Frédéric XHONNEUX

Athlete Profile

  • COUNTRY
    Belgium Belgium
  • DATE OF BIRTH
    11 MAY 1983
    ATHLETE'S CODE
    14177135

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 11.28 +1.2 Olympic Stadium, Helsinki (FIN) 09 AUG 2005 805
200 Metres 23.80 +0.6 Liège (BEL) 13 JUL 2010 695
300 Metres 36.32 Lokeren (BEL) 29 MAY 2011 797
400 Metres 48.92 Erfurt (GER) 14 JUL 2005 923
1500 Metres 4:13.05 Arles (FRA) 04 JUN 2006 707
110 Metres Hurdles 14.76 +0.6 Erfurt (GER) 15 JUL 2005 933
110 Metres Hurdles 14.57 * +4.0 Arles (FRA) 05 JUN 2005 942
400 Metres Hurdles 53.72 Nivelles (BEL) 25 JUN 2005 953
High Jump 2.04 Monzón (ESP) 01 JUL 2006 949
Pole Vault 4.95 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008 980
Long Jump 7.33 +1.7 Stadio Tre Stelle, Desenzano del Garda (ITA) 10 MAY 2008 993
Triple Jump 15.11 +1.0 Bruxelles (BEL) 08 MAY 2016 965
Shot Put 14.79 Stadio Tre Stelle, Desenzano del Garda (ITA) 10 MAY 2008 811
Discus Throw 45.36 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008 792
Javelin Throw 63.56 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008 868
Decathlon 8142 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008 1148

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
60 Metres 7.23 NIA, Birmingham (GBR) 03 MAR 2007 826
1000 Metres 2:33.57 Gent (BEL) 26 FEB 2005 850
60 Metres Hurdles 8.36 Gent (BEL) 28 JAN 2006 930
High Jump 2.04 Nogent-sur-Oise (FRA) 04 FEB 2005 949
Pole Vault 4.80 Gent (BEL) 11 FEB 2007 940
Long Jump 7.21 Gent (BEL) 10 FEB 2007 967
Triple Jump 15.02 Gent (BEL) 20 FEB 2005 955
Shot Put 14.28 Gent (BEL) 28 JAN 2012 781
Heptathlon 5720 NIA, Birmingham (GBR) 04 MAR 2007 1077

Legend

* Not legal.

Latest Active Season: 2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
Triple Jump 13.33 -1.5 Bruxelles (BEL) 05 MAY 2019 788

Outdoor

100 Metres

Performance Wind Place Date
2015 12.45 +0.7 Dilbeek (BEL) 01 AUG 2015
2014 11.84 +0.7 Stadionring, Ratingen (GER) 28 JUN 2014
2013 11.78 +0.1 Herentals (BEL) 24 AUG 2013
2011 11.77 -0.1 Bressanone (ITA) 02 JUL 2011
2010 11.76 -0.3 Kladno (CZE) 15 JUN 2010
2008 11.41 -0.1 National Stadium, Beijing (CHN) 21 AUG 2008
2007 11.58 -0.6 Stadio Tre Stelle, Desenzano del Garda (ITA) 05 MAY 2007
2006 11.72 -2.3 Monzón (ESP) 01 JUL 2006
2005 11.28 +1.2 Olympic Stadium, Helsinki (FIN) 09 AUG 2005
2004 12.02 -0.3 Riga (LAT) 03 JUL 2004

Outdoor

200 Metres

Performance Wind Place Date
2010 23.80 +0.6 Liège (BEL) 13 JUL 2010

Outdoor

300 Metres

Performance Place Date
2011 36.32 Lokeren (BEL) 29 MAY 2011

Outdoor

400 Metres

Performance Place Date
2015 52.44 Dilbeek (BEL) 01 AUG 2015
2014 49.60 Dilbeek (BEL) 02 AUG 2014
2013 49.55 Bruxelles (BEL) 29 JUN 2013
2011 49.58 Bernhausen, Filderstadt (GER) 04 JUN 2011
2010 49.68 Stadio Tre Stelle, Desenzano del Garda (ITA) 08 MAY 2010
2008 49.60 Stadio Tre Stelle, Desenzano del Garda (ITA) 10 MAY 2008
2007 49.54 Stadio Tre Stelle, Desenzano del Garda (ITA) 05 MAY 2007
2006 49.40 Monzón (ESP) 01 JUL 2006
2005 48.92 Erfurt (GER) 14 JUL 2005
2004 50.98 Riga (LAT) 03 JUL 2004

