William AMPONSAH
10,000m
5000m sh
Half Marathon
5000m
3000m sh
Mile sh
10km Road
CountryGhana
Born11 DEC 1999 (25yrs)
Athlete code14786183
Highest Event Ranking
#228Men 10000m
1X
All-African Games silver medallist
1X
In top 8 at All-African Games
1X
In top 8 at African Championships
Personal Bests
resultResult
28:00.09 NR
dateDate
11 APR 2024
scoreScore
1132
resultResult
13:40.16 NR
dateDate
10 FEB 2024
scoreScore
1114
resultResult
13:40.16
dateDate
10 FEB 2024
scoreScore
1114
* Not legal
Season’s bests
* Not legal
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