Shona RICHARDS
400mH
 Great Britain & N.I.
Born01 SEP 1995
Shona's code14428019
2X
World U20 Championships silver medallist
Personal bests
resultResult
56.05
dateDate
12 JUL 2015
scoreScore
1140
competitionCompetition & venue
Kadrioru staadion, Tallinn (EST)
resultResult
3:32.00
dateDate
27 JUL 2014
scoreScore
1121
resultResult
54.92
dateDate
01 MAR 2014
scoreScore
1050
competitionCompetition & venue
Sheffield (GBR) (i)
resultResult
54.92
dateDate
01 MAR 2014
scoreScore
1050
competitionCompetition & venue
Sheffield (GBR) (i)
resultResult
39.61
dateDate
26 FEB 2012
scoreScore
1023
competitionCompetition & venue
Birmingham (GBR) (i)
* Not legal
Season’s bests (2019)
* Not legal
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