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Ada BENJAMIN
400m
400m sh
 Nigeria
Born18 MAY 1994
Ada's code14479972
1X
African champion
1X
Commonwealth Games silver medallist
1X
In top 8 at World Indoor Championships
2X
African U20 champion
Personal bests
resultResult
3:24.71
dateDate
02 AUG 2014
scoreScore
1183
competitionCompetition & venue
Hampden Park, Glasgow (GBR)
resultResult
51.68
dateDate
11 AUG 2014
scoreScore
1139
competitionCompetition & venue
Le Grand Stade, Marrakech (MAR)
resultResult
3:34.03
dateDate
20 MAR 2016
scoreScore
1129
resultResult
53.73
dateDate
25 FEB 2016
scoreScore
1094
competitionCompetition & venue
Birmingham, AL (USA) (i)
resultResult
24.30
dateDate
26 FEB 2015
scoreScore
1056
competitionCompetition & venue
Birmingham, AL (USA) (i)
* Not legal
Season’s bests (2017)
* Not legal
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