Outdoor

1500 Metres

Performance Place Date
2015 4:35.85 Dilbeek (BEL) 02 AUG 2015
2014 4:20.51 Stadionring, Ratingen (GER) 29 JUN 2014
2013 4:18.80 Stadio Ridolfi, Firenze (ITA) 03 MAY 2013
2011 4:17.78 Bernhausen, Filderstadt (GER) 05 JUN 2011
2010 4:18.06 Stadio Tre Stelle, Desenzano del Garda (ITA) 09 MAY 2010
2008 4:20.53 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008
2007 4:22.47 Szczecin (POL) 08 JUL 2007
2006 4:13.05 Arles (FRA) 04 JUN 2006
2005 4:14.45 Erfurt (GER) 15 JUL 2005
2004 4:21.39 Riga (LAT) 04 JUL 2004

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2015 16.00 +0.7 Dilbeek (BEL) 02 AUG 2015
2014 15.19 -0.2 Bruxelles (BEL) 04 MAY 2014
2013 14.94 +1.1 Bruxelles (BEL) 21 JUL 2013
2011 15.07 +1.4 Bressanone (ITA) 03 JUL 2011
2010 15.34 0.0 Stadio Tre Stelle, Desenzano del Garda (ITA) 09 MAY 2010
2008 14.99 -0.2 Oordegem (BEL) 26 JUL 2008
2007 15.15 +1.7 Szczecin (POL) 08 JUL 2007
2006 14.92 +1.7 Bruxelles (BEL) 07 MAY 2006
2005 14.76 +0.6 Erfurt (GER) 15 JUL 2005
2004 15.56 -0.5 Riga (LAT) 04 JUL 2004

Outdoor

400 Metres Hurdles

Performance Place Date
2005 53.72 Nivelles (BEL) 25 JUN 2005

Outdoor

High Jump

Performance Place Date
2018 1.90 Braine-l'Alleud (BEL) 16 JUN 2018
2017 1.90 Braine-l'Alleud (BEL) 04 JUN 2017
2016 2.03 Nivelles (BEL) 21 MAY 2016
2015 1.90 Dilbeek (BEL) 01 AUG 2015
2014 1.93 Dilbeek (BEL) 02 AUG 2014
2013 1.98 Bruxelles (BEL) 21 JUL 2013
2011 1.95 Bernhausen, Filderstadt (GER) 04 JUN 2011
2010 1.98 Stadio Tre Stelle, Desenzano del Garda (ITA) 08 MAY 2010
2008 1.95 Stadio Tre Stelle, Desenzano del Garda (ITA) 10 MAY 2008
2007 1.95 Szczecin (POL) 07 JUL 2007
2006 2.04 Monzón (ESP) 01 JUL 2006
2005 2.03 Olympic Stadium, Helsinki (FIN) 09 AUG 2005
2004 1.96 Ninove (BEL) 24 JUL 2004
2003 2.00 Wien (AUT) 20 SEP 2003
2002 1.90 Namur (BEL) 31 AUG 2002

Outdoor

Pole Vault

Performance Place Date
2015 4.25 Dubnica nad Váhom (SVK) 30 MAY 2015
2014 4.50 Tilburg (NED) 09 JUN 2014
2013 4.75 Bruxelles (BEL) 30 JUN 2013
2011 4.60 Bressanone (ITA) 03 JUL 2011
2010 4.81 Namur (BEL) 30 JUN 2010
2008 4.95 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008
2007 4.90 Szczecin (POL) 08 JUL 2007
2006 4.82 Niort (FRA) 29 JUL 2006
2005 4.80 Nivelles (BEL) 25 JUN 2005
2004 4.30 Riga (LAT) 04 JUL 2004

Outdoor

Long Jump

Performance Wind Place Date
2015 6.40 +1.6 Dilbeek (BEL) 01 AUG 2015
2014 6.96 +0.2 Dilbeek (BEL) 02 AUG 2014
2013 7.05 +0.5 Herentals (BEL) 24 AUG 2013
2011 7.19 +1.7 Bressanone (ITA) 02 JUL 2011
2010 7.09 +0.5 Kladno (CZE) 15 JUN 2010
2008 7.33 +1.7 Stadio Tre Stelle, Desenzano del Garda (ITA) 10 MAY 2008
2007 7.30 +0.1 Dilbeek (BEL) 28 JUL 2007
2006 7.22 0.0 Bruxelles (BEL) 07 MAY 2006
2005 7.26 -1.4 Bruxelles (BEL) 10 JUL 2005

