Helen KARAGOUNIS | Profile | World Athletics

Helen KARAGOUNIS

400m sh

400m

300m sh

Great Britain & N.I.

Born28 SEP 1981

Helen's code14275500

1X

In top 8 at Olympic Games

1X

In top 8 at World Championships

1X

Commonwealth Games silver medallist

1X

World U20 champion

Personal bests

Result

3:26.44

Date

30 AUG 2003

Score

1168

Result

3:29.59

Date

12 MAR 2006

Score

1167

Result

52.53

Date

06 MAR 2004

Score

1140

Result

51.78

Date

19 JUL 2003

Score

1135

Result

37.62

Date

31 JAN 2006

Score

1129

Competition & venue

Manchester (GBR) (i)

* Not legal

Season’s bests (2008)

* Not legal

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