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Helena PONETTE
400m
400m sh
300m sh
 Belgium
Born03 FEB 2000 (25)
Helena's code14659039
Current World Rankings
#36 Woman's 400m
1X
World Championships bronze medallist
1X
European Championships bronze medallist
2X
In top 8 at Olympic Games
3X
In top 8 at World Championships
Personal bests
resultResult
3:09.36 NR
dateDate
03 AUG 2024
scoreScore
1212
resultResult
3:22.12 NR
dateDate
20 AUG 2022
scoreScore
1206
resultResult
3:28.05 NR
dateDate
03 MAR 2024
scoreScore
1180
resultResult
3:16.19
dateDate
06 MAR 2025
scoreScore
1172
resultResult
51.12
dateDate
09 AUG 2025
scoreScore
1161
competitionCompetition & venue
Putbosstadion, Oordegem (BEL)
* Not legal
Season’s bests (2025)
* Not legal
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