Helen KARAGOUNIS | Profile | World Athletics

Helen KARAGOUNIS

400m sh

400m

300m sh

Great Britain & N.I.

Born28 SEP 1981

Helen's code14275500

1X

In top 8 at Olympic Games

1X

In top 8 at World Championships

1X

Commonwealth Games silver medallist

1X

World U20 champion

Personal bests

Result

3:26.44

Date

30 AUG 2003

Score

1168

Result

3:29.59

Date

12 MAR 2006

Score

1167

Result

52.53

Date

06 MAR 2004

Score

1140

Result

51.78

Date

19 JUL 2003

Score

1135

Result

37.62

Date

31 JAN 2006

Score

1129

* Not legal

Season’s bests (2008)

* Not legal

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