Outdoor

Triple Jump

Performance Wind Place Date
2019 13.33 -1.5 Bruxelles (BEL) 05 MAY 2019
2017 15.01 +0.1 Bruxelles (BEL) 02 JUL 2017
2016 15.11 +1.0 Bruxelles (BEL) 08 MAY 2016
2015 14.52 -0.9 Dubnica nad Váhom (SVK) 30 MAY 2015
2006 15.01 -0.4 Bruxelles (BEL) 09 JUL 2006
2005 14.78 +0.6 Naimette-Xhovémont (BEL) 17 MAY 2005
2004 14.70 +0.3 Bruxelles (BEL) 11 JUL 2004
2003 14.79 +0.2 Jambes (BEL) 10 AUG 2003
2002 14.38 -0.3 Liège (BEL) 27 AUG 2002
2001 14.39 Bruxelles (BEL) 30 JUN 2001
2000 14.63 +1.2 Bruxelles (BEL) 29 JUL 2000

Outdoor

Shot Put

Performance Place Date
2016 12.79 Boudewijnstadion, Bruxelles (BEL) 08 SEP 2016
2015 14.02 Jambes (BEL) 10 MAY 2015
2014 13.83 Bruxelles (BEL) 04 MAY 2014
2013 14.10 Herentals (BEL) 24 AUG 2013
2011 14.20 Stade Pierre Paul Bernard, Talence (FRA) 17 SEP 2011
2010 14.13 Kladno (CZE) 15 JUN 2010
2008 14.79 Stadio Tre Stelle, Desenzano del Garda (ITA) 10 MAY 2008
2007 13.75 Stadio Tre Stelle, Desenzano del Garda (ITA) 05 MAY 2007
2006 12.98 Verviers (BEL) 26 AUG 2006
2005 13.03 Arles (FRA) 04 JUN 2005
2004 11.47 Riga (LAT) 03 JUL 2004

Outdoor

Discus Throw

Performance Place Date
2015 41.55 Oordegem (BEL) 23 MAY 2015
2014 39.88 Dilbeek (BEL) 03 AUG 2014
2013 39.88 Herentals (BEL) 25 AUG 2013
2011 40.45 Bressanone (ITA) 03 JUL 2011
2010 42.60 Namur (BEL) 30 JUN 2010
2008 45.36 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008
2007 43.09 Szczecin (POL) 08 JUL 2007
2006 41.45 Arles (FRA) 04 JUN 2006
2005 40.66 Arles (FRA) 05 JUN 2005
2004 37.44 Riga (LAT) 04 JUL 2004

Outdoor

Javelin Throw

Performance Place Date
2015 54.69 Bruxelles (BEL) 03 MAY 2015
2014 56.74 Stadionring, Ratingen (GER) 29 JUN 2014
2013 58.45 Bruxelles (BEL) 30 JUN 2013
2011 61.30 Herve (BEL) 21 MAY 2011
2010 56.80 Stadio Tre Stelle, Desenzano del Garda (ITA) 09 MAY 2010
2008 63.56 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008
2007 59.83 Szczecin (POL) 08 JUL 2007
2006 53.68 Niort (FRA) 29 JUL 2006
2005 58.05 Erfurt (GER) 15 JUL 2005
2004 51.07 Riga (LAT) 04 JUL 2004

Outdoor

Decathlon

Performance Wind Place Date
2015 6624 Dilbeek (BEL) 02 AUG 2015
2014 7393 Stadionring, Ratingen (GER) 29 JUN 2014
2013 7586 Bruxelles (BEL) 30 JUN 2013
2011 7584 Bressanone (ITA) 03 JUL 2011
2010 7582 Stadio Tre Stelle, Desenzano del Garda (ITA) 09 MAY 2010
2008 8142 Stadio Tre Stelle, Desenzano del Garda (ITA) 11 MAY 2008
2007 7874 Szczecin (POL) 08 JUL 2007
2006 7582 Monzón (ESP) 02 JUL 2006
2005 7902 Arles (FRA) 05 JUN 2005
2004 6909 Riga (LAT) 04 JUL 2004

