Inside World Athletics
Museum
Library
Sign in/Up
Register now
Why register?
Home
News
Press Releases
News
Reports
Previews
Features
Series
Watch
Competitions
Calendar
Tickets
Hosting
Our Sport
Rules & Regulations
Competition Performance Ranking
Competitions Archive
Athletes
World Rankings
Profiles
Awards
Spikes
Athletes' Representatives
Transfer of Allegiance
Athletes Commission
Stats
Results
Toplists
Records
Send Competition Results
World Rankings
Road to Nanjing
Road to Tokyo
Road to Guangzhou
Ultimate
Better World
News
Sustainability
Athlete Refugee Team
Air Quality
Safeguarding
Shop
Athletes Home
World Rankings
Profiles
Awards
Spikes
Athletes' Representatives
Transfer of Allegiance
Athletes Commission
ATHLETE OVERVIEW
STATISTICS
Helen
KARAGOUNIS
400m sh
400m
300m sh
Country
Great Britain & N.I.
Born
28 SEP 1981
Athlete code
14275500
1X
In top 8 at Olympic Games
1X
In top 8 at World Championships
1X
Commonwealth Games silver medallist
1X
World U20 champion
Personal Bests
4x400 Metres Relay
Result
3:26.44
Date
30 AUG 2003
Score
1168
4x400 Metres Relay Short Track
Result
3:29.59
Date
12 MAR 2006
Score
1167
400 Metres Short Track
Result
52.53
Date
06 MAR 2004
Score
1140
* Not legal
SEE MORE PERFORMANCES
Season’s bests
* Not legal
SEE MORE PERFORMANCES
Search for an athlete