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Finja PONNDORF
300m
400m
200m sh
400m sh
200m
100m
 Germany
Born2007
Finja's code14993114
Current World Rankings
#1325 Woman's 400m, #1749 Woman's long jump
Personal bests
resultResult
1:39.03
dateDate
20 FEB 2026
scoreScore
1054
competitionCompetition & venue
Glaspalast, Sindelfingen (GER) (i)
resultResult
46.16
dateDate
03 AUG 2025
scoreScore
1046
competitionCompetition & venue
Heinz-Steyer-Stadion, Dresden (GER)
resultResult
39.40
dateDate
17 MAY 2026
scoreScore
989
competitionCompetition & venue
Schönbuchstadion, Pliezhausen (GER)
resultResult
55.93
dateDate
12 JUL 2025
scoreScore
979
competitionCompetition & venue
Lohrheidestadion, Wattenscheid, Bochum (GER)
resultResult
25.23
dateDate
25 JAN 2026
scoreScore
973
competitionCompetition & venue
Sportzentrum Kalbach, Frankfurt (GER) (i)
* Not legal
Season’s bests (2026)
* Not legal
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