Sierra COWARD

Athlete Profile

  • COUNTRY
    Barbados Barbados
  • ATHLETE'S CODE
    14689551

Current World Ranking Positions

Discipline Place Score
Women's 100mH 1451 940

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 100mH 1451 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.65 +0.5 St. Michael (BAR) 22 JUN 2019 867
200 Metres 26.29 0.0 St. Michael (BAR) 05 MAR 2017 827
800 Metres 3:10.50 Council Bluffs, IA (USA) 05 MAY 2019 243
100 Metres Hurdles 14.67 * NWI Council Bluffs, IA (USA) 05 MAY 2019 905
100 Metres Hurdles 14.66 * +2.2 Lawrence, KS (USA) 19 APR 2019 923
100m Hurdles (76.2cm) 15.41 -2.1 Bridgetown (BAR) 26 MAR 2015 0
High Jump 1.53 Council Bluffs, IA (USA) 04 MAY 2019 763
Long Jump 5.25 +1.7 Emporia, KS (USA) 30 MAR 2019 837
Long Jump 5.55 * NWI Council Bluffs, IA (USA) 05 MAY 2019 871
Long Jump 5.36 * +6.0 Emporia, KS (USA) 30 MAR 2019 824
Shot Put 9.35 Council Bluffs, IA (USA) 04 MAY 2019 546
Javelin Throw 32.75 Hobbs, NM (USA) 17 MAY 2019 576
Heptathlon 4121 * NWI Hobbs, NM (USA) 17 MAY 2019 688

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 8.15 Maryville, MO (USA) 19 JAN 2019 852
800 Metres 2:48.55 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020 521
60 Metres Hurdles 8.83 Hughes Fieldhouse, Maryville, MO (USA) 07 FEB 2020 979
High Jump 1.61 Lamberti Recreation Center, Storm Lake, IA (USA) 22 FEB 2020 840
Long Jump 5.50 Lamberti Recreation Center, Storm Lake, IA (USA) 21 FEB 2020 891
Shot Put 10.18 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020 597
Pentathlon 3154 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020 749

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:48.55 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020 521
60 Metres Hurdles 8.83 Hughes Fieldhouse, Maryville, MO (USA) 07 FEB 2020 979
High Jump 1.61 Lamberti Recreation Center, Storm Lake, IA (USA) 22 FEB 2020 840
Long Jump 5.50 Lamberti Recreation Center, Storm Lake, IA (USA) 21 FEB 2020 891
Shot Put 10.18 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020 597
Pentathlon 3154 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020 749

Outdoor

100 Metres

Performance Wind Place Date
2019 12.65 +0.5 St. Michael (BAR) 22 JUN 2019
2017 12.67 +0.6 Bridgetown (BAR) 30 MAR 2017
2016 12.90 -0.9 St. Michael (BAR) 17 MAR 2016

Outdoor

200 Metres

Performance Wind Place Date
2017 26.29 0.0 St. Michael (BAR) 05 MAR 2017

Outdoor

800 Metres

Performance Place Date
2019 3:10.50 Council Bluffs, IA (USA) 05 MAY 2019

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2015 15.41 -2.1 Bridgetown (BAR) 26 MAR 2015

Outdoor

High Jump

Performance Place Date
2019 1.53 Council Bluffs, IA (USA) 04 MAY 2019

Outdoor

Long Jump

Performance Wind Place Date
2019 5.25 +1.7 Emporia, KS (USA) 30 MAR 2019
2015 5.00 -0.8 Bridgetown (BAR) 18 MAR 2015

Outdoor

Shot Put

Performance Place Date
2019 9.35 Council Bluffs, IA (USA) 04 MAY 2019

Outdoor

Javelin Throw

Performance Place Date
2019 32.75 Hobbs, NM (USA) 17 MAY 2019

Indoor

60 Metres

Performance Place Date
2018/19 8.15 Maryville, MO (USA) 19 JAN 2019

Indoor

800 Metres

Performance Place Date
2019/20 2:48.55 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020
2018/19 3:30.58 Kearney, NE (USA) 01 FEB 2019

Indoor

60 Metres Hurdles

Performance Place Date
2019/20 8.83 Hughes Fieldhouse, Maryville, MO (USA) 07 FEB 2020
2018/19 8.92 Kearney, NE (USA) 01 FEB 2019

