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TJ HOLMES
400mH
 United States
Born02 JUL 1995
TJ's code14536351
2X
In top 8 at World Championships
1X
World U20 Championships bronze medallist
1X
In top 8 at NACAC Championships
Personal bests
resultResult
48.20
dateDate
30 SEP 2019
scoreScore
1221
resultResult
3:05.14
dateDate
11 FEB 2017
scoreScore
1172
competitionCompetition & venue
Fayetteville, AR (USA) (i)
resultResult
3:02.16
dateDate
09 JUN 2017
scoreScore
1164
competitionCompetition & venue
Eugene, OR (USA)
resultResult
35.07
dateDate
29 JUL 2020
scoreScore
1146
competitionCompetition & venue
Life University Track & Field Stadium, Marietta, GA (USA)
resultResult
7.87
dateDate
06 JAN 2018
scoreScore
1082
competitionCompetition & venue
Clemson, SC (USA) (i)
* Not legal
Season’s bests (2024)
* Not legal
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