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Inês MONTEIRO
10,000m
5000m
3000mSC
3000m sh
10km Road
 Portugal
Born18 MAY 1980
Inês's code14294984
2X
European Cup 10,000m winner
1X
European Cross Country Championships bronze medallist
1X
European Team Championships bronze medallist
1X
In top 8 at World U20 Championships
Personal bests
resultResult
31:13.58
dateDate
05 JUN 2010
scoreScore
1180
competitionCompetition & venue
Marseille (FRA)
resultResult
15:01.06
dateDate
03 JUL 2009
scoreScore
1161
competitionCompetition & venue
Bislett Stadion, Oslo (NOR)
resultResult
9:39.20
dateDate
14 JUN 2005
scoreScore
1146
competitionCompetition & venue
Olympic Stadium, Athina (GRE)
resultResult
8:54.97
dateDate
14 FEB 2009
scoreScore
1145
competitionCompetition & venue
Velódromo Luis Puig, Valencia (ESP) (i)
resultResult
32:02
dateDate
16 MAY 2010
scoreScore
1137
competitionCompetition & venue
Manchester (GBR)
* Not legal
Season’s bests (2019)
* Not legal
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