | Tucson, AZ (USA) | 05 APR 2013 |
2012 | 47.47 | Tucson, AZ (USA) | 30 MAR 2012 |
2011 | 47.10 | Kingston (JAM) | 28 MAY 2011 |
2010 | 46.74 | Toronto (CAN) | 29 JUL 2010 |
2009 | 46.07 | Charlottetown (CAN) | 27 AUG 2009 |
Performance | Place | Date | |
---|---|---|---|
2016 | 59.53 | Santa Barbara, CA (USA) | 02 APR 2016 |
2015 | 65.03 | CIBC, Toronto (CAN) | 23 JUL 2015 |
2014 | 61.45 | Tucson, AZ (USA) | 11 APR 2014 |
2013 | 65.32 | Tucson, AZ (USA) | 05 APR 2013 |
2012 | 61.66 | Ottawa (CAN) | 15 JUL 2012 |
2011 | 63.25 | Calgary (CAN) | 23 JUN 2011 |
2010 | 66.82 | Toronto (CAN) | 29 JUL 2010 |
2009 | 63.61 | Windsor (CAN) | 05 JUL 2009 |
2008 | 56.23 | Toronto (CAN) | 15 JUN 2008 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2016 | 7386 | Terry Fox AF, Ottawa (CAN) | 18 JUN 2016 | |
2015 | 7502 | CIBC, Toronto (CAN) | 23 JUL 2015 | |
2014 | 7385 | Ottawa (CAN) | 18 JUL 2014 | |
2013 | 7593 | Tucson, AZ (USA) | 05 APR 2013 | |
2012 | 7088 | Calgary (CAN) | 28 JUN 2012 | |
2011 | 6729 | Calgary (CAN) | 23 JUN 2011 | |
2010 | 7058 | Toronto (CAN) | 29 JUL 2010 | |
2009 | 6153 | Toronto (CAN) | 26 JUN 2009 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 7.46 | Montreal (CAN) | 26 FEB 2016 |
2013/14 | 7.51 | Montreal (CAN) | 15 MAR 2014 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 3:02.84 | Ithaca, NY (USA) | 05 DEC 2015 |
2013/14 | 3:05.41 | Montreal (CAN) | 16 MAR 2014 |
2012/13 | 3:06.51 | Montreal (CAN) | 26 JAN 2013 |
2010/11 | 3:03.01 | Montreal (CAN) | 29 JAN 2011 |
2009/10 | 3:08.38 | Toronto (CAN) | 26 FEB 2010 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 8.53 | Montreal (CAN) | 27 FEB 2016 |
2014/15 | 8.50 | Canton, NY (USA) | 17 JAN 2015 |
2013/14 | 8.54 | Ottawa (CAN) | 21 DEC 2013 |
2012/13 | 8.38 | Montreal (CAN) | 26 JAN 2013 |
2011/12 | 8.69 | Ottawa (CAN) | 11 FEB 2012 |
2010/11 | 8.79 | Montreal (CAN) | 29 JAN 2011 |
2009/10 | 8.51 | Toronto (CAN) | 26 FEB 2010 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 1.89 | Ithaca, NY (USA) | 04 DEC 2015 |
2013/14 | 1.86 | Montreal (CAN) | 15 MAR 2014 |
2012/13 | 1.86 | Ottawa (CAN) | 13 JAN 2013 |
2010/11 | 1.90 | Sherbrooke (CAN) | 10 MAR 2011 |
2009/10 | 1.86 | Toronto (CAN) | 26 FEB 2010 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 4.30 | Ithaca, NY (USA) | 05 DEC 2015 |
2013/14 | 4.21 | Ottawa (CAN) | 11 JAN 2014 |
2012/13 | 4.46 | Ottawa (CAN) | 13 JAN 2013 |
2011/12 | 4.12 | Ottawa (CAN) | 03 MAR 2012 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 6.42 | Ithaca, NY (USA) | 04 DEC 2015 |
2013/14 | 6.55 | Montreal (CAN) | 15 MAR 2014 |
2012/13 | 6.74 | Montreal (CAN) | 26 JAN 2013 |
2010/11 | 6.34 | Sherbrooke (CAN) | 10 MAR 2011 |
2009/10 | 6.53 | Windsor (CAN) | 11 MAR 2010 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 14.65 | Ithaca, NY (USA) | 04 DEC 2015 |
2014/15 | 15.00 | Ottawa (CAN) | 10 JAN 2015 |
2013/14 | 14.41 | Montreal (CAN) | 15 MAR 2014 |
2012/13 | 15.11 | Ottawa (CAN) | 13 JAN 2013 |
2011/12 | 14.21 | Montreal (CAN) | 18 FEB 2012 |
2010/11 | 14.63 | Sherbrooke (CAN) | 10 MAR 2011 |
2009/10 | 14.86 | Toronto (CAN) | 26 FEB 2010 |
2006/07 | 15.68 | Ottawa (CAN) | 27 JAN 2007 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 5027 | Ithaca, NY (USA) | 05 DEC 2015 |
2013/14 | 4274 | Montreal (CAN) | 16 MAR 2014 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | Decathlon | 7502 | CIBC, Toronto (CAN) | 23 JUL 2015 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
28 JUN 2017 | Ottawa Lions Twilight, Ottawa |
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F | F | 1. | 45.30 |