Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
4:22.89
|
|
Sydney (AUS)
|
25 JAN 2007
|
|
1028
|
3000 Metres
|
9:22.21
|
|
Sydney (AUS)
|
20 JAN 2010
|
|
1032
|
5000 Metres
|
15:28.70
|
|
Olympic Park, Melbourne (AUS)
|
04 MAR 2010
|
|
1108
|
10,000 Metres
|
32:01.60
|
|
Palo Alto, CA (USA)
|
29 APR 2012
|
|
1138
|
5 Kilometres
|
15:42
|
|
Carlsbad, CA (USA)
|
05 APR 2009
|
|
1110
|
10 Kilometres
|
32:27
|
|
Sydney (AUS)
|
04 JUN 2011
|
|
1135
|
12 Kilometres
|
47:14
|
|
Bogotá (COL)
|
29 SEP 2013
|
|
0
|
Half Marathon
|
1:12:19
|
|
Brisbane (AUS)
|
03 JUL 2011
|
|
1091
|
Legend
* Not legal.
Latest Active Season: 2016
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
10 Kilometres
|
33:45
|
|
Burnie (AUS)
|
23 OCT 2016
|
|
1067
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
4:29.51
|
Sydney (AUS)
|
05 FEB 2011
|
2008
|
4:26.31
|
Sydney (AUS)
|
12 JAN 2008
|
2007
|
4:22.89
|
Sydney (AUS)
|
25 JAN 2007
|
2006
|
4:25.65
|
Sydney (AUS)
|
03 FEB 2006
|
2005
|
4:26.61
|
Sydney (AUS)
|
05 NOV 2005
|
2004
|
4:29.5h
|
Sydney (AUS)
|
06 NOV 2004
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
9:22.21
|
Sydney (AUS)
|
20 JAN 2010
|
2008
|
9:25.41
|
Hobart (AUS)
|
18 JAN 2008
|
2007
|
9:29.60
|
Melbourne (AUS)
|
13 DEC 2007
|
2006
|
9:25.13
|
Chaoyang Sport Center, Beijing (CHN)
|
19 AUG 2006
|
2005
|
9:39.1h
|
Sydney (AUS)
|
25 SEP 2005
|
2004
|
9:47.23
|
Sydney (AUS)
|
09 DEC 2004
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
16:15.94
|
Sydney (AUS)
|
31 JAN 2013
|
2012
|
15:47.90
|
Walnut, CA (USA)
|
20 APR 2012
|
2010
|
15:28.70
|
Olympic Park, Melbourne (AUS)
|
04 MAR 2010
|
2009
|
15:51.43
|
Walnut, CA (USA)
|
17 APR 2009
|
2008
|
16:08.10
|
Sydney (AUS)
|
16 FEB 2008
|
2007
|
16:26.70
|
Geelong (AUS)
|
02 DEC 2007
|
2006
|
17:05.98
|
Sydney (AUS)
|
19 JAN 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
16:15
|
Carlsbad, CA (USA)
|
07 APR 2013
|
2012
|
15:52
|
Carlsbad, CA (USA)
|
01 APR 2012
|
2010
|
16:29
|
Noosa (AUS)
|
30 OCT 2010
|
2009
|
15:42
|
Carlsbad, CA (USA)
|
05 APR 2009
|
2008
|
16:05
|
Noosa (AUS)
|
01 NOV 2008
|
2007
|
16:47
|
Noosa (AUS)
|
02 NOV 2007
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
32:16.13
|
Palo Alto, CA (USA)
|
28 APR 2013
|
2012
|
32:01.60
|
Palo Alto, CA (USA)
|
29 APR 2012
|
2010
|
32:32.02
|
Melbourne (AUS)
|
09 DEC 2010
|
2009
|
32:20.39
|
Melbourne (AUS)
|
10 DEC 2009
|
2008
|
32:56.19
|
Melbourne (AUS)
|
11 DEC 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
33:45
|
Burnie (AUS)
|
23 OCT 2016
|
2013
|
33:05
|
Gold Coast (AUS)
|
06 JUL 2013
|
2012
|
32:39
|
Sydney (AUS)
|
08 JUL 2012
|
2011
|
32:27
|
Sydney (AUS)
|
04 JUN 2011
|
2010
|
33:56
|
Burnie (AUS)
|
17 OCT 2010
|
2009
|
32:55
|
Burnie (AUS)
|
18 OCT 2009
|
2008
|
33:30
|
Burnie (AUS)
|
19 OCT 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
47:14
|
Bogotá (COL)
|
29 SEP 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
1:13:33
|
Gifu (JPN)
|
19 MAY 2013
|
2012
|
1:12:58
|
Kavarna (BUL)
|
06 OCT 2012
|
2011
|
1:12:19
|
Brisbane (AUS)
|
03 JUL 2011
|
Results in:
10 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
23 OCT 2016
|
Burnie Ten, Burnie
|
AUS
|
F
|
F
|
3.
|
33:45
|