Elizabeth Boniphance ILANDA

3000m sh

Mile sh

5000m

5000m sh

1500m

10,000m

Tanzania

Born13 APR 2004 (21)

Elizabeth Boniphance's code14786777

Current World Rankings

#718 Woman's 10000m, #807 Woman's 5000m, #1004 Woman's 1500m

In top 8 at World Cross Country Championships

Personal bests

Result

9:11.79

Date

14 FEB 2026

Score

1088

Competition & venue

JDL Fast Track, Winston Salem, NC (USA) (i)

Result

9:11.79

Date

14 FEB 2026

Score

1088

Competition & venue

JDL Fast Track, Winston Salem, NC (USA) (i)

Result

4:50.73

Date

30 JAN 2026

Score

1002

Competition & venue

Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)

Result

4:50.73

Date

30 JAN 2026

Score

1002

Competition & venue

Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)

Result

16:27.59

Date

27 MAR 2025

Score

999

Competition & venue

Mike A. Myers Stadium, Austin, TX (USA)

* Not legal

Season’s bests (2026)

* Not legal

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