William AMPONSAH | Profile | World Athletics

William AMPONSAH

10,000m

Half Marathon

5000m sh

3000m sh

5000m

15 km Road

Ghana

Born11 DEC 1999 (26)

William's code14786183

Current World Rankings

#150 Men's 10000m, #245 Men's road running, #397 Men's 5000m

All-African Games silver medallist

In top 8 at All-African Games

In top 8 at African Championships

Personal bests

Result

27:47.93 NR

Date

16 APR 2025

Score

1150

Competition & venue

Cougar Athletic Stadium, Azusa, CA (USA)

Result

1:01:12 NR

Date

11 JAN 2026

Score

1138

Competition & venue

Houston, TX (USA)

Result

13:33.75

Date

14 FEB 2025

Score

1137

Competition & venue

Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)

Result

7:52.54

Date

15 MAR 2025

Score

1123

Competition & venue

Fall Creek Pavilion, Indianapolis, IN (USA) (i)

Result

7:52.54 NR

Date

15 MAR 2025

Score

1123

Competition & venue

Fall Creek Pavilion, Indianapolis, IN (USA) (i)

* Not legal

Season’s bests (2026)

* Not legal

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