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ATHLETE OVERVIEW
STATISTICS
Marcus
LA GRANGE
400m
200m
Country
South Africa
Born
12 DEC 1977
Athlete code
14220329
1X
In top 8 at World Championships
1X
African Championships bronze medallist
2X
In top 8 at Commonwealth Games
2X
In top 8 at All-African Games
Personal Bests
400 Metres
Result
44.65
Date
12 APR 2002
Score
1204
4x100 Metres Relay
Result
38.50
Date
24 MAR 2000
Score
1187
4x400 Metres Relay
Result
3:01.70
Date
11 AUG 2001
Score
1171
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