Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:11.51 | Dedham, MA (USA) | 06 JUL 1999 | 965 | ||
1500 Metres | 4:01.99 | Boudewijnstadion, Bruxelles (BEL) | 05 SEP 2003 | 1190 | ||
One Mile | 4:27.68 | San Francisco, CA (USA) | 15 SEP 2002 | 1136 | ||
3000 Metres | 8:43.18 | Stade Louis II, Monaco (MON) | 19 JUL 2002 | 1163 | ||
5000 Metres | 14:54.98 | Stade de France, Paris-St-Denis (FRA) | 30 AUG 2003 | 1173 | ||
10,000 Metres | 31:44.74 | Palo Alto, CA (USA) | 02 MAY 2003 | 1153 | ||
5 Kilometres | 15:43 | Carlsbad, CA (USA) | 07 APR 2002 | 1108 | ||
Half Marathon | 1:18:05 | Chicago, IL (USA) | 25 SEP 2005 | 960 | ||
4x1500 Metres Relay | 17:40.43 | Philadelphia, PA (USA) | 29 APR 1994 | 1117 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
One Mile | 4:35.16 | Fayetteville, AR (USA) | 13 FEB 2009 | 1111 | ||
One Mile | 4:31.87 * | Seattle, WA (USA) | 11 FEB 2006 | 0 | ||
3000 Metres | 9:03.48 | Boston, MA (USA) | 28 JAN 2006 | 1116 | ||
5000 Metres | 16:11.96 | East Lansing, MI (USA) | 12 FEB 1994 | 1049 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:23:49 | Missoula, MT (USA) | 10 JUL 2011 | 837 |
Performance | Place | Date | |
---|---|---|---|
1999 | 2:11.51 | Dedham, MA (USA) | 06 JUL 1999 |
Performance | Place | Date | |
---|---|---|---|
2009 | 4:18.67 | Toronto (CAN) | 27 JUN 2009 |
2008 | 4:16.71 | Burnaby (CAN) | 21 JUN 2008 |
2006 | 4:11.00 | Melbourne (AUS) | 09 MAR 2006 |
2005 | 4:17.19 | Cork (IRL) | 02 JUL 2005 |
2004 | 4:05.74 | Boudewijnstadion, Bruxelles (BEL) | 03 SEP 2004 |
2003 | 4:01.99 | Boudewijnstadion, Bruxelles (BEL) | 05 SEP 2003 |
2001 | 4:15.13 | Burnaby (CAN) | 03 JUN 2001 |
2000 | 4:24.63 | Sherbrooke (CAN) | 04 JUL 2000 |
1999 | 4:17.43 | Burnaby (CAN) | 06 JUN 1999 |
1998 | 4:22.99 | Montreal (CAN) | 10 JUL 1998 |
Performance | Place | Date | |
---|---|---|---|
2009 | 4:42.29 | Toronto (CAN) | 11 JUN 2009 |
2002 | 4:27.68 | San Francisco, CA (USA) | 15 SEP 2002 |
2001 | 4:48.90 | San Francisco, CA (USA) | 16 SEP 2001 |
2000 | 4:32.29 | San Francisco, CA (USA) | 29 OCT 2000 |
Performance | Place | Date | |
---|---|---|---|
2004 | 8:52.64 | Stockholm (SWE) | 27 JUL 2004 |
2003 | 8:45.52 | Zürich (SUI) | 15 AUG 2003 |
2002 | 8:43.18 | Stade Louis II, Monaco (MON) | 19 JUL 2002 |
2001 | 9:13.06 | Eugene, OR (USA) | 27 MAY 2001 |
1999 | 9:15.96 | Durham, NC (USA) | 03 APR 1999 |
Performance | Place | Date | |
---|---|---|---|
2006 | 15:44.22 | Melbourne (AUS) | 24 MAR 2006 |
2004 | 15:40.61 | Stadion Juliska, Praha (CZE) | 28 JUN 2004 |
2003 | 14:54.98 | Stade de France, Paris-St-Denis (FRA) | 30 AUG 2003 |
2002 | 15:07.53 | Stockholm (SWE) | 16 JUL 2002 |
2001 | 15:29.60 | Eugene, OR (USA) | 12 MAY 2001 |
2000 | 15:34.91 | Victoria (CAN) | 11 AUG 2000 |
1999 | 15:55.93 | Walnut, CA (USA) | 17 APR 1999 |
1998 | 16:23.41 | Walnut, CA (USA) | 18 APR 1998 |
1997 | 15:57.15 | Walnut, CA (USA) | 19 APR 1997 |
Performance | Place | Date | |
---|---|---|---|
2003 | 15:51 | Carlsbad, CA (USA) | 13 APR 2003 |
2002 | 15:43 | Carlsbad, CA (USA) | 07 APR 2002 |
Performance | Place | Date | |
---|---|---|---|
2003 | 31:44.74 | Palo Alto, CA (USA) | 02 MAY 2003 |
2002 | 32:14.52 | Burnaby (CAN) | 01 JUN 2002 |
2001 | 32:48.76 | Walnut, CA (USA) | 20 APR 2001 |
Performance | Place | Date | |
---|---|---|---|
2011 | 1:23:49 | Missoula, MT (USA) | 10 JUL 2011 |
2005 | 1:18:05 | Chicago, IL (USA) | 25 SEP 2005 |
Performance | Place | Date | |
---|---|---|---|
1994 | 17:40.43 | Philadelphia, PA (USA) | 29 APR 1994 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 4:35.16 | Fayetteville, AR (USA) | 13 FEB 2009 |
2005/06 | 4:36.00 | New York, NY (USA) | 03 FEB 2006 |
1999/00 | 4:44.62 | Fayetteville, AR (USA) | 12 FEB 2000 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 9:03.66 | Boston, MA (USA) | 07 FEB 2009 |
2005/06 | 9:03.48 | Boston, MA (USA) | 28 JAN 2006 |
1999/00 | 9:08.05 | Fayetteville, AR (USA) | 12 FEB 2000 |
1996/97 | 9:12.85 | Boston, MA (USA) | 16 FEB 1997 |
Performance | Place | Date | |
---|---|---|---|
1993/94 | 16:11.96 | East Lansing, MI (USA) | 12 FEB 1994 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 5000 Metres | 14:54.98 | Stade de France, Paris-St-Denis (FRA) | 30 AUG 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | 3000 Metres | 9:05.98 | CM, Madrid (ESP) | 20 SEP 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | 5000 Metres | 15:44.22 | Melbourne (AUS) | 24 MAR 2006 | |
8. | 5000 Metres | 15:42.83 | Manchester (GBR) | 28 JUL 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 33:36.23 | Burnaby (CAN) | 07 JUN 2003 | |
1. | 5000 Metres | 16:37.77 | Edmonton (CAN) | 22 JUN 2002 | |
1. | 5000 Metres | 16:07.29 | Edmonton (CAN) | 24 JUN 2001 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
10 JUL 2011 | Missoula Half Marathon, Missoula, MT |
![]() |
F | F | 2. | 1:23:49 |