John Sompol MNANGAT
10 Miles Road
3000m
Half Marathon
10km Road
1500m
5000m
 Kenya
Born06 APR 1988
John Sompol's code14209125
Personal bests
resultResult
47:18
dateDate
25 OCT 2015
scoreScore
1077
competitionCompetition & venue
Portsmouth (GBR)
resultResult
7:58.19
dateDate
13 JUN 2007
scoreScore
1066
competitionCompetition & venue
Stavanger (NOR)
resultResult
1:03:25
dateDate
26 OCT 2008
scoreScore
1053
competitionCompetition & venue
Nairobi (KEN)
resultResult
29:05
dateDate
23 SEP 2006
scoreScore
1034
competitionCompetition & venue
Leverkusen (GER)
resultResult
3:47.85
dateDate
02 JUN 2007
scoreScore
1004
competitionCompetition & venue
Florø (NOR)
* Not legal
Season’s bests (2015)
* Not legal
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