Indoor

60 Metres

Performance Place Date
2011/12 7.46 Gent (BEL) 04 FEB 2012
2010/11 7.58 Gent (BEL) 05 FEB 2011
2006/07 7.23 NIA, Birmingham (GBR) 03 MAR 2007
2004/05 7.48 Nogent-sur-Oise (FRA) 04 FEB 2005

Indoor

1000 Metres

Performance Place Date
2011/12 2:36.04 Gent (BEL) 05 FEB 2012
2010/11 2:37.40 Gent (BEL) 06 FEB 2011
2006/07 2:34.33 NIA, Birmingham (GBR) 04 MAR 2007
2004/05 2:33.57 Gent (BEL) 26 FEB 2005

Indoor

60 Metres Hurdles

Performance Place Date
2011/12 8.36 Gent (BEL) 28 JAN 2012
2010/11 8.58 Gent (BEL) 06 FEB 2011
2006/07 8.48 Gent (BEL) 11 FEB 2007
2005/06 8.36 Gent (BEL) 28 JAN 2006
2004/05 8.49 Gent (BEL) 26 FEB 2005

Indoor

High Jump

Performance Place Date
2011/12 1.93 Gent (BEL) 04 FEB 2012
2010/11 1.95 Gent (BEL) 29 JAN 2011
2006/07 1.99 NIA, Birmingham (GBR) 03 MAR 2007
2004/05 2.04 Nogent-sur-Oise (FRA) 04 FEB 2005

Indoor

Pole Vault

Performance Place Date
2011/12 4.70 Liévin (FRA) 15 JAN 2012
2010/11 4.60 Gent (BEL) 06 FEB 2011
2006/07 4.80 Gent (BEL) 11 FEB 2007
2005/06 4.60 Luxembourg (LUX) 27 JAN 2006
2004/05 4.70 Reims (FRA) 22 JAN 2005

Indoor

Long Jump

Performance Place Date
2011/12 7.17 Gent (BEL) 04 FEB 2012
2010/11 7.08 Gent (BEL) 29 JAN 2011
2006/07 7.21 Gent (BEL) 10 FEB 2007
2005/06 6.99 Gent (BEL) 28 JAN 2006
2004/05 6.90 Nogent-sur-Oise (FRA) 04 FEB 2005

Indoor

Triple Jump

Performance Place Date
2016/17 14.67 Gent (BEL) 18 FEB 2017
2014/15 14.83 Gent (BEL) 21 FEB 2015
2004/05 15.02 Gent (BEL) 20 FEB 2005
2003/04 14.72 Gent (BEL) 22 FEB 2004
2001/02 14.23 Gent (BEL) 17 FEB 2002

Indoor

Shot Put

Performance Place Date
2014/15 14.17 Gent (BEL) 21 FEB 2015
2013/14 13.82 Gent (BEL) 11 JAN 2014
2012/13 13.77 Gent (BEL) 26 JAN 2013
2011/12 14.28 Gent (BEL) 28 JAN 2012
2010/11 13.92 Gent (BEL) 05 FEB 2011
2009/10 14.06 Gent (BEL) 21 FEB 2010
2006/07 13.27 Gent (BEL) 10 FEB 2007
2004/05 12.27 Nogent-sur-Oise (FRA) 04 FEB 2005

Indoor

Heptathlon

Performance Place Date
2011/12 5655 Gent (BEL) 05 FEB 2012
2010/11 5500 Gent (BEL) 06 FEB 2011
2006/07 5720 NIA, Birmingham (GBR) 04 MAR 2007
2005/06 5644 Gent (BEL) 05 FEB 2006
2004/05 5540 Nogent-sur-Oise (FRA) 05 FEB 2005
2002/03 5015 Gent (BEL) 09 MAR 2003

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Decathlon 7500 Herentals (BEL) 25 AUG 2013
1. Decathlon 7798 NWI Beveren (BEL) 26 AUG 2007
1. Decathlon 7529 Verviers (BEL) 27 AUG 2006
1. Decathlon 6917 NWI Herentals (BEL) 24 AUG 2003

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. Triple Jump 15.02 Gent (BEL) 20 FEB 2005
1. Triple Jump 14.72 Gent (BEL) 22 FEB 2004
Results in:

Triple Jump

Date Competition Cnt. Cat Race Pl. Result Wind
05 MAY 2019 Grand Prix Mingels, Bruxelles BELBEL F F 4. 13.33 -1.5

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