Indoor

High Jump

Performance Place Date
2019/20 1.61 Lamberti Recreation Center, Storm Lake, IA (USA) 22 FEB 2020
2018/19 1.49 Kearney, NE (USA) 01 FEB 2019

Indoor

Long Jump

Performance Place Date
2019/20 5.50 Lamberti Recreation Center, Storm Lake, IA (USA) 21 FEB 2020
2018/19 5.28 Maryville, MO (USA) 09 FEB 2019

Indoor

Shot Put

Performance Place Date
2019/20 10.18 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020
2018/19 9.61 Storm Lake, IA (USA) 15 FEB 2019

Indoor

Pentathlon

Performance Place Date
2019/20 3154 Liberty Indoor Complex, Lynchburg, VA (USA) 06 MAR 2020
2018/19 2724 Kearney, NE (USA) 01 FEB 2019
Results in:

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
07 FEB 2020 Bearcat Open, Hughes Fieldhouse, Maryville, MO USAUSA F CE2 10. 3:11.29 OT
06 MAR 2020 NJCAA Ind. Ch., Liberty Indoor Complex, Lynchburg, VA USAUSA F CE 8. 2:48.55

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
18 JAN 2020 Dutch Athletics Classic, Kuyper Field House, Pella, IA USAUSA F H1 1. 9.18
18 JAN 2020 Dutch Athletics Classic, Kuyper Field House, Pella, IA USAUSA F F 1. 9.18
25 JAN 2020 Northwest Open, Hughes Fieldhouse, Maryville, MO USAUSA F F1 4. 8.90
01 FEB 2020 Black and Gold Premier, Iowa-Recreation Building, Iowa City, IA USAUSA F H2 1. 8.99
01 FEB 2020 Black and Gold Premier, Iowa-Recreation Building, Iowa City, IA USAUSA F F 4. 8.85
07 FEB 2020 Bearcat Open, Hughes Fieldhouse, Maryville, MO USAUSA F CE5 2. 8.83
21 FEB 2020 NJCAA Region XI Ind. Ch., Lamberti Recreation Center, Storm Lake, IA USAUSA F H2 1. 8.87
22 FEB 2020 NJCAA Region XI Ind. Ch., Lamberti Recreation Center, Storm Lake, IA USAUSA F F 2. 8.96
06 MAR 2020 NJCAA Ind. Ch., Liberty Indoor Complex, Lynchburg, VA USAUSA F CE2 1. 9.03
06 MAR 2020 NJCAA Ind. Ch., Liberty Indoor Complex, Lynchburg, VA USAUSA F H1 5. 9.04

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
07 FEB 2020 Bearcat Open, Hughes Fieldhouse, Maryville, MO USAUSA F CE 5. 1.57
22 FEB 2020 NJCAA Region XI Ind. Ch., Lamberti Recreation Center, Storm Lake, IA USAUSA F F 1. 1.61
06 MAR 2020 NJCAA Ind. Ch., Liberty Indoor Complex, Lynchburg, VA USAUSA F CE 7. 1.49

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
11 JAN 2020 Ward Haylett Invitational, Doane Univ. -Fuhrer FH, Crete, NE USAUSA F F 2. 5.41
07 FEB 2020 Bearcat Open, Hughes Fieldhouse, Maryville, MO USAUSA F CE 9. 5.09
21 FEB 2020 NJCAA Region XI Ind. Ch., Lamberti Recreation Center, Storm Lake, IA USAUSA F F 3. 5.50
06 MAR 2020 NJCAA Ind. Ch., Liberty Indoor Complex, Lynchburg, VA USAUSA F CE 3. 5.22
06 MAR 2020 NJCAA Ind. Ch., Liberty Indoor Complex, Lynchburg, VA USAUSA F F 12. 5.26

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
07 FEB 2020 Bearcat Open, Hughes Fieldhouse, Maryville, MO USAUSA F CE 8. 9.56
06 MAR 2020 NJCAA Ind. Ch., Liberty Indoor Complex, Lynchburg, VA USAUSA F CE 2. 10.18

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
07 FEB 2020 Bearcat Open, Hughes Fieldhouse, Maryville, MO USAUSA F F 10. 2999 OT
06 MAR 2020 NJCAA Ind. Ch., Liberty Indoor Complex, Lynchburg, VA USAUSA F F 2. 